Best Personal Trainers in Norfolk, VA

15 trainers listed · 8 in Norfolk · 1 open 24/7 · 13 open weekends · all 15 rated 4.5+

Data verified October 21, 2026

Onelife Fitness

Onelife Fitness

4.6 128 reviews
“I got so much cardio done in there because while being entertained, I felt like noone could see me or judge me 👀 as I struggled to reach my distance.”
Free trial classSince 2004Online lessons
1900 Monticello Ave
i
Ghent Fit Norfolk

Ghent Fit Norfolk

5.0 145 reviews
“Thanks to my knowledgable and patient trainer Savion, I have had lots of fun gaining a foundation in training that has been tailored to my ability level and goals.”
Since 2018
350 W 22nd St #102
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Meyer Fitness Personal Training Studio

Meyer Fitness Personal Training Studio

5.0 41 reviews
“I came away from first appointment feeling better physically and knowing there's more to come.”
Online lessons5 instructorsSince 2011
945 Woodrow Ave
i
Pilates

Pilates

5.0 31 reviews
“A great indie Pilates studio that is run with care by a true expert!”
Online lessonsSince 2009
1216 Granby St Ste 3
i
Xtras Fitness + Wellness

Xtras Fitness + Wellness

5.0 12 reviews
“Each session is focused and engaging as Omari demonstrates, models, explains and provides feedback for techniques used to facilitate fitness goals.”
Since 2003
4151 Harbor Walk Ave
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Fitness Norfolk

Fitness Norfolk

4.9 11 reviews
“I feel comfortable whenever I go since there's only positive vibes here.”
Since 2017
129 W Virginia Beach Blvd #150
i

This page lists 15 personal trainers and training gyms recorded for Norfolk, VA. What each one says about its approach, its hours and its booking comes from its own website; ratings and quotes come from public reviews.

Area overview: Norfolk, VA

8 of the 15 trainers we list are based in Norfolk; the other 7 serve Norfolk from Virginia Beach (16 mi) and Chesapeake (15 mi). The trainers on this page are rated from 4.7 to 5.0 across 2,548 reviews; 9 have 50 or more reviews. The topics that come up most in reviews of the trainers on this page are "equipment", "atmosphere" and "motivating". 1 is open around the clock; 13 are open on Saturdays and 4 on Sundays. 1 has a BBB rating of A or A+. 10 have ten or more years of experience, the longest 23 years. 1 offers a free trial or consultation and 3 list coupons or special offers. We have a website on file for 14 of the trainers on this page; 10 publish a contact page; 9 list a public email and 6 take bookings online. We count these figures across the trainers on this page; distances are straight-line, and hours and prices change, so confirm the details with the trainer before you enroll.

Can I book a trainer listed for Norfolk online?

6 of the 15 listings take online bookings. A first phone call is normal anyway, because a trainer wants to know what they are working with before putting you in a slot.

Mike the Fitness Junkie

Mike the Fitness Junkie

4.3 10 reviews
“He's very dedicated to your health and fitness and has the ability to make the hardest workouts look effortless and fun.”
Since 2015
2411 Fawn St
i
Lisa Vaughan-Meer

Lisa Vaughan-Meer

5.0 10 reviews
“Within 3 - 4 months of our initial working together I was back to a satisfactory level of training, competing again within a year, and i continue to see Lisa to retain my mobility and stay pain free.”
809 Brandon Ave UNIT 204
i
Book onlineBook
Hard Work Works Fitness

Hard Work Works Fitness

5.0 79 reviews
“I have passed all my physical fitness requirements and continue to benefit from what I have learned from the program.”
Coupons & offersOnline lessonsBBB A+Since 2020
Virginia Beach, VA · 16 mi from Norfolk
i
Studio Rio's Twisted Fitness

Studio Rio's Twisted Fitness

4.7 68 reviews
“Today was my third day working out with the ladies at twisted fitness and I ABSOLUTELY LOVED every minute of it.”
Coupons & offersSince 2010Prices online
Virginia Beach, VA · 16 mi from Norfolk
i
Crossfit Rife

Crossfit Rife

4.9 96 reviews
“They have a tremendous amount of floor space so there are always options beyond the standard classes for programming your own work either supplemental or instead of the program classes.”
Free trial classFree consultationSince 2011
Virginia Beach, VA · 16 mi from Norfolk
i
Strengthspace (Expert

Strengthspace (Expert

5.0 101 reviews
“This place is 1 of a kind and was just what I had been looking for as I didn't just want to go to a typical personal trainer where I might aggravate my shoulder further.”
Since 2017
Chesapeake, VA · 15 mi from Norfolk
i
Compound Crossfit

Compound Crossfit

4.6 62 reviews
“Dropped in here for a couple days and absolutely love the coaches and atmosphere.”
Free trial classSince 2008
Chesapeake, VA · 15 mi from Norfolk
i
Unify Health & Fitness Studio

Unify Health & Fitness Studio

5.0 96 reviews
“One on one personal training in a personal environment yet private, and they work around your schedule!”
Since 2015
Virginia Beach, VA · 16 mi from Norfolk
i
Natural Bodyz Fitness 24/7 Kempsville

Natural Bodyz Fitness 24/7 Kempsville

4.6 78 reviews
“It's clean, organized, has all the equipment you need (and some specialty equipment you can't find elsewhere).”
Coupons & offersOpen 24 hoursSince 2007
Virginia Beach, VA · 16 mi from Norfolk
i

Why these companies made our list

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