Amherst, NY

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Amherst, NY
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Best Yoga Classes near Amherst, NY

1 of these studios is based in Amherst; the others serve Amherst from towns including Buffalo (9 mi), Williamsville (4 mi) and North Tonawanda (6 mi).

20 open weekends · 22 rated 4.5+

Data verified October 18, 2026

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Yoga By Design Studio

Yoga By Design Studio

Transparent Fees & Pricing
In Business Since 2021
Free Initial Consultation
117 McKinley Ave, Amherst, NY
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Soma Cura Wellness Center

Soma Cura Wellness Center

(50)
  • Walk
  • Salt
  • Massage
“Community is needed as a parent & this absolutely provided this dynamic while providing a fun introduction to yoga in a class setting with our little ones”
Accepts All Major Credit Cards
In Business Since 2009
Transparent Fees & Pricing
Coupons & Offers
Grand Island, NY · 10 mi from Amherst
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Yoga Parkside Foundation

Yoga Parkside Foundation

(29)
  • Community
  • Feel
  • Mats
“She is always prepared & eager to assist her students in order for them to have the best experience.”
Accepts All Major Credit Cards
In Business Since 2016
Transparent Fees & Pricing
Coupons & Offers
Buffalo, NY · 9 mi from Amherst
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Uplift Yoga & Strength

Uplift Yoga & Strength

(47)
  • Health
  • Feel
  • April
“If you need a class that brings you the results you are looking for but also the warmth and kindness that only someone like April can provide, UPLIFT Yoga & Strength is the place for you!”
Transparent Fees & Pricing
In Business Since 2013
Williamsville, NY · 4 mi from Amherst
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Shakti Yoga

Shakti Yoga

(27)
  • Live Music
  • Floors
  • Space
“This is a special place, and I do not take advantage of it as much as I should considering this amazing yoga and meditation space is just around the corner from me in the West Side of Buffalo.”
Accepts All Major Credit Cards
In Business Since 2012
Transparent Fees & Pricing
Buffalo, NY · 9 mi from Amherst
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Sarah Haykel Love Is Real LLC

Sarah Haykel Love Is Real LLC

(22)
  • Wedding
  • Teachers
  • Dance
“My fiance and I have known her for almost a year and not only does she offer classes but also Special salsa events, come alone and dance with others or bring a partner.”
In Business Since 2008
Buffalo, NY · 9 mi from Amherst
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The 24 studios listed for Amherst, NY teach yoga. Class styles, schedules and whether beginners are welcome come from what each studio publishes itself; ratings and quotes come from public reviews.

Area overview: Amherst, NY

The 24 studios on this page are rated from 4.2 to 5.0 across 799 reviews; 2 have 50 or more reviews and 22 are rated 4.5 or higher. The topics that come up most in reviews of the studios on this page are "community", "energy" and "knowledge". 19 are open on Saturdays and 13 on Sundays. Domain records put 13 websites of the studios on this page at ten or more years old; the oldest dates from 1999. 1 offers a free trial or consultation and 2 list coupons or special offers. We have a website on file for all 24 of the studios on this page; 19 publish a contact page; 19 list a public email and 11 take bookings online. We count these figures across the studios on this page; distances are straight-line, and hours and prices change, so confirm the details with the studio before you enroll.

When are yoga classes listed for Amherst busiest?

Visit data for 7 of these studios shows Saturday mornings as the busiest and Saturday afternoons as the quietest. A quiet slot means more attention from the teacher and more room for your mat, which is worth a lot in a first class.

