Rochester, NH

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Rochester, NH
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Best Yoga Classes in Rochester, NH

The highest-rated Yoga companies out of 174 vetted & reviewed in the Rochester area.

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Childlight Education Company

Childlight Education Company

(50)
  • Students
  • Teens
  • Practice
“And importantly, it does not require a large commitment of teen's time - these are mindful moments lesson that remind them of, or introduce them to, their importance, their self-worth and how good it feels to know how to be CALM in stressful situati...”
Coupons & Offers
Remote Consultations Available
In Business Since 2020
Serving Rochester Area
Featured

Join Megan Morris, Child Light Co-Owner and creator of Child Light's 85-hr Prenatal Yoga Teacher Training, as she guides you through four prenatal yoga class. Each class includes postures that focus on alleviating common pregnancy aches and pains, preparation for labor and the postpartum period, and visualizations to carry with you through new parenthood. These classes are appropriate for people at any stage in their pregnancy and any level of experience.

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Bending Bodhi Yoga

Bending Bodhi Yoga

(39)
  • Light
  • Hikes
  • Ceilings
“There is a good community spirit and I appreciate the skills of our weekday morning teachers Bethany, Laura, Sarah and Audrey who are always bringing something new and thoughtful.”
Remote Consultations Available
Transparent Fees & Pricing
In Business Since 2014
Serving Rochester Area
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Sōl Yoga & Pilates

Sōl Yoga & Pilates

(26)
  • Heat
  • Name
  • Happy
“There is a great range of classes, so you can challenge yourself as little or as much as you like but there is always an emphasis on listening to your body and not pushing yourself beyond what your body is capable of.”
Transparent Fees & Pricing
In Business Since 2021
Serving Rochester Area
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Local B Studio

Local B Studio

(22)
  • Motivate
  • Review
  • Matter
“Whether you are a fitness junkie or you are just dipping your toes into fitness, Leighann and Amanda (as well as all of the instructors) make you feel welcome, supported, and strong.”
Transparent Fees & Pricing
In Business Since 2021
Serving Rochester Area
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Shilo Farm

Shilo Farm

(14)
  • Trail
  • Sunday
  • Retreat
“The property is beautiful with a forest trail, big garden, and the coolest barn which has a loft and yoga room where they also set up ping pong or movies.”
Remote Consultations Available
Transparent Fees & Pricing
In Business Since 2013
Serving Rochester Area
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The Suite Studio

The Suite Studio

(21)
  • Yoga
  • Mom
  • Community
“Jess and Jackie typically offer some great deals (like a free class and discounted first month) to give new members a chance to decide if The Suite Studio is right for them.”
Transparent Fees & Pricing
In Business Since 2019
Serving Rochester Area
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White View Yoga

White View Yoga

(18)
  • Reiki
  • Classes
“Lisa has great knowledge and insite of how the body works and teaches all the various yoga poses that give a good gentle stretch for my osteoarthritic condition.”
Remote Consultations Available
In Business Since 2016
Serving Rochester Area
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Nourish Bodymindsoul: Yoga & Movement Studio

Nourish Bodymindsoul: Yoga & Movement Studio

(16)
  • To Choose
  • Led
  • Retreat
“And I've been fortunate to attend two retreats led by Lanta, the studio's owner, who is not only a gifted teacher but also so thoughtful about every detail.”
Transparent Fees & Pricing
In Business Since 2015
Serving Rochester Area
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Yoga East

Yoga East

(7)
  • Ashtanga
“Classes include Mysore , Yin, Ashtanga Based Vinyasa , Yoga for Longevity, Restorative, Meditation and Movement ,Sutra Chanting, Moon Day Practice and Pranayama and Meditation.”
Transparent Fees & Pricing
In Business Since 2002
Serving Rochester Area
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Empower Yoga and Coaching

Empower Yoga and Coaching

(7)
  • Teaching
  • Healing
“I would recommend her to anyone looking to break out of the norm and get in touch with their unique gifts.”
In Business Since 2023
Serving Rochester Area
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Rooted in Flow Yoga

Rooted in Flow Yoga

(6)
  • Space
  • Light
“There is no pressure to go beyond what your body is capable of; just gentle guidance + encouragement, with reminders that we're all uniquely built and that there is no such thing as a 'correct' way when it comes to yoga.”
In Business Since 2016
Serving Rochester Area
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Surya Yoga and Holistic Center

Surya Yoga and Holistic Center

(5)
  • Spiritual
“I was exhausted run down depressed the negative mind chatter i listened to in my head all those years had me convinced being dead would be easier i had no idea how to get a grip on my life.”
Serving Rochester Area
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Breathe Yoga NH

Breathe Yoga NH

(2)
“Appreciate all class levels and the fabulous teachers.”
Serving Rochester Area
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Blaze Yoga & Fitness

Blaze Yoga & Fitness

(45)
  • Classes
  • Shape
  • Room
“Hot yoga, weights, and HIIT classes are my favorite, and every instructor brings their own unique style and energy to every class—keeping you motivated to give everything you've got.”
Coupons & Offers
Transparent Fees & Pricing
In Business Since 2018
Serving Rochester Area
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Good Training LLC

