View Profile
Purely Hot Yoga
- Energy
- Practice
- Vinyasa
“This studio is awesome and I have no complaints other than I wish they had another location in my area because a lot of people in the Folsom/EDH area would go!”
Best Yoga Classes in Sacramento, CA
24 studios listed · 17 in Sacramento · 19 open weekends · all 24 rated 4.5+
Data verified October 16, 2026
View Profile
Natomas Yoga Studio
- Happy
- Students
- Feel
“I was very pleased with the gentle guidance, the wonderful studio, and the feeling of total acceptance, allowing me to just be where I am on the journey.”
View Profile
Power Pack Fitness
- Team
- Goals
- Barre
“The amount of genuine excitement, joy, encouragement and enthusiasm that was showered down when I walked in, and anyone else for that matter, made me feel so welcome and comfortable.”
View Profile
Doma Studio
- Mentality
- Practice
- Feel
“As a former college baseball catcher, my hips and knees have a lot of wear and tear, and my hip flexors have always been really tight (I was the kid in Kindergarten class that couldn't sit criss-cross-applesauce).”
View Profile
Solfire Yoga
- Hot Yoga
- Music
- Community
“Really spectacular, the community is vibrant, the classes cover the spectrum of yoga verity i seek for my practice: from upbeat and serious engagement to calm yin classes allowing space for deep intentional devotion.”
View Profile
One Flow Yoga
- Water Bottles
- Mats
- Classes
“Every class leaves me feeling stronger (mentally and physically), energized, and grounded; I truly am a better mom, partner, and person because of One Flow.”
The 24 studios listed for Sacramento, CA teach yoga. Class styles, schedules and whether beginners are welcome come from what each studio publishes itself; ratings and quotes come from public reviews.
Area overview: Sacramento, CA
17 of the 24 studios we list are based in Sacramento; the other 7 serve Sacramento from towns including West Sacramento (5 mi), Carmichael (9 mi) and Elk Grove (11 mi). The studios on this page are rated from 4.5 to 5.0 across 1,491 reviews; 9 have 50 or more reviews. The topics that come up most in reviews of the studios on this page are "community", "energy" and "facilities". 19 are open on Saturdays and 16 on Sundays. 1 lists staff certifications (CPR) and 3 have a BBB rating of A or A+. Domain records put 14 websites of the studios on this page at ten or more years old; the oldest dates from 2002. 6 list coupons or special offers. We have a website on file for 23 of the studios on this page; 12 publish a contact page; 20 list a public email and 16 take bookings online. We count these figures across the studios on this page; distances are straight-line, and hours and prices change, so confirm the details with the studio before you enroll.
When are yoga classes listed for Sacramento busiest?
Visit data for 14 of these studios shows Saturday mornings as the busiest and Saturday afternoons as the quietest. A quiet slot means more attention from the teacher and more room for your mat, which is worth a lot in a first class.
View Profile
Yoga Loka
- Bikram
- Teachers
- Studio
“Yes you can pay more elsewhere for a different experience that includes pilates, indoor showers and boutique clothing stores but this one has just as good teachers as anywhere.”
View Profile
The Root: Birth
- Resource
- Parents
- Yoga
“I took classes (prenatal yoga, baby & me yoga, restorative yoga, strength training, and the baby bonding & resilience sampler series) at The Root throughout my first pregnancy and postpartum period.”
View Profile
The Summer Moon
- Rooms
- Space
- Classes
“Excellent yoga teachers and the owners have adapted well to the COVID situation with creative solutions, including outdoor yoga in the park and stand up paddleboard yoga during the summer months.”
View Profile
East Sac Fitness
- Yoga
- Atmosphere
“My brother and me enjoyed workout at this gym, actually all the equipments that we need were there, also we got free advices from a personal trainer, I do not remember his name lol but thanks for him, the problem with me was the distance from my apar...”
View Profile
Yoga Shala Sacramento
“Tyler is an amazing human & teacher.”
View Profile
Rise Yoga Studio
“You won't regret making the decision to join in and improve your well-being.”
View Profile
Sacramento Yoga Center
“I enjoyed the Sacramento Yoga Center.”
View Profile
Body Joy
“Incredibly welcoming.”
View Profile
East Sac Yoga
“• She discusses potential injury if poses are not done properly (I can't tell you how many times I hurt myself in other classes)”
View Profile
Thai Yogi
View Profile
It's All Yoga
“Michelle's classes are a departure from traditional movement classes I've experienced that can be rigid, overwhelming, and contain harmful messaging.”
View Profile
The Off Centre Yoga and Healing Arts Studio
- Feel
“Tina is a master in explaining these over five thousand year old poses and their benefits, her extensive knowledge of the body and the traditions of yoga provide for a great yoga experience.”
View Profile
Granite Bay Jiu-Jitsu
- Mat
- Team
- Learn
“Absolutely recommend for anyone, kids adults, great learning environment, fun and welcoming, coaching staff and I absolutely love watching my son learn jiu-jitsu”
View Profile
Barefoot Yoga Studio
- Vinyasa
- Happy
- Students
“Mei (and Olga, for one class) does an awesome job of keeping you moving through poses at a pace that feels like a great workout without letting anyone get behind.”
View Profile
Switch Fitness
- Motivated
- Goals
- Bootcamp
“It is so empowering to feel like you are in control of where your body is and can use the tools your instructors are giving you to strengthen it in your own time 🥰”
View Profile
Unbound Yoga & Fitness
- Goals
- Cardio
- Space
“I found something that I didn't even know I was looking for, I found a community of humans who were sharing pieces of themselves without limits and without fear of judgment (or so it seemed, which was SO attractive).”
View Profile
East Wind Yoga
- Community
- Hot Yoga
- Feel
“Wonderful studio with a supportive and inclusive community of teachers and practitioners ❤ I look forward to deepening my practice with the like-minded individuals here!”
View Profile
Lotus Garden Meditation Center
- Feel
- Relax
- Peaceful
“Lotus Garden is an oasis for me, a place where I can go and experience a warm and welcoming environment whether at a lively fun kirtan on Sunday or mellow kirtan on Friday.”
Yoga Classes in Sacramento, CA Cost Estimates
Minimum cost
$149
Maximum cost
$620
National Average
$199
Avg Per Hour Rates
$48
$174
$323
Typical price range is based on 300 cost profiles
Why these companies made our list
What students and parents say about studios in Sacramento
- “Warm welcoming community, great classes and unique educational workshops to deepen your knowledge of yoga and your practice.” — from a review of Solfire Yoga
- “I thought the yoga instructor was very knowledgeable and gave excellent cueing for proper positioning into poses, the transitions were very smooth.” — from a review of The Off Centre Yoga and Healing Arts Studio
