Best Martial Arts and Combat Sports Classes in Bethesda, MD

“I was so inspired by Master Coles' story That I knew I had found a great teacher and my life has changed for the better in ways that I would've never imagined.”

“I was worried she was starting too late, but they have let her progress quickly and naturally and she's developed great interpersonal and leadership skills in the process.”

“After doing online research and searching for the best dojos in Maryland we are so thankful to have chosen The Polander Academy.”

“I highly recommend it to everyone who would like to make an attempt at Kendo for the first time, or who is looking to practice at a highly advance level.”

“I am really enjoying being part of the wonderful SMTO family.”

“Always a great place to train”

“Awesome!!”

“We offer a well rounded martial art with a focus on self defense, yet functional in your daily life. Our curriculum offers a balanced approach to martial training that covers standing joint locks, throws, chokes and submissions, weapon defense, and h...”

“Everyone is welcoming and constructive, with plenty of learning resources, and the dojo is flexible in terms of your availability as well as pace due to your level/time/injury/etc.”

“I have learnt a lot under his tutelage within a short space of time and I am looking forward to learning more - both the techniques and the underlying theories behind them.”

“Instructors are highly professional, they teach tae kwon do as a real discipline, the kids are more disciplined and respectful, they are always excited for their class!”

“I find it laughable that people who have been burned because they don't meet the standards or are of such weak character that they were turned away, take to the internet to write anonymous and cowardly nonsense.”

“My experiences thus far have reaffirmed this observation, as the instructors seem keen on keeping mental notes of individual student's progress and giving personalized tips as they advance.”

“We really love seeing the smiles on our kids faces at pickup and smile ourselves when the staff greets us at the door with enthusiasm and positive energy!”

“My daughter - at this point - has only taken two classes but I already know we have lucked out by having such a great environment and team of people to coach her.”

“The skillful coordination and precision displayed was truly impressive, showcasing the mastery they have over this traditional art form and the little lions were unique and adorable.”

“Master Kim, his assurance and the older black belt students have a great balance between being funny and encouraging yet setting a standard for discipline, hard work and high expectations.”

“Coach Carter has an amazing ability to tailor classes to the capability of his students and I've left each class both exhausted and proud of what he had pushed me to accomplish.”