Good Training LLC

(12)
“Not only does Mike have a passion for helping people with their fitness goals, he also provides them with the necessary tools to maintain a healthy lifestyle.”
Coupons & Offers
In Business Since 2011
167 Elm St, Manchester, NH
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Humble Warrior Power Yoga

Humble Warrior Power Yoga

(48)
  • Classes
  • Culture
  • Felt
“I started at Humble Power Yoga to calm my mind and i have gained so much more- i learn more about myself each time i am on my mat, and continue to work on inner peace .”
Remote Consultations Available
Transparent Fees & Pricing
In Business Since 2018
155 Dow St STE 102, Manchester, NH
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The Daily Sweat

The Daily Sweat

(50)
  • Feel
  • Meeting
  • Yoga Nidra
“I know it might be intimidating to try a new place and maybe even a new type of exercise, so sharing my personal experience might help others decide to check it out.”
Transparent Fees & Pricing
In Business Since 2019
Serving Rochester Area
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Steam House Hot Yoga & Pilates

Steam House Hot Yoga & Pilates

(39)
  • Community
  • App
  • Humidity
“The communication we received in both reminders of classes registered as well as just checking in on how our experience has been going have been awesome.”
Remote Consultations Available
Transparent Fees & Pricing
In Business Since 2018
Serving Rochester Area
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Dimensions In Dance

Dimensions In Dance

(13)
  • Environment
  • Nutcracker
  • Performance
“There are several opportunities to perform throughout the year including The Nutcracker, presented by our non-profit company Ballet Misha, and a spectacular end of the year show.”
Accepts Check
Licensed, BBB Rating: A+
In Business Since 2001
84 Myrtle St, Manchester, NH
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3 Bridges Yoga

3 Bridges Yoga

(32)
  • Vinyasa
  • Classes
  • Space
“We can learn something from each star in the night sky as they sparkle rays of different light in the same way the instructors guide us yogis at 3 Bridges ✨”
Transparent Fees & Pricing
Accepts All Major Credit Cards, Debit
In Business Since 2017
Serving Rochester Area
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Seavasana LLC

Seavasana LLC

(30)
  • Communication
  • Trip
  • Questions
“Alexandra guided a beautiful session on the water, providing a manageable flow (for me) and allowing for my friend to showcase and try out her more advanced practice.”
CPR Certified
In Business Since 2017
Serving Rochester Area
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Downdog Flow Yoga & Pilates-Bedford NH

Downdog Flow Yoga & Pilates-Bedford NH

(25)
  • Community
  • Hiit
  • Game
“One side of studio is for Pilates reformer and personal training, the other side is for group classes: yoga / pilates / barre / HIIT - try all the classes, there is something for everyone.”
Coupons & Offers
Transparent Fees & Pricing
In Business Since 2014
Serving Rochester Area
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Prasada Yoga

Prasada Yoga

(20)
  • Students
  • Space
  • Classes
“Having recently moved to the Seacoast, I was looking for yoga instruction and a community where I could find exercise, flexibility, friendly faces and supportive, adaptations which worked for my body.”
Remote Consultations Available
Transparent Fees & Pricing
In Business Since 2006
Serving Rochester Area
FAQs
What do I wear?
Yoga pants, shorts, semi-fitted sweat pants, yoga tops, tanks or tees. Bring a long sleeve in cooler seasons to stay warm and cozy during Savasana (rest pose).
Can I leave early?
Yes of course. From time to time things come up so if you need to leave a few minutes early, let your teacher know so you can quietly slip out when you need to.
Do I have to stay for Savasana?
Please do!! This is one of the most important things you can do for yourself after the practice, so unless you need to leave early (see above), please settle in for quiet rest with others in the class.
Can beginners join your classes?
Absolutely! Our classes are open to practitioners of all skill levels, including beginners. Our experienced instructors will guide you through the poses, ensuring a safe and enjoyable experience.
Do you offer private sessions or workshops?
Yes, we offer private yoga sessions for individuals or small groups looking for personalized instruction. Additionally, we periodically host workshops on specialized topics to deepen your practice.
More answers can be found on the FAQ page of our website.
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Powerful YOU Yoga

Powerful YOU Yoga

(23)
  • Energy
  • Choice
  • Happy
“Starting with in studio classes, she added classes outdoors and other venues; a virtual class option; and collaborates with other holistic instructors and providers to host special events, including a full day retreat.”
In Business Since 2019
Serving Rochester Area
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Yoga Therapy Services in Rochester, NH Cost Estimates

Minimum cost
$120
Maximum cost
$500
National Average
$160
Avg Per Hour Rates
$38
$140
$260
Typical price range is based on 296 cost profiles
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Average Cost $160
Minimum cost $120
Maximum cost $500
Avg Per Hour Rates $38

Typical range $140 to $260 is based on 296 cost profiles.

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Yoga Studios near Rochester

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