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Catalyst Fit

(37)

Knowledge
Team
Goals

“During this same time period my weight dropped from 162 to 147 most likely as a result of removing most simple carbohydrates and sugars out of my diet as well as increasing my level of activity.”

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Redefinerva Personal Training Studio

(48)

Nutritional Consultations, Personal Training, Personal Trainers

“In addition, they have been accommodating when I was injured from cycling, helping me stay as strong and fit as possible while rehabilitating my injuries and working with my limitations.”

FAQs

Do you have showers?

Yes, we conveniently have showers upstairs and downstairs. Bring your own towel from home. We supply some basic amenities such as shampoo, conditioner and body wash.

What should I eat after a workout?

Generally you can have something a little more carbohydrate dense, but you will want some protein as well. A protein shake blended with a banana is a perfect combination.

How long will it take me to see results?

You will generally see some results in your first month of training with us. The degree to which you realize results will vary greatly depending on your initial fitness level, nutritional choices and activity outside of the studio, and overall effort put into place.

This information can be found on the FAQ page on our website.

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Nimbus Massage

(41)

Research
Trigger Point
Feel

“I'm on travel just for the weekend here in Richmond and they were able to accommodate and get me in for what turned out to be a great massage from Rain!”

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Advanced Wellness Centre

(45)

Laser Therapy, Nutrition Coaching, Acupuncture

“Sherwynn gives an amazing massage - my daughter recommended him to me and I'm so glad that she did; and everyone at the facility was friendly and professional.”

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Ericka J Fitness LLC

(47)

Plan
Motivated
Trainer

“If you're looking for a great atmosphere where you can feel comfortable and confident about your weight loss journey, then this is the place for you.”

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Fitting It In

(22)

Shape
Life
Fitness

“I have worked with Carrie Lewis since March 2017, my story- I came to her with pre-diabetic numbers and my parents both had diabetes really bad SO, Carrie said we have to fix this and we worked together on a plan and now my A1C number is really close...”

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Crossfit Addict

(50)

Motivating
Competitive
Coaches

“Simply the best- friendly community who welcomes you on day one, great coaches who care about technique and push you out of your comfort zone, and competitive people who love to get pushed to their limit every.”

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Glatter Fitness

(47)

Shape
Weight Loss
Motivation

“I've tried to get into an exercise habit many times before at few different gyms and with the support I've received at Glatter Fitness it's finally a reality.”

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Tequila & Deadlifts

(41)

Pain
Lifting
Trainers

“Great place with amazing trainers who are all super friendly to everyone 😊 Definitely the most open, inclusive, non-judgmental workout facility I've ever been to, and training with Zach has changed my life!!”

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Square Code Fitness

(36)

Hiit
Studio
Coaches

“The best part is you get your own personal base:code, allowing you to pace yourself through each workout, so even in a group class setting it's incredibly individualized and the only person you're competing against is yourself.”

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Full Measure Fitness

(30)

Massage Therapy, Fitness Training & Stretching

“He is my go to massage therapist after going to a handful of massage therapists, he's professional, knowledgeable, and will make you feel brand new after every session.”

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Body Creations Gym

(32)

Trainers
Home
Equipment

“It's definitely "old school," but that's exactly what I wanted from a gym -- tons of dumbbells and plates, plenty of benches and cable stations and useful machines, and people (trainers and members) who know what they're doing.”

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Crossfit Joyride

(27)

Coaches
Community

“I have been a member for over four years and feel as though I'm learning something new or developing better technique with each session.”

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Simple Fitness

(30)

“I have been a Simple Fitness client for 7 months now and it is the perfect fit for my needs: nutrition planning support, regular strength training, and choices for cardio, yoga, and pilates.”

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The Well Personal Fitness

(26)

One-on-One Private Functional Fitness Personal Training, Private Yoga Sessions, Massage Therapy Partners

“I highly suggest if you have specific training or aesthetic goals, or if you just want to establish a habit of exercise, this is a great place to take the first step!”

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X-Team Fitness

(38)

“My roommate and I pay different prices because she signed up 3 years ago, but i think the price increase is reasonable given the variety of exercises and different places for outdoor sessions.”

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Metafitrx

(19)

Workplace Wellness, Book a Free Consultation, Metabolic Assessments

“They helped me realize the importance of life style changes with personal attention to my likes and dislikes, and how best to implement changes that worked best for me.”

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Victory Lady Fitness

(24)

Classes
Mom
Feel

“I can honestly go on and on about this place but I absolutely adore the kindness of the staff, the community being fostered, the immaculate cleanliness, and variety of classes and machines for a wide range of physical capabilities and fitness levels.”

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Boho Cycle Studio

(20)

Instructors
Music
Classes

“The FOH team will have you smiling and energized as you go into your workout, and then the instructors bring the heat and encouragement as you push yourself!”

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Chalkback Strength and Conditioning

(17)

Personal Training, Semi-Private Training, Nutrition Coaching

“He is a wealth of knowledge and always impresses me with his ability to diagnose the sources of muscle pain and tightness that hold us back and prescribe simple stretches and active recovery that address the root causes.”

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Kettlebell Cross-Training at Girya Garage

(20)

Life
Learn
Feel

“If you train here, you are basically getting a personal trainer, and you will really learn a lot about not just kettlebell training, but training and conditioning in general.”

Featured

Kettlebell Orientation at Girya Garage Mobility is your range of motion, your coordination, and control. It involves your brain and the ability to coordinate your body through space. We help people with common issues like tight hips, knees, or shoulders. We help people get back to baseline range of motion; like a child. We help people reset their mobility through movement and neural development. Remember what it's like to move with easy and efficiency. Unnecessary tension in the body can build throughout a long work day. We're here to prime and prepare your muscles for a life of living. Kettlebells are the tool. We incorporate this tool into types of movement, both fast and slow. Move and re-structure your body at Girya Garage...

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Noble Fitness Training

(30)

Consistent
Knowledge
Goals

“I have been seeing him for 4 months and in that amount of time he has done more than showed me different workouts; he has shown me how to push myself, how to be my own motivation and how to never give up!”

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The Gray Space

(11)

Sustainable
Weight Loss
Health

“With his guidance, I have finally been able to establish a sustainable, healthy relationship with fitness where I enjoy my workouts and am strong, healthy, and motivated without the guilt or disordered thinking that's prevalent in the fitness industr...”

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The Weight Room

(27)

Fitness Classes, Training Centers

“If you do the “open coaching” package and come during the designated times, you basically are getting in-person coaching whenever you work out, which will really help you over the long term with technique, preventing/fixing injuries and mobility issu...”

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Best Personal Trainers in Richmond, VA

The highest-rated Wellness and Personal Training companies out of 109 vetted & reviewed in the Richmond area.

Catalyst Fit

Redefinerva Personal Training Studio

Nimbus Massage

Advanced Wellness Centre

Ericka J Fitness LLC

Fitting It In

Crossfit Addict

Glatter Fitness

Tequila & Deadlifts

Square Code Fitness

Full Measure Fitness

Body Creations Gym

Crossfit Joyride

Simple Fitness

The Well Personal Fitness

X-Team Fitness

Metafitrx

Victory Lady Fitness

Boho Cycle Studio

Chalkback Strength and Conditioning

Kettlebell Cross-Training at Girya Garage

Noble Fitness Training

The Gray Space

The Weight Room

Why these companies made our list

Personal Fitness Trainers and Gyms near Richmond

Popular in Richmond