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Flawless Fitness Inc.
“This was a different setting than how I normally workout, but I can tell they are serious about fitness.”
Best Personal Trainers near Hampton, VA
3 of these trainers are based in Hampton; the others serve Hampton from towns including Newport News (9 mi), Yorktown (8 mi) and Langley AFB (1 mi).
2 open 24/7 · 13 open weekends · all 15 rated 4.5+
Data verified October 16, 2026
Five Crow Martial Arts
“A wonderful team of knowledgable coaches with a welcoming environment for anyone looking to self improve, regardless of age or experience.”
Logic Fitness Club
“Took a beginner yoga class instructor was great and the owner Chris is so friendly absolutely recommend this club!!”
Fit Bodies Unlimited
“And his trainers know there craft and willing to assist anyone in attaining their fitness goals.”
Dscottsfitcamp
“I never thought I was going to be able to lift/ squat heavy ever again due to an injury, but because of Derricks encouragement and training I was able to achieve that goal.”
Crossfit Oyster Point
“The gym was very clean and the equipment is in great shape.”
This page lists 15 personal trainers and training gyms recorded for Hampton, VA. What each one says about its approach, its hours and its booking comes from its own website; ratings and quotes come from public reviews.
Area overview: Hampton, VA
The 15 trainers on this page are rated from 4.5 to 5.0 across 1,612 reviews; 9 have 50 or more reviews. The topics that come up most in reviews of the trainers on this page are "atmosphere", "community" and "equipment". 2 are open around the clock; 13 are open on Saturdays and 6 on Sundays. Domain records put 8 websites of the trainers on this page at ten or more years old; the oldest dates from 1998. 2 offer a free trial or consultation and 2 list coupons or special offers. We have a website on file for all 15 of the trainers on this page; 10 publish a contact page; 9 list a public email and 3 take bookings online. We count these figures across the trainers on this page; distances are straight-line, and hours and prices change, so confirm the details with the trainer before you enroll.
Why are some trainers here not in Hampton?
3 of the 15 listings are based in Hampton. The rest come from other towns within 15 mi. Distances are straight-line, and plenty of trainers take clients from further out than their address suggests.
Coastal Strength & Fitness
“If you can't do what they show, no problem there is a modification for that!”
Shellbank Fitness Center
“Clean building with a lot of open equipment if you get there in the morning”
Body By D Gym
“If you're not sure how to go about working out, I highly recommend this place and their personal trainers.”
Crossfit Hampton Roads
“The coaches are excellent and very supportive of all the members and the community is welcoming and encouraging for all regardless of their fitness level or ability.”
Phit Shop
“I dare you to start your fitness journey with the Phit shop you will be happy you did!”
Xtras Fitness + Wellness
“Omari is an excellent trainer and great guy who cares deeply about his clients.”
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Total Fitness
“Powerlifting has boosted their strength both physically and mentally, and they have set several Virginia state records and have competed at a National powerlifting level in Niagara Falls, NY in 2023.”
Transform Fitness Gym
“Great gym, wonderful friendly staff, you can tell the owner really cares about his gym!!”
Alojore Enterprises LLC
“The gym is amazing, even though is wasnt the primary purpose of my visit, but it's a functional fun gym that I think is great for all bodies and all folks to go in there and see Improvement.”
Why these companies made our list
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