Best Personal Trainers in Hampton, VA

“This gym creates an environment that fosters and reinforces self-improvement in a way that makes you step back, look in the mirror and realize that the effort you put into yourself determines your experiences you have at Flawless Fitness.”

“Chris has changed and improved SO many aspects of my fitness He's changed my running gait, strengthened specific muscle groups in order to improve my lifting form, overhauled my diet to support my new regimen, helped me understand the “why” of what w...”

“Take a free 30-minute tour of either of our locations or a quick session to help you decide if N'Spire is the right studio for you. You'll have the opportunity to try equipment, observe classes, train with selected certified personal trainers and get...”

“However it is a "yes pressure in the class" environment specifically tailored not only to what you can handle but challenging you to maximize achieving your desired results.”

“Sandi was above and beyond helpful with the drop in process and helping me exchange my shirt after I dropped in when I got the wrong size (I'm a large, I know I'm a large, no matter how big the large looks I am not a medium-and that's okay) and Bomba...”

“D Scott will challenge you, push you, accommodate you when you're not feeling 100% (mentally & physically) you just have to communicate with him and he will hold you accountable for not giving up on your “why.”

“Not only that, but the one on one training feels way more comfortable than going to your typical gym where it may feel uncomfortable working out in-front of a whole crowd.”

“I got so much cardio done in there because while being entertained, I felt like noone could see me or judge me 👀 as I struggled to reach my distance.”

“It is a family atmosphere that is so hard for any business to create when their customers are constantly balancing their demanding work/life schedules.”

“In early 2021 I signed up for a month long trial membership at Coastal Strength & Fitness on a whim after seeing an ad while scrolling through Facebook.”

“Though my time was very short as a member due to my job taking away my time to be active in the gym I still recommend this gym to anyone in search of somewhere to be a part of a great team, and hopefully I can make my way back through those doors at ...”

“Been going there about fours months now and my trainer Brittney is amazing , awesome caring , and she working me really hard to keep me right on track of my goals where I want to go in my life and keeping me out of trouble.”

“As a trauma specialist and one who survived my own emotionally injuries, I have always needed to work out to reduce any additional stress besides my memory material, but we all know gym environments can be cold and lonely, which endorses isolation a...”

“I first walked into his office in 2022 dealing with a lot of personal things (that I had been struggling with for years) and no real clarity on what my problems really were or how to move forward.”

“His workout programs are customized and extend beyond his training facility (which is like having your own private gym) so that you can continue with your program at home or at your gym in between sessions.”

“I just started attending Level Up and let me tell you if your looking to get in shape, on a weight loss journey, or trying to build muscle this is definitely where you need to be.”