Bending Bodhi Yoga
“The studio's serene atmosphere, coupled with thoughtful design, provides the perfect backdrop for transformative sessions.”
Best Meditation Classes near Rochester, NH
These centers serve Rochester from nearby bases in towns including Dover, Portsmouth and Milton.
10 centers listed · 4 open weekends · 9 rated 4.5+
Data verified October 19, 2026
Nikoe Natural Therapies
“She is an extraordinary woman who gives so much of herself to others, helping each to find their own inner wisdom-filled answers to questions like 'what is my purpose?"”
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Young Spirit Yoga Spa & Studio/New Age Store
Surya Yoga and Holistic Center
“I always trust Erica to bring revolutionary tools to my personal, professional and spiritual development.”
Blaze Yoga & Fitness
“Lifting heavy weights in the hot room, amazing music, great community, and Jaylon always mixes up the workouts so it's something new and fun!”
Lovelight Illuminations at the Lovelight Center
“I could not be more at peace or filled with more gratitude for being a part of the Love Light Illuminations experience.”
The 10 centers listed for Rochester, NH run meditation and relaxation sessions. What each one teaches, and whether it belongs to a tradition, comes from what it publishes itself; ratings and quotes come from public reviews.
Area overview: Rochester, NH
The 10 centers on this page are rated from 4.3 to 5.0 across 209 reviews; 1 has 50 or more reviews and 9 are rated 4.5 or higher. The topics that come up most in reviews of the centers on this page are "community" and "energy". 4 are open on Saturdays and 1 on Sundays. 7 have ten or more years of experience, the longest 25 years. 1 lists coupons or special offers. We have a website on file for 9 of the centers on this page; 5 publish a contact page; 8 list a public email and 2 take bookings online. We count these figures across the centers on this page; hours and prices change, so confirm the details with the center before you enroll.
How do I find out what a meditation group teaches?
9 of the 10 listings here have a website on file, and that is where a center states its tradition, its teachers and its schedule. The name on a listing tells you almost nothing: the same word covers a temple, a wellness studio and a clinic running a stress course.
A Welcome Haven Yoga
“The class space is a sanctuary nestled in the woods - peaceful and beautiful.”
Gateway Taiji
“I have been a student for 3 years and it is the best decision I have made for my health and well being!”
Mindfulness Center of Maine
“I highly recommend this day to anyone who wants to feel more in touch with themselves and more centered as they walk through life's joys and challenges.”
Awakening Moments Center
“Angie is the most kind hearted person I know, she will take care of whatever you need, she fosters relationships and connections.”
Why these companies made our list
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