Best Yoga Classes in Dallas, TX

“At some point we felt stuck, no longer making as much progress, and decided we needed an instructor present to give us specific cues and correct some postures, allowing us to pursue more challenging goals safely.”

“They don't cue many arm balances, which are my favorite part of yoga; however, there are always a couple of free minutes during class to play around.”

“The classes are excellent, the teachers are incredibly knowledgable but also supportive and warm, and the overall environment is friendly and peaceful.”

“(hahahaha) Seriously, Nicole is a professional who is in tune with her clients needs and ability which allows her to challenge each individual to benifit from her calming nature and extensive Yoga knowledge.”

“The staff have created such a warm, welcoming atmosphere; whether you are an absolute beginner or have years of experience, there is a class for everyone and every mood.”

“I signed up for 7 days to try it out and every class I've been to has been enjoyable and every teacher brought something new and different; I signed up for a whole month immediately after.”

“I have been doing a conventional style of yoga for over 18 years and I love it but Kaiut yoga allows me to focus on areas of my body that I seriously never knew were so important to my overall well-being.”

“I personally couldn't be more grateful for this Shala, it's founders - Dean and Sarah Hollingsworth, and the vibrant, supportive community that regularly fills its classes.”

“I initially came here to advance my own physical practice, but I ended up with friends helping me reach new levels of growth while being kind to myself and to others, knowing it's a journey we share together.”

“I travel for work and am sometimes gone for months from yoga but every time I walk in the door, it's like a friend from years past is greeting me, or rather a family.”

“I believe the instructor is top grade excellent She knows her flow, AND very importantly knows to adjust her class slightly based on who her students are.”

“  My day was brighter, and I felt more capable of bringing that same relaxation, that's so important to our daily health routine, to others through the methods she taught.”

“This training has really helped me to understand the benefits of yoga on the nervous system and how to utilize yogic techniques to heal the body and mind.”

“You won't find a more committed owner/instructor than Jeffry Farrell, and the other instructors are there to knowledgeably guide you in your practice no matter where you are in your yoga journey.”

“No mirrors and everyone is so nice!”

“At this studio, I receive attentive and kind coaching that keeps yoga safe and effective.”

“Sandra is a dedicated professional in both categories and I recommend her highly.”

“Excellent therapeutic workouts and yoga”

“I would definitely recommend this to anyone that is having a hard time, to those that need to recharge spiritually, those wanting a good belly laugh, a cleansing cry, or you just need understanding, Dehvon is more than capable of delivering.”