Best Martial Arts and Combat Sports Classes in Rock Hill, SC

“TAP is the best for any ages professor thalys and professor abbi do every thing they can to make sure you understand everything they will help you and guide you in every way an not to mention TAP IS FAMILY you will love the environment and the people...”

“Very organized and detailed and I can say that the few days I spent with them definitely improved my game I can I left Rick Hill with more knowledge than I arrived with...”

“I believe it all began with a little boy who wanted to be a Power Ranger and was willing to listen to Sensei Randy about the respect and the discipline needed to reach his goals”

“I took my 11 year old son and my 13 year old daughter to train this place for a few weeks since my son doesn't like the activity very much and as a teenager they need to release all that energy so we gave MMA a chance and They really liked everythin...”

“Prior to my son joining AEMA about 2 years ago, we attempted to go to another local karate club that was TRIPLE, yes TRIPLE the cost of AEMA.”

“It doesn't matter if you haven't ever thrown a punch in your life, they will gladly help you get to whatever goal you wish whether it be fitness, self-defense, or competition.”

“Martial arts classes benefit growing children far beyond the dojo and in many real-world scenarios. Our structured classes are meant to help develop coordination, physical fitness, mental strength, as well as gain valuable social skills. Through posi...”

“TC and Jodi treat everyone who steps through the door like family; the entire Leadership team, comprised of current and former students, is patient and encouraging with kids and adult students alike; and the other students, regardless of rank or expe...”

“Both of my girls have done gymnastics at other gyms but it wasn't until we found Flipz that I've seen their passion for gymnastics soar and their skills improve leaps and bounds.”

“When I came in about 5 months ago for the first time, I met with Sensei Sparks personally, who made himself available and gave me a tour, asking about my goals and answering any questions I had as someone with no martial arts experience.”

“Great gym, been doing BJJ a long time and I highly recommend, Hiago, Jimbo, and Susu are all talented instructors and competitors who clearly love the sport, gym is clean and well thought out.”

“They have a set of USK rules/expectations that all kids are to adhere to, which are actually enforced (some places are not good on enforcement), and they are fair in their discipline and adherence.”

“When people who have never trained before and want to start while out of shape or older than 30, I always recommend that they start at Great Grappling because I know of too many other gyms that are filled with sharks wanting to eat fresh meat.”

“The teaching style and training is fantastic, the focus on Family, GOD, and Country is unparalleled, and the change in my Family ( all of us participate) is immeasurable.”

“The techniques are cumulative and the instructor provided several tips, tricks, areas of awareness, and things to think about when put in a possible dangerous situation.”