Best Yoga Classes in West Sacramento, CA
The highest-rated Yoga companies out of 102 vetted & reviewed in the West Sacramento area.
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Pilates, Workshops, Yoga
“This studio is awesome and I have no complaints other than I wish they had another location in my area because a lot of people in the Folsom/EDH area would go!”
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East Sac Yoga
“• She discusses potential injury if poses are not done properly (I can't tell you how many times I hurt myself in other classes)”
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Natomas Yoga Studio
- Clean
- Feel
- Showers
“I was very pleased with the gentle guidance, the wonderful studio, and the feeling of total acceptance, allowing me to just be where I am on the journey.”
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Power Pack Fitness
- Energy
- Barre
- Motivating
“I've always loved working out but the coaches and other members at the gym make it such a great form of self-care and help me feel the right amount of accountability, without unwanted pressure, to be able to keep showing up for myself.”
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Yoga Loka
Silent Classes, Seniors / Children / Prenatal, Our Classes
“Yes you can pay more elsewhere for a different experience that includes pilates, indoor showers and boutique clothing stores but this one has just as good teachers as anywhere.”
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Solfire Yoga
- Feel
- Community
- Room
“I was in a moderate class with some seriously talented yogis, and I still felt welcomed and encouraged despite being a bit rusty and out of my practice, with a shoulder cuff injury, nonetheless.”
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One Flow Yoga
Instruction
“I love the challenges and the option to participate at home on Zoom if you're feeling a slight cold or out of town for work but still would like to get some yoga in.”
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Doma Studio
- Energy
- Feel
- Vinyasa
“Been going regularly (3-5 times a week) for almost a year and staring to hone in on my own practice to the point where I feel like I can create a flow for myself at home or traveling without an instructor/video guiding me...”
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The Root: Birth
- Prenatal
- Yoga
- Baby
“I participated in an infant massage course here when my little one was only 6-weeks old and then a support group for working moms once my maternity leave came to an end.”
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The Summer Moon
Instruction
“The class I attended was outside and she connected the class making me a huge fan of not only Summer ( she is one of my top 3 favorites out of Midtown studios) but practicing outside of the studio.”
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East Sac Fitness
- Yoga
- Atmosphere
“My brother and me enjoyed workout at this gym, actually all the equipments that we need were there, also we got free advices from a personal trainer, I do not remember his name lol but thanks for him, the problem with me was the distance from my apar...”
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Yoga Shala Sacramento
“I have been doing yoga regularly for a little over a year mostly due in large part to this place & these people”
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Now and Zen Yoga Studio
“Great instructors with a wide range of classes.”
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Rise Yoga Studio
“Intimate yoga studio and community that goes beyond asana and teaches breath work, and meditation.”
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Sacramento Yoga Center
“One of the best yoga places available in the Sacramento area.”
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Body Joy
“Incredibly welcoming.”
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Thai Yogi
“Through meditation, the practicingyogi harmonizes conscious and subconscious awareness in presence and stillness. Like meditation, yoga nidra or "yogic sleep" is a state of consciousness between waking and sleeping, in which the practitioner becomes ...”
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It's All Yoga
“Michelle's classes are a departure from traditional movement classes I've experienced that can be rigid, overwhelming, and contain harmful messaging.”
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The Off Centre Yoga and Healing Arts Studio
- Feel
“Tina is a master in explaining these over five thousand year old poses and their benefits, her extensive knowledge of the body and the traditions of yoga provide for a great yoga experience.”
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Barefoot Yoga Studio
- Feel
- Students
- Comfortable
“The only critique I have is that her “warm stretch” class is a little bit more vigorous than what I would consider a warm stretch (more like a slightly lighter Vinyasa with slightly longer warm up and cool downs).”
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Switch Fitness
- Barre
- Bootcamp
- Vinyasa
“I have made so many friends that it doesn't matter how long I've been gone, when I come back it's to a warm welcome from Jamie, D'Lee and Stacey, as well as my Switch friends.”
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Sattva California
“If you really want to develop and grow your mind, body and spirit - this is your place.”
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East Wind Yoga
- Hot Yoga
- Community
- Feel
“Yoga is such a wonderful way to heal, balancing your body, mind and heart…Having been here for almost 2 months and I absolutely enjoy the classes!Every one of the teachers is great.”
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Lotus Garden Meditation Center
- Yoga
- Peaceful
- Sunday
“I spent a few days in Sacramento and was lucky enough to go to their Sunday program, (located at another location) The food was delish and the music was awsome (also known as kirtan).”
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