Best Aerial Yoga Classes in Dallas, TX

“At some point we felt stuck, no longer making as much progress, and decided we needed an instructor present to give us specific cues and correct some postures, allowing us to pursue more challenging goals safely.”

“There are some days after a long day of work that I feel like I have no energy to do anything, but I push myself to make it to class because I know by the end of class I'll feel great about myself and I'll feel more energized.”

“True to form, she was more engaged than most instructors are in person, she was attentive in that she personalized every move in the class to me, and as always, she told a story through movement--the story of my body in my current space and for my be...”

“The classes are kept small enough that they are able to work with each individual based at their own level while you're still able to enjoy the group dynamic and environment.”

“I have been doing a conventional style of yoga for over 18 years and I love it but Kaiut yoga allows me to focus on areas of my body that I seriously never knew were so important to my overall well-being.”

“I personally couldn't be more grateful for this Shala, it's founders - Dean and Sarah Hollingsworth, and the vibrant, supportive community that regularly fills its classes.”

“I initially came here to advance my own physical practice, but I ended up with friends helping me reach new levels of growth while being kind to myself and to others, knowing it's a journey we share together.”

“I believe the instructor is top grade excellent She knows her flow, AND very importantly knows to adjust her class slightly based on who her students are.”

“Took a core yoga class (which was more like Pilates) but loved that the instructor focused on warming us up before taking deep stretches.”

“I was my first ever yoga class and I was nervous at the beginning, but Amanda approach me and give me a hug and welcome me to her class and I felt home right away.”

“The Yoga Retreat offers a great variety in their class lineup for every level, and each instructor has demonstrated superb teaching skills (general customer service, fantastic demonstrative teaching, perfect verbal cuing, and a desire for feedback).”

“The owner and teachers are amazing, the classes are wonderful and easy to schedule (even their app is incredible) and the meditation/soundbath classes are something else entirely.”

“I was lucky enough to go on a slower morning and had the ability to work on what I was looking to work on and she really understood what I was looking for out of the class.”

“She became so passionate after seeing the results herself that she quit a high paying IT job to become a yoga instructor so people like us can benefit too.”