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Catalyst Fit

(37)

Knowledge
Team
Goals

“During this same time period my weight dropped from 162 to 147 most likely as a result of removing most simple carbohydrates and sugars out of my diet as well as increasing my level of activity.”

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Redefinerva Personal Training Studio

(48)

Nutritional Consultations, Personal Training, Personal Trainers

“In addition, they have been accommodating when I was injured from cycling, helping me stay as strong and fit as possible while rehabilitating my injuries and working with my limitations.”

FAQs

Do you have showers?

Yes, we conveniently have showers upstairs and downstairs. Bring your own towel from home. We supply some basic amenities such as shampoo, conditioner and body wash.

What should I eat after a workout?

Generally you can have something a little more carbohydrate dense, but you will want some protein as well. A protein shake blended with a banana is a perfect combination.

How long will it take me to see results?

You will generally see some results in your first month of training with us. The degree to which you realize results will vary greatly depending on your initial fitness level, nutritional choices and activity outside of the studio, and overall effort put into place.

This information can be found on the FAQ page on our website.

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Nimbus Massage

(41)

Research
Trigger Point
Feel

“I'm on travel just for the weekend here in Richmond and they were able to accommodate and get me in for what turned out to be a great massage from Rain!”

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Advanced Wellness Centre

(45)

Laser Therapy, Nutrition Coaching, Acupuncture

“Sherwynn gives an amazing massage - my daughter recommended him to me and I'm so glad that she did; and everyone at the facility was friendly and professional.”

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Ericka J Fitness LLC

(47)

Plan
Motivated
Trainer

“If you're looking for a great atmosphere where you can feel comfortable and confident about your weight loss journey, then this is the place for you.”

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Fitting It In

(22)

Shape
Life
Fitness

“I have worked with Carrie Lewis since March 2017, my story- I came to her with pre-diabetic numbers and my parents both had diabetes really bad SO, Carrie said we have to fix this and we worked together on a plan and now my A1C number is really close...”

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Crossfit Addict

(50)

Motivating
Competitive
Coaches

“Simply the best- friendly community who welcomes you on day one, great coaches who care about technique and push you out of your comfort zone, and competitive people who love to get pushed to their limit every.”

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Glatter Fitness

(47)

Shape
Weight Loss
Motivation

“I've tried to get into an exercise habit many times before at few different gyms and with the support I've received at Glatter Fitness it's finally a reality.”

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Tequila & Deadlifts

(41)

Pain
Lifting
Trainers

“Great place with amazing trainers who are all super friendly to everyone 😊 Definitely the most open, inclusive, non-judgmental workout facility I've ever been to, and training with Zach has changed my life!!”

Featured

**Registration opens today - Link in bio!**nnBar To Barbell is our signature program designed especially to help service industry workers transition into a career in the fitness industry.nnBtoB participants get a 6 month mentorship that includes:nâ¢ NASM certification to be an officially recognized Certified Personal Trainer (CPT)nnâ¢ CPR/AED (Automatic External Defibrilator) certification to keep you and your clients safe nnâ¢ Team-led education with a bonus of 2,000 hours of continuing educationnnâ¢ Group class instruction and supervised personal training to gain even more experience nnIf youâre interested or want to learn more, register at the link in our bio! nnâââââââââââââââââân#rva #rvabars #rvarestaurants #careergoals #rvaeats #rvafitness #rvabusiness...

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Square Code Fitness

(36)

Hiit
Studio
Coaches

“The best part is you get your own personal base:code, allowing you to pace yourself through each workout, so even in a group class setting it's incredibly individualized and the only person you're competing against is yourself.”

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Full Measure Fitness

(30)

Massage Therapy, Fitness Training & Stretching

“He is my go to massage therapist after going to a handful of massage therapists, he's professional, knowledgeable, and will make you feel brand new after every session.”

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Body Creations Gym

(32)

Trainers
Home
Equipment

“It's definitely "old school," but that's exactly what I wanted from a gym -- tons of dumbbells and plates, plenty of benches and cable stations and useful machines, and people (trainers and members) who know what they're doing.”

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Crossfit Joyride

(27)

Coaches
Community

“I have been a member for over four years and feel as though I'm learning something new or developing better technique with each session.”

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Mayhem Strength & Fitness

(10)

Family

“I never thought it would be possible to do any of that, but with Sean's knowledge and guidance, I have no doubt that no matter what your goals are, you WILL achieve them.”

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Simple Fitness

(30)

“I have been a Simple Fitness client for 7 months now and it is the perfect fit for my needs: nutrition planning support, regular strength training, and choices for cardio, yoga, and pilates.”

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The Well Personal Fitness

(26)

One-on-One Private Functional Fitness Personal Training, Private Yoga Sessions, Massage Therapy Partners

“I highly suggest if you have specific training or aesthetic goals, or if you just want to establish a habit of exercise, this is a great place to take the first step!”

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X-Team Fitness

(38)

“My roommate and I pay different prices because she signed up 3 years ago, but i think the price increase is reasonable given the variety of exercises and different places for outdoor sessions.”

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Metafitrx

(19)

Workplace Wellness, Book a Free Consultation, Metabolic Assessments

“They helped me realize the importance of life style changes with personal attention to my likes and dislikes, and how best to implement changes that worked best for me.”

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Noex Fitness

(3)

Personal Training, GYM Memberships, Barbell Clinic

“By the end of the session I felt very motivated and can't wait to come back.”

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Boho Cycle Studio

(20)

Instructors
Music
Classes

“The FOH team will have you smiling and energized as you go into your workout, and then the instructors bring the heat and encouragement as you push yourself!”

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Victory Lady Fitness

(24)

Classes
Mom
Feel

“I can honestly go on and on about this place but I absolutely adore the kindness of the staff, the community being fostered, the immaculate cleanliness, and variety of classes and machines for a wide range of physical capabilities and fitness levels.”

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Chalkback Strength and Conditioning

(17)

Personal Training, Semi-Private Training, Nutrition Coaching

“He is a wealth of knowledge and always impresses me with his ability to diagnose the sources of muscle pain and tightness that hold us back and prescribe simple stretches and active recovery that address the root causes.”

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Noble Fitness Training

(30)

Consistent
Knowledge
Goals

“I have been seeing him for 4 months and in that amount of time he has done more than showed me different workouts; he has shown me how to push myself, how to be my own motivation and how to never give up!”

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Kettlebell Cross-Training at Girya Garage

(20)

Life
Learn
Feel

“If you train here, you are basically getting a personal trainer, and you will really learn a lot about not just kettlebell training, but training and conditioning in general.”

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Best Personal Trainers in Richmond, VA

The highest-rated Wellness and Personal Training companies out of 109 vetted & reviewed in the Richmond area.

Catalyst Fit

Redefinerva Personal Training Studio

Nimbus Massage

Advanced Wellness Centre

Ericka J Fitness LLC

Fitting It In

Crossfit Addict

Glatter Fitness

Tequila & Deadlifts

Square Code Fitness

Full Measure Fitness

Body Creations Gym

Crossfit Joyride

Mayhem Strength & Fitness

Simple Fitness

The Well Personal Fitness

X-Team Fitness

Metafitrx

Noex Fitness

Boho Cycle Studio

Victory Lady Fitness

Chalkback Strength and Conditioning

Noble Fitness Training

Kettlebell Cross-Training at Girya Garage

Why these companies made our list

Personal Fitness Trainers and Gyms near Richmond

Popular in Richmond