Best Yoga Classes in Rochester, NH

“There is a good community spirit and I appreciate the skills of our weekday morning teachers Bethany, Laura, Sarah and Audrey who are always bringing something new and thoughtful.”

“I have attended one attempted outdoor trapeze class at Kook's which was rained out and I made up in the studio and the Restorative Reiki and Self Guided Massage class.”

“Alexandra guided a beautiful session on the water, providing a manageable flow (for me) and allowing for my friend to showcase and try out her more advanced practice.”

“There is a great range of classes, so you can challenge yourself as little or as much as you like but there is always an emphasis on listening to your body and not pushing yourself beyond what your body is capable of.”

“Starting my membership at the Suite when I already knew that I would depart New Hampshire in Summer 2022, I had planned on keeping my head down, clocking in-and-out and limiting my interaction with everyone in class.”

“Nothing better than awakening your day at 7 am yoga, catching a noon class to reset your mind on a stressful workday, or ending a weekend with some restorative Sunday evening yoga!”

“I have been taking Pilates for several years and when we moved to Portsmouth, NH I was worried we couldn't find the caliber of instructor that we had in San Francisco.”

“I have been a member of Local Barre since the opening day and have been so impressed with the studio and more importantly the community Amanda and Leighann have created.”

“There is not a better yoga studio in the Seacoast area - fantastic!”

“I am so grateful to be able to take yoga classes here plus occasionally go to the weekly tea tastings and special events--like how for the Christmas season there was both a holiday party as well as a free pomander-making workshop.”

“There is no pressure to go beyond what your body is capable of; just gentle guidance + encouragement, with reminders that we're all uniquely built and that there is no such thing as a 'correct' way when it comes to yoga.”

“REALLY appreciate our instructor (Erin's) knowledge and her time commitment to our session.”