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Evolation Yoga

Evolation Yoga

(19)
  • Classes
  • Hot Yoga
  • Bikram
“Focus on breathwork, multiple savasanas, and interesting twists on old classics, like tree.”
Transparent Fees & Pricing
In Business Since 2014
Buffalo, NY · 9 mi from Amherst
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Spiro Collective

Spiro Collective

(31)
  • Energy
  • Yoga
  • Life
“I remember being in the hospital during labor, having to make one of any decisions, and actually thinking “wow, if I didn't have Sam I have no idea what I would have just decided there!”
In Business Since 2019
Buffalo, NY · 9 mi from Amherst
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Igoe 2 Yoga

Igoe 2 Yoga

(23)
  • Athlete
  • Knowledge
  • Classes
“She never makes you feel as if you're doing something wrong, and always encourages you to practice at your own level and make modifications as needed.”
In Business Since 2011
Lockport, NY · 13 mi from Amherst
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Heart Fire Yoga

Heart Fire Yoga

(5)
“They are walkable from many Buffalo neighborhoods, and they cultivate a strong sense of community and non-judgement.”
Transparent Fees & Pricing
In Business Since 2018
Buffalo, NY · 9 mi from Amherst
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Power Yoga Buffalo

Power Yoga Buffalo

(13)
“I took the Power Hour class at Power Yoga taught by Brendan and had such a great experience that I returned, but to the Main Street location to try a different class before leaving town.”
Transparent Fees & Pricing
In Business Since 2010
Buffalo, NY · 9 mi from Amherst
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Yatl Studio

Yatl Studio

(13)
  • Workshops
“This studio not only will help you to improve your practice but embrace wellness in all aspects of your life through their collaborative events and amazing sense of community.”
In Business Since 2022
Clarence, NY · 7 mi from Amherst
Featured

Join us in this special event to raise money for Leukemia Lymphoma Society. We met The Penny Man last month and the reason he started collecting pennies to donate to LLS moved us so much and wants to support his cause. He lost his best friend during their high school years from blood cancer and...

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The Hurt Locker Llc

The Hurt Locker Llc

(7)
  • Yoga
“Love the yoga studio”
Transparent Fees & Pricing
Buffalo, NY · 9 mi from Amherst
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I Am Yoga Buffalo

I Am Yoga Buffalo

(25)
  • Student
  • Hot Yoga
“The class is difficult and the heat requires planning(drink lots of water 12 hours leading up to class) I will visit every time I am in the Buffalo area.”
Accepts All Major Credit Cards
In Business Since 2010
Williamsville, NY · 4 mi from Amherst
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Karuna Yoga Buffalo

Karuna Yoga Buffalo

(9)
  • Meditation
  • Jean
“When I first decided to try out yoga as a beginner, I was nervous and unsure of my capabilities, but within minutes of my first class, I felt extremely comfortable, completely welcomed, and wholly supported.”
In Business Since 2016
Buffalo, NY · 9 mi from Amherst
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Himalayan Institute Buffalo

Himalayan Institute Buffalo

(4)
“What a beautiful place, with beautiful instructors that facilitate your learning process.”
Accepts All Major Credit Cards
In Business Since 1977
Buffalo, NY · 9 mi from Amherst
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The Fountain

The Fountain

(2)
“I felt at home at their recent open house and love getting my hair done at Pure Organics.”
In Business Since 2016
Buffalo, NY · 9 mi from Amherst
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Stretch Pilates and Fitness

Stretch Pilates and Fitness

(17)
  • Weight
  • Hip
  • Skilled
“I am not saying that this will be everyone's experience, but I would not go anywhere else as I have tried so many gyms and workout routines and none of them gave me the results I have gotten at Stretch.”
Accepts All Major Credit Cards
In Business Since 2009
Williamsville, NY · 4 mi from Amherst
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The Pilates Lab

The Pilates Lab

(4)
“Beth is a fabulous instructor.”
Average Price Tag
In Business Since 2002
Buffalo, NY · 9 mi from Amherst
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Bemoved Fitness

Bemoved Fitness

(2)
“The instructors are SO knowledgeable and kind.”
Transparent Fees & Pricing
In Business Since 2017
North Tonawanda, NY · 6 mi from Amherst
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Center Yoga

Center Yoga

(2)
“Beautiful atmosphere, clean studio.”
Transparent Fees & Pricing
In Business Since 1999
North Tonawanda, NY · 6 mi from Amherst
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Vibe Yoga Lab

Vibe Yoga Lab

(5)
“I've been to some yoga studios that feel intimidating but that isn't the case at all at Vibe.”
Transparent Fees & Pricing
In Business Since 2020
Depew, NY · 7 mi from Amherst
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Philosophy and Yoga

