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Purely Hot Yoga
“Jordan, instructor was so compassionate, kind and caring…she not only put my mat in class to save me a spot but I felt her positive healing vibe through the class”
Best Yoga Classes in Sacramento, CA
21 studios listed · all 21 in Sacramento · 18 open weekends · all 21 rated 4.5+
Data verified October 16, 2026
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Natomas Yoga Studio
“As someone who thrives in organized and structured environments I love the rules of yoga practice and its purpose, just remember how important it is to hydrate before”
Yoga Loka
“I just love Michael and the way he teaches in such a calm way making everyone feel comfortable.”
One Flow Yoga
“One Flow is more than an excellent yoga studio, it is a community of welcoming people who practice at all levels, finding support and acceptance.”
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Power Pack Fitness
“I would never have tried lifting weights or doing strength training (or running again) if I didn't join PPF.”
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Doma Studio
“While the studio is just that, the easy accessibility and large space is perfect!”
The 21 studios listed for Sacramento, CA teach yoga. Class styles, schedules and whether beginners are welcome come from what each studio publishes itself; ratings and quotes come from public reviews.
Area overview: Sacramento, CA
All 21 studios we list here are in Sacramento itself. The studios on this page are rated from 4.6 to 5.0 across 1,630 reviews; 7 have 50 or more reviews. The topics that come up most in reviews of the studios on this page are "community", "energy" and "atmosphere". 17 are open on Saturdays and 15 on Sundays. 2 have a BBB rating of A or A+. Domain records put 11 websites of the studios on this page at ten or more years old; the oldest dates from 2002. 2 list coupons or special offers. We have a website on file for 20 of the studios on this page; 12 publish a contact page; 16 list a public email and 14 take bookings online. We count these figures across the studios on this page; hours and prices change, so confirm the details with the studio before you enroll.
When are yoga classes listed for Sacramento busiest?
Visit data for 11 of these studios shows weekday evenings as the busiest and Saturday afternoons as the quietest. A quiet slot means more attention from the teacher and more room for your mat, which is worth a lot in a first class.
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Solfire Yoga
“I not only sweat more than any other class j tried before but i felt connected with my body, i felt strong and I loved every part of it.”
The Space
“Monday morning Power flow yoga at 9:30 with Veronica is the perfect start to the week.”
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The Root: Birth
“The Root is an absolute gem and has given us such a wonderful community of other moms and families to engage with whether through educational classes, social gatherings, fitness classes or support groups.”
East Sac Fitness
“I moved 20 mins away and make the trek to this gym because I like it so much!”
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The Summer Moon
“She is kind, wise and one of my favorites at Summer Moon, the best yoga studio in town!”
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Yoga Shala Sacramento
“I'm a beginner but they make me feel like I have been a part of this group for years.”
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Contemplative Sac- Gentle
“This style of yoga is unlike anything I had tried before and to this day is one of the only things that consistently helps to reduce my pain.”
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Rise Yoga Studio
“Intimate yoga studio and community that goes beyond asana and teaches breath work, and meditation.”
Sacramento Yoga Center
“One of the best yoga places available in the Sacramento area.”
Yoga@n
“Guys n gals don't miss this opportunity to learn from her on-line, have a great workout!”
East Sac Yoga
Body Joy
Thai Yogi
Liminal Space Yoga
“She brings a rare combination of wisdom, presence, and deep care to every session, creating a space where both beginners and advanced practitioners feel seen, supported, and inspired.”
The Off Centre Yoga and Healing Arts Studio
“She is very attentive and will address any special needs you have.”
Why these companies made our list
What students and parents say about studios in Sacramento
- “One Flow Yoga offers a variety of classes taught by a wonderful staff of professionals in a welcoming environment where kindness is immediately recognized.” — from a review of One Flow Yoga
- “Catherine is super inviting. She's deeply experienced in yoga and able to work with less experienced and more experienced folks.” — from a review of Liminal Space Yoga
- “Good/consistent yoga across all teachers. Room is outfitted very well with multiple heat sources and an exceptional sound system.” — from a review of The Space
- “I’ve been attending classes at Solfire Yoga for over a year and can highly recommend it.” — from a review of Solfire Yoga
- “They also provide a great workout and help each individual to improve their yoga practice.” — from a review of Doma Studio
Excerpts from public reviews of the studios listed on this page.
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