Best Martial Arts and Combat Sports Classes in New York, NY

DEVELOPING YOUR DEFENSE Defense is a core part of any martial art. In fact, it’s a vital part of any virtually sport or competition, even in games like chess. However, the role that defense plays in jiu-jitsu is more important than other martial arts, largely because jiu-jitsu was created to give smaller fighters a chance to beat far larger fighters through the use of technique rather than strength or speed. Within the world of jiu-jitsu, technique is not simply knowledge of individual moves. Instead, it is about learning how to use one’s energy efficiently and, more importantly, how to survive. As...