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Excelfit With Molly
“Overall I am really pleased with her classes and would recommend for beginners and those who are experienced as well.”
Best Personal Trainers in Rock Hill, SC
15 trainers listed · 6 in Rock Hill · 1 open 24/7 · 10 open weekends · 14 rated 4.5+
Data verified October 21, 2026
2030fitnesswellness
“Every trainer is super friendly and will make sure you're improving in your goals!”
Light Bright Boxing LLC
“I can't wait to see my son and daughter unleash their inner beast!!!!!”
Fightfit Fitness
“Workouts are challenging but definitely worth it.”
Ice Youth Athletic Training
“If your child has an interest in playing you would be doing them a disservice if you don't look into Coach Bobby for training.”
Darryl Evans Martial Arts & Fitness
“An awesome way to stay fit and they even have stuff for kids and an after school program!”
This page lists 15 personal trainers and training gyms recorded for Rock Hill, SC. What each one says about its approach, its hours and its booking comes from its own website; ratings and quotes come from public reviews.
Area overview: Rock Hill, SC
6 of the 15 trainers we list are based in Rock Hill; the other 9 serve Rock Hill from Fort Mill (7 mi), Charlotte, NC (21 mi) and Pineville, NC (13 mi). The trainers on this page are rated from 3.7 to 5.0 across 1,486 reviews; 11 have 50 or more reviews and 14 are rated 4.5 or higher. The topics that come up most in reviews of the trainers on this page are "atmosphere" and "community". 1 is open around the clock; 10 are open on Saturdays and 2 on Sundays. 1 lists staff certifications (ACE). 9 have ten or more years of experience, the longest 25 years. 2 offer a free trial or consultation and 1 lists coupons or special offers. We have a website on file for 13 of the trainers on this page; 9 publish a contact page; 10 list a public email and 3 take bookings online. We count these figures across the trainers on this page; distances are straight-line, and hours and prices change, so confirm the details with the trainer before you enroll.
Can I book a trainer listed for Rock Hill online?
3 of the 15 listings take online bookings. A first phone call is normal anyway, because a trainer wants to know what they are working with before putting you in a slot.
Borock
“Great to work with on exercise and diet.”
True 180 Personal Training For Women
“If at any point I feel I can push myself harder Josef and Gregory are there to make it happen in a safe way.”
Ballantyne Personal Trainer
“Great trainer that works with you to be the best version of yourself”
Fit Emmett Personal Training
“He was an awesome fitness coach got me down to my goal weight and body fat % for my wedding.”
Taylor Carpenter Personal Training
“All workouts are 1-on-1 with him, which is great to have an environment where I could ask questions and get the direct training I need for my goals”
S3 Crossfit
“The coaches really care about the members and check form, give great modifications, while also pushing you.”
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Crossfit Pineville
“Absolutely awesome gym setup and the owner Brandon is a solid dude!”
Catalyst Personal Training
“He follows through, challenges you each time and he is super committed to get results.”
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Latitude 35 Crossfit
“No matter your fitness level, classes are scalable to your current level of fitness.”
Why these companies made our list
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