Best Martial Arts and Combat Sports Classes in Aspen Hill, MD

Not at all. At Kicks Karate we teach our students how to focus and develop their concentration. We will work with your son to teach him how to channel his excess energy in a more positive direction.

For best results, we recommend that your daughter attend class an average of twice per week plus practicing a little at home. We offer classes six days per week, so our class schedule is very flexible. If your daughter happens to miss one of her regularly scheduled classes, she can make it up at your convenience.

Absolutely! Doctors recommend physical exercise to relieve stress. In addition, we practice special breathing exercises in our classes that will help your husband increase his level of relaxation for a longer happier life.

Definitely! With any physical activity there is always the risk of injury. We try to minimize these risks by utilizing the best training equipment on the market. Our staff works very hard to ensure that every aspect of our program is taught under safe learning conditions. The risk of injury while participating in classes at Kicks Karate is no greater than taking an aerobics class or playing recreational softball.

Assertiveness is derived directly from self-confidence. By taking classes at Kicks Karate your body will get stronger and your mind will be sharper. Once you learn how to protect and defend yourself, you will become more self-confident and this will allow you to be more assertive.