Best Martial Arts Classes near Rochester, NH

1 of these gyms is based in Rochester; the others serve Rochester from towns including Manchester (32 mi), Dover (8 mi) and North Hampton (24 mi).

17 open weekends · 23 rated 4.5+

Data verified October 21, 2026

High Kicks Taekwon-do

High Kicks Taekwon-do

(2)
“We love it it is fun”
Transparent Fees & Pricing
In Business Since 2010
185 Wakefield St, Rochester, NH
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Port City Brazilian Jiu Jitsu

Port City Brazilian Jiu Jitsu

(42)
  • Train
  • Area
  • BJJ
“Strangling your partner and/or friend in class may not sound like fun to those that have yet to train, but when you start training and share the experience, you will understand how much fun you truly can have while improving as an overall human.”
In Business Since 2011
Newington, NH · 16 mi from Rochester
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Kevin Watson Brazilian Jiu-Jitsu

Kevin Watson Brazilian Jiu-Jitsu

(40)
  • Learn
  • Atmosphere
  • Train
“Updating my previous review: my whole family have been students for quite a while now, and I can honestly say that my experience here has been even better than I initially imagined.”
In Business Since 2010
Dover, NH · 8 mi from Rochester
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Quest Martial Arts Academy

Quest Martial Arts Academy

(49)
“When I bring her to class she isn't just showing up for a practice, she is a part of a community that encourages and lifts up its members, and even without being a student myself, I have the privilege of being an active participant in her experience.”
In Business Since 1995
Barrington, NH · 7 mi from Rochester
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Four Horsemen Brazilian Jiu-Jitsu

Four Horsemen Brazilian Jiu-Jitsu

(20)
  • Skilled
  • Grappling
  • Train
“Jay does an amazing job instructing us on different techniques and makes a point to circulate around the class to provide more individualized instruction.”
In Business Since 2021
Barrington, NH · 7 mi from Rochester
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Mr. B's Taekwon Do

Mr. B's Taekwon Do

(7)
  • Taekwondo
“I started outside in the middle of winter and at first I was hesitant but I was not going to give up and in the end continuing this has helped me grow and take good life lessons and apply them to the real world.”
In Business Since 2002
Dover, NH · 8 mi from Rochester
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The 24 gyms listed for Rochester, NH teach martial arts and combat sports. Styles taught, kids' programs and class times come from each gym's own pages, with star ratings from public reviews.

Area overview: Rochester, NH

The 24 gyms on this page are rated from 4.4 to 5.0 across 1,229 reviews; 8 have 50 or more reviews and 23 are rated 4.5 or higher. When students and parents rate these gyms on specific qualities, they most often praise professionalism (89%), quality (84%) and communication (62%). The topics that come up most in reviews of the gyms on this page are "atmosphere", "community" and "skills". 17 are open on Saturdays and 4 on Sundays. 1 has a BBB rating of A or A+. Domain records put 18 websites of the gyms on this page at ten or more years old; the oldest dates from 2000. 3 list coupons or special offers. We have a website on file for all 24 of the gyms on this page; 19 publish a contact page; 15 list a public email and 6 take bookings online. We count these figures across the gyms on this page; distances are straight-line, and hours and prices change, so confirm the details with the gym before you enroll.

Are weekend martial arts classes listed for Rochester?

17 of the 24 gyms put weekend times on the listing. Saturday morning is usually junior classes and an open mat for anyone who wants extra rounds; Sunday is rarer. If your shifts move, ask whether a weekday class you miss can be made up on the weekend.

Seacoast Warriors

Seacoast Warriors

(7)
“If you're an adult who wants to learn self defense or continue your growth in marital arts then Seacoast Warriors is the place to be.”
Coupons & Offers
In Business Since 2010
Dover, NH · 8 mi from Rochester
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Martin's Martial Arts

Martin's Martial Arts

(8)
  • Tae Kwon do
  • Son
“Davis Martin has an incredible amount of knowledge for taekwondo and has been taught by the creator of the martial art, which he uses to offer excellent teaching and perspective for his students and families.”
In Business Since 2016
York, ME · 10 mi from Rochester
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Richard Smith Family Martial

Richard Smith Family Martial

(6)
“Excellent program and teaches my 7 year old great discipline!”
In Business Since 2008
Sanford, ME · 14 mi from Rochester
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The Martial Arts Zone

The Martial Arts Zone

(48)
  • Kickboxing
  • Knowledge
  • Jujitsu
“Aside from working out and technical skill training, the instructors share important life lessons, nutritional advice, and make it a point to communicate the progress (as well as help the individual set new goals) frequently.”
BBB Rating: A+
Accepts All Major Credit Cards
In Business Since 2006
Manchester, NH · 32 mi from Rochester
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Burgess Academy of BJJ and MMA

Burgess Academy of BJJ and MMA

(50)
  • Atmosphere
  • Skill
  • Train
“The other major difference is after visiting many different gyms in New England (CT/MA/RI) many were advertised as an "MMA GYM" but did not offer a class on fighting under the unified rules - Burgess offers 2 MMA a week specifically working on MMA - ...”
In Business Since 2019
Manchester, NH · 32 mi from Rochester
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Tiger Black Belt Academy

Tiger Black Belt Academy

(45)
“I've known Master Seth since he began his martial arts training, and I can vouch that he will provide nothing but the best quality in instruction for his students and environment of his school!”
Coupons & Offers
In Business Since 2019
Hooksett, NH · 30 mi from Rochester
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Manchester Karate Studio