Philosophy and Yoga

(5)
“When I arrive to my mat I always feel a sense of calm peace come over me and excitement that I was able to make it in and I can't wait to be transformed to a peaceful state of being, healed and freed from anything that was pulling me down before I wa...”
Below Average Price Tag
In Business Since 2022
Remote Consultations Available
Williamsville, NY · 4 mi from Amherst
FAQs
What if I am new to Yoga?
You have the option of attending a Level I or a Gentle class, or even a private session. If this is your first time or you have not done yoga in years, we recommend a Yoga Intro Course to introduce you to the basics and elements of yoga. You will be introduced to yoga and all its aspects from the basic poses to the mechanics of breathing properly. The breath will remain an integral part of your yoga experience as you learn to move and position your body into an alignment that makes you feel free and unencumbered while opening up channels of energy you thought you lost years ago.
Is yoga possible for people who aren't naturally flexible?
Many times those who are not inherently flexible actually benefit from yoga the most. In addition, most yoga poses can be modified for beginners so that everyone can do a version of the poses. Yoga is more than a set of exercises to increase flexibility, however. Different skills are needed for different yoga poses: some help the practitioner gain strength, others challenge balance, and others train attention and concentration. What we have noticed over the years is that those who are not flexible, continue the practice of yoga. Those who are very flexible, do not continue.
Why do you breathe through the nose when inhaling and exhaling?
Because the nose is an integral part of the respiratory system, allowing the air to be warmed, moistened and filtered. Nose breathing enhances the immune system. But, most importantly, nose breathing activates the relaxation response. Mouth breathing does not provide any of this.
Do I have to be health-oriented, or even a vegetarian, in order to do Yoga?
No, but the healthier you are, the easier it is to move and the better you feel about your self. Those who have practiced yoga for even a short period of time have noticed the benefits that the Asanas (postures) and Pranayama (breathing exercises) provide the body. Besides making you much healthier physically, you begin to notice positive changes in your mental and emotional states.
Does Rising Sun Yoga Market and Promote Onsite?
Yoga classes, workshops, seminars, and courses conducted at Rising Sun Yoga may be photographed, recorded or filmed for promotional and marketing use. Your participation at these yoga classes events acknowledges your consent to the use of your image, which may coincidentally be photographed or recorded, in various media.
We do have more answers on the FAQ page on our website.
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Joy Yoga 716

Joy Yoga 716

(9)
  • Classes
  • Yoga Teacher
  • Felt
“Kelly styled Joy Yoga in her likeness: welcoming, kind, fun, caring, joyful, relaxed, supportive…whether you are a beginner to yoga (like me) or advanced, her classes offer an openness to learn and go at your own pace.”
In Business Since 2022
Williamsville, NY · 4 mi from Amherst
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Yoga Classes in Amherst, NY Cost Estimates

Minimum cost
$143
Maximum cost
$595
National Average
$191
Avg Per Hour Rates
$46
$167
$310
Average price range is based on 413 cost profiles
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Average Cost $191
Minimum cost $143
Maximum cost $595
Avg Per Hour Rates $46

Average range $167 to $310 is based on 413 cost profiles.

Why these companies made our list

What students and parents say about studios near Amherst

  • “I immediately felt so comfortable when I tried my first yoga class, and now I look forward to my classes throughout the week.” — from a review of Joy Yoga 716
  • “I wholeheartedly recommend Shakti Yoga to anyone looking to deepen their practice and be part of a welcoming community.” — from a review of Shakti Yoga
  • “I have only taken a few yoga classes at Soma Cura, and I have to say, it is a welcoming and peaceful environment.” — from a review of Soma Cura Wellness Center
  • “I would recommend her class to people new to yoga and to those who have been practicing for years, as Jean goes above and beyond to make sure all of her students are receiving all of the wonderful benefits that yoga provides.” — from a review of Karuna Yoga Buffalo
  • “Kelly is a wonderful, caring yoga teacher. She is very responsive to her classes' needs!” — from a review of Joy Yoga 716

Excerpts from public reviews of the studios listed on this page.

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