Bayou Jiu Jitsu & Self Defense
“Owner Kevin Bellard was trained by the Gracie family so what you're taught is only one degree away from the expert training of Ralph Gracie.”
Best Martial Arts Classes in Baton Rouge, LA
15 gyms listed · 10 in Baton Rouge · 10 open weekends · 14 rated 4.5+
Data verified October 18, 2026
David Vincent's Martial Arts & Fitness
“The students learn from the instructors but also from each other (all different ranks working together).”
American Family Martial Arts
“If you are on the fence about joining, just take the leap of faith and know they will teach your child life lessons and skills that will be used in and out of the AFMA building!”
Gracie United Jiu-Jitsu
“It is an excellent gym, I feel like family, everyone is very friendly and always willing to help.”
Central Karate LA
“Couldn't imagine being anywhere else but with my Tang Soo Do Family.”
Core UFC GYM Sherwood
“I've been a member of this gym for over two years, and I've had nothing but positive experiences.”
The 15 gyms listed for Baton Rouge, LA teach martial arts and combat sports. Styles taught, kids' programs and class times come from each gym's own pages, with star ratings from public reviews.
Area overview: Baton Rouge, LA
10 of the 15 gyms we list are based in Baton Rouge; the other 5 serve Baton Rouge from Denham Springs (12 mi), Prairieville (15 mi) and Zachary (15 mi). 14 of the gyms on this page have a rating, from 4.6 to 5.0 across 712 reviews; 7 have 50 or more reviews. When students and parents rate these gyms on specific qualities, they most often praise professionalism (94%), communication (81%) and value (75%). The topics that come up most in reviews of the gyms on this page are "atmosphere" and "facilities". 8 are open on Saturdays and 4 on Sundays. 2 have a BBB rating of A or A+. 11 have ten or more years of experience, the longest 38 years. 1 is family- or locally-owned and 2 list coupons or special offers. We have a website on file for 14 of the gyms on this page; 11 publish a contact page; 8 list a public email and 2 take bookings online. We count these figures across the gyms on this page; distances are straight-line, and hours and prices change, so confirm the details with the gym before you enroll.
Are weekend martial arts classes listed for Baton Rouge?
10 of the 15 gyms put weekend times on the listing. Saturday morning is usually junior classes and an open mat for anyone who wants extra rounds; Sunday is rarer. If your shifts move, ask whether a weekday class you miss can be made up on the weekend.
American Karate Academy
“The instructor is great with children, teaching them to be respectful, confident, and kind while also teaching self defense and life lessons.”
Nexgen Martial Arts
“Any adults looking for getting in shape/stress relief, I could not recommend enough!!!”
Russell Jones Kickboxing
“Brought my son there and Russell trained hard with him and was willing to help us work out the best option.”
Joel Neely's Tiger-Rock Martial Arts Academy
“Bring my 6 years old son here for summer session and he love it here, the instructor seem to work really well with kids, I can also see drastic different in discipline in kids within a week or two.”
Denham Springs ATA Martial Arts
“My boys tried the Tiny Tigers class and as soon as we got in the car, they asked to do the 6 week program!”
Zachary Martial Arts
“My whole family just joined and we have absolutely enjoyed this experience!”
Wall To Wall Martial Arts
“I absolutely love this place, i've been training here 4 days a week every week for about a year and a half now and i absolutely love this place.”
Kajun Martial Arts and Fitness
“My son has gone here for years now, and we truly enjoy what they teach here, not just the martial arts, but the life lessons that are taught as well.”
Ho Shin Academy of Martial Arts
Why these companies made our list
What students and parents say about gyms in Baton Rouge
- “I have noticed a significant improvement in my confidence, discipline, and focus since I began training at Central Karate LA.” — from a review of Central Karate LA
- “The dedication of the coaches and their passion for teaching with discipline, focus, respect and love for the sport is just above and beyond.” — from a review of Gracie United Jiu-Jitsu
- “Fantastic place to train! Professor Kevin creates a family atmosphere that promotes learning and personal growth (discipline, health, etc.).” — from a review of Bayou Jiu Jitsu & Self Defense
- “Great staff and instructors. Both my boys have learned discipline and karate for defense here.” — from a review of American Family Martial Arts
Excerpts from public reviews of the gyms listed on this page.
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