Best Yoga Classes in Cheektowaga, NY

“Love my home studio”

“The gym has so much to offer (personal training, small group fitness classes, spinning, yoga, sauna, childcare, shake bar and Balanced Body meal prep) under one roof for an incredible price, as well as an amazing community.”

“I have enjoyed many classes here and highly recommend the teachers who are knowledgeable, compassionate, and have a real desire to support their yogi students well being.”

“The birth did not go as i intended nor planned but Sam was there with me from beginning to end and I honestly could not have imagined my experience without her, she also was fantastic helping me out adjusting to mom life while my fiance went back to ...”

“She pivoted + changed gears throughout Covid to continue to offer everyone an opportunity to be exercise, as well as, creating content and setting up presentations to encourage self care, positive mental health + nutrition.”

“It felt natural and fun to try different positions and moves, plus she applied everything to our everyday lives and showed us how things like communication and support can make a whole lot more sense through movement versus talking about it or readin...”

“If this instructor is any indicator of the professionalism and kindness of the rest of the staff, it is no wonder this studio is about to celebrate its four year anniversary.”

“To go into a class setting and have instructors like Crystal and Michelle and Theresa who cheer you on but also don't hesitate to swap out that 15 lb dumbbell for a 20.”

“Shakti offers classes for all levels with a team of lovely facilitators, including Shakti flow, yin, gentle yoga with meditation, the Feldenkrais Method, and other special events like live music nights with local and traveling musicians, mantra medit...”

“Each instructor is very kind and welcoming, they teach with their own personal style, and there are a variety of classes to choose from.”

“Also the juice/smoothie/bowl cafe allows yoga students to pre order, so your smoothie is ready for you after class.”

“This studio not only will help you to improve your practice but embrace wellness in all aspects of your life through their collaborative events and amazing sense of community.”

“Everyone will enjoy not only the class, the ambience but also the energy you leave with when you attend the classes, if you want to keep in shape, mindy , body and spirit this is the place to go”

“Kelly and her team of instructors offer so many virtual classes covering a variety of areas including barre, Pilates, dance cardio, and breath work.”

“And with guidance from the owner, the studio embodies the yogic ideas of selfless service, and yoga of action by giving back to the community in a variety of ways from offering classes to veterans at no charge to providing relaxation support to healt...”

“I think and feel that both Adam & Ein have done a tremendously great job at providing a yoga class that will help me in bettering my mental and emotional well being.”

“Perfect whether you're new to yoga, have been doing it awhile, or have any restrictions due to things like surgery.”

“A group of talented professionals here provide wellness support including massage, organic beauty salon, yoga and more!”