Manchester Karate Studio

(49)
“I've been having behavioral issues with my daughter at home and brought this attention to MANCHESTER KARATE Mr LYNNFIELD was kind enough to step in and coach my daughter on being better :)”
In Business Since 2003
Manchester, NH · 32 mi from Rochester
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Conquer Self Defense

Conquer Self Defense

(48)
  • Boxing
  • Facility
  • Krav Maga
“Family oriented; does not matter how much experience you have or had, everyone is there willing to learn, and become greater-no better facility for learning the skills needed for Krav Maga, BJJ, boxing and never hurts to get fit with TRX, Spin or in...”
In Business Since 2018
Brentwood, NH · 21 mi from Rochester
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The Training Station

The Training Station

(32)
“Small circle is my main focus, but I have expanded into the other workouts and other martial arts offered which is so cool because everything is all there and you can try it and see what you like best and in a safe environment.”
Transparent Fees & Pricing
In Business Since 2009
Manchester, NH · 32 mi from Rochester
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Atlantic Karate Training Center

Atlantic Karate Training Center

(36)
“Our daughter has been going to this Dojo with Sensei Andrew for over two years (she's 5) and we could not be more proud of her progress, the life lessons she learns, and how great Sensei is with her and the rest of the kids.”
In Business Since 2004
North Hampton, NH · 24 mi from Rochester
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Tokyo Joe's Studios of Self Defense/Team Link NH

Tokyo Joe's Studios of Self Defense/Team Link NH

(26)
  • Karate
  • Son
  • MMA
“My son has been taking the youth Kempo Karate course for the past 4 months and he absolutely loves it…he always tells me what time it is as we get closer and closer to driving to karate class to make sure we show up on time, lol!”
In Business Since 2005
Hooksett, NH · 30 mi from Rochester
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Heavy Mettle Jiu Jitsu

Heavy Mettle Jiu Jitsu

(24)
  • Learn
  • BJJ
  • Train
“Full classes on the regular , everyone wants to see each other get better and no one has an ego, I love this gym and will continue to recommend it to all my friends and family”
In Business Since 2017
North Hampton, NH · 24 mi from Rochester
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Granite State BJJ

Granite State BJJ

(18)
  • Learn
  • Jiu Jitsu
  • Train
“Being interested in jiu jitsu but unsure where to start, Bryan's beginner program was a great experience where I could learn the basics in a small group with lots of individual attention.”
In Business Since 2019
North Hampton, NH · 24 mi from Rochester
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Karate International Martial Arts Center

Karate International Martial Arts Center

(32)
  • Birthday
  • Party
  • Learn
“When here, i became part of a family, a group i knew i could count on anytime and have stayed connected with through years of meting away at college and will hopefully stay connected with for the rest of my life.”
Accepts All Major Credit Cards
In Business Since 2001
Exeter, NH · 21 mi from Rochester
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Team Fearless Martial Arts & Fitness / Primal Flow Fitness

Team Fearless Martial Arts & Fitness / Primal Flow Fitness

(20)
“Robb Buckland, and you will be impressed with his knowledge and experience, but most of all, it's his positive personality, reassuring encouragement and that robust laugh and smile that will make you confident, you have chosen the right place.”
In Business Since 2016
Wells, ME · 20 mi from Rochester
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Randall School of Karate

Randall School of Karate

(10)
  • Skills
“This new family of students that I have met has been an endless source of joy, and I cannot recommend this place highly enough.”
In Business Since 2015
Exeter, NH · 21 mi from Rochester
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Gateway Taiji

Gateway Taiji

(9)
  • Classes
  • Studio
“The primary instructor, Bill Buckley, is one of the very best teachers I've ever encountered: deeply knowledgeable, patient, and able easily to teach students at different skill levels in the same class.”
In Business Since 2012
Portsmouth, NH · 19 mi from Rochester
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Lee's Martial Arts Center

Lee's Martial Arts Center

(7)
  • Discipline
“Our daughter (now 8 years old) has participated 3-4 days each week for almost two years at Lee's Martial Arts and we could not imagine being more pleased.”
In Business Since 2004
Manchester, NH · 32 mi from Rochester
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HomeMartial Arts ClassesNew HampshireRochester, NH

Martial Arts Training Services in Rochester, NH Cost Estimates

Minimum cost
$75
Maximum cost
$380
National Average
$120
Avg Per Hour Rates
$50
$100
$150
Average price range is based on 541 cost profiles
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Average Cost $120
Minimum cost $75
Maximum cost $380
Avg Per Hour Rates $50

Average range $100 to $150 is based on 541 cost profiles.

Why these companies made our list

What students and parents say about gyms near Rochester

  • “Their instruction is top notch. The vibe of the dojo is very welcoming and family friendly.” — from a review of Conquer Self Defense
  • “They’re learning confidence, discipline, and new skills in a positive and friendly setting.” — from a review of The Martial Arts Zone
  • “The mentorship that I have received at this dojo brought out my confidence as a child and helped me experience the success I have today.” — from a review of Karate International Martial Arts Center
  • “They really aren’t trying to teach my son only karate, they are trying to teach him self discipline, integrity, perseverance, and respect through the use of karate as a medium.” — from a review of Manchester Karate Studio
  • “The atmosphere is encouraging, upper belts show patience, and the team pushes you to achieve your greatest potential.” — from a review of Burgess Academy of BJJ and MMA

Excerpts from public reviews of the gyms listed on this page.

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