Fredericksburg Fitness Studio
“The atmosphere is welcoming and the trainers are professional and knowledgeable in making sure your individual training will help you achieve your overall fitness and health goals.”
Best Personal Trainers in Fredericksburg, VA
15 trainers listed · 11 in Fredericksburg · 1 open 24/7 · 12 open weekends · 14 rated 4.5+
Data verified October 21, 2026
Rare Fitness
“This gym membership comes with coaches, occasional fitness challenges, and a welcoming atmosphere.”
I Am Global Sports Performance & Recovery Center
“Their team looks at the whole athlete and designs a program that makes the stronger.”
Green Fitness
“I was able to make my appointment online and they billed insurance which alot of smaller practices have trouble with sometimes.”
American Family Fitness
“At the Fredericksburg location, I have enjoyed the racquetball courts, the pools (lap pool, teaching pool, 2 waterslides, hot tub), sauna, free weights, strength training machines, cardio machines, punching bags, and the 2 turf functional fitness areas.”
All Around Fitness
“Over the course of a few months, I was able to regain a bunch of strength and stamina, and was given a great foundation to start building off of.”
This page lists 15 personal trainers and training gyms recorded for Fredericksburg, VA. What each one says about its approach, its hours and its booking comes from its own website; ratings and quotes come from public reviews.
Area overview: Fredericksburg, VA
11 of the 15 trainers we list are based in Fredericksburg; the other 4 serve Fredericksburg from Stafford (11 mi). The trainers on this page are rated from 4.3 to 5.0 across 1,184 reviews; 4 have 50 or more reviews and 14 are rated 4.5 or higher. 1 is open around the clock; 12 are open on Saturdays and 4 on Sundays. 2 list staff certifications (ACE). 12 have ten or more years of experience, the longest 35 years. 1 is family- or locally-owned. We have a website on file for all 15 of the trainers on this page; 7 publish a contact page; 8 list a public email and 3 take bookings online. We count these figures across the trainers on this page; distances are straight-line, and hours and prices change, so confirm the details with the trainer before you enroll.
Why are some trainers here not in Fredericksburg?
11 of the 15 listings are based in Fredericksburg. The rest come from other towns within 15 mi. Distances are straight-line, and plenty of trainers take clients from further out than their address suggests.
Angie Lee Personal Fitness Trainer
“Aside from the work outs she takes time to get to know you and talk to you about things going on outside of the personal training relationship which made me feel comfortable with her.”
Fit20 Liberty Place
“I have a very sedentary job and it causes a lot of aches and pains, but on my Fit20 days I feel SO much better!”
Monsters and Machines Fitness and Personal Enrichment
“This place brings real energy, the kind that makes you want to train harder the moment you walk in.”
Fit20 Cosner's Corner
“Robert has really helped me become stronger even with a back injury.”
Pure Pilates
“I love equipment-based Pilates, and Valya's studio is the only one of its kind in the Fredericksburg area.”
Ardent Crossfit
“Coaches are knowledgeable, atmosphere of the gym is good, class times are convenient, and the app for scheduling is easy to use.”
Premier Athletics and Fitness
“Being welcomed as I walked through the front door--I felt like I became family--with a "come as you are" view.”
Pilates by Sarah
“I recomend her home studio and classes to anyone who wants to grow in strength, flexibility, and mobility.”
Fit20 Aquia Park
“Our instructor Nicole is awesome and takes the time to explain the exercises and take you through the process.”
Why these companies made our list
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