Bayou Jiu Jitsu & Self Defense
“I love that the environment is welcoming and SUPER ENCOURAGING to novice.”
Best Kickboxing Classes in Baton Rouge, LA
10 gyms listed · 6 in Baton Rouge · 9 open weekends · all 10 rated 4.5+
Data verified October 16, 2026
We are still growing
There are too few quality options within 15 miles, so we have expanded area of coverage to up to 60 miles from you. This includes Baton Rouge and several other cities.
BR Krav Maga
“Chris: Thank you for these amazing workouts to accomplish my weight loss goals and motivating me to stay on track.”
Gracie United Jiu-Jitsu
“I highly recommend any child, regardless of age and skill to try a week of free classes to see if Gracie United Jiu-Jitsu at Tiger Bend is the right fit.”
Core UFC GYM Sherwood
“The hiit classes were my personal favorite, and I can say they really helped motivate me to push myself and feel the burn.”
Plyo Kickboxing Plus
“Amazing gym, multiple workouts to choose from, fun environment with results to match!!”
Russell Jones Kickboxing
“I was on the road from Chicago looking for a guest gym -- not only is Russell a great teacher but the students are all high caliber fighters.”
The 10 gyms listed for Baton Rouge, LA teach kickboxing, muay thai or both. What each gym says about timetables, junior classes and sparring comes from its own website, alongside public review scores.
Area overview: Baton Rouge, LA
6 of the 10 gyms we list are based in Baton Rouge; the other 4 serve Baton Rouge from Zachary (15 mi), Denham Springs (11 mi) and Prairieville (15 mi). The gyms on this page are rated from 4.7 to 5.0 across 613 reviews; 7 have 50 or more reviews. When students and parents rate these gyms on specific qualities, they most often praise professionalism (94%), value (88%) and quality (79%). The topics that come up most in reviews of the gyms on this page are "atmosphere", "facilities" and "skills". 7 are open on Saturdays and 4 on Sundays. 2 have a BBB rating of A or A+. 6 have ten or more years of experience, the longest 27 years. 1 lists coupons or special offers. We have a website on file for 9 of the gyms on this page; 7 publish a contact page; 4 list a public email and 1 takes bookings online. We count these figures across the gyms on this page; distances are straight-line, and hours and prices change, so confirm the details with the gym before you enroll.
Which gyms listed for Baton Rouge hold a high review score?
All 10 gyms on this page sit in the upper rating band in public reviews. A score tells you how a place treats its members and keeps its equipment, not whether the coaching suits you, so read the quotes underneath rather than the number.
Denham Springs ATA Martial Arts
“Jason Dendy and his instructors are wonderful with my three kids and he does a great job of updating parents about events and when things are due.”
Zachary Martial Arts
“Zach is a great instructor, he calls each kid by name and makes each one feel important.”
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Excelsior Brazilian Jiu-Jitsu of Zachary
“Perfect for just starting out but still challenging if you are higher in belt progression.”
Kajun Martial Arts and Fitness
“I love being able to take class with my kids so that I'm able to get a workout in without worrying about what my kids are getting into.”
Why these companies made our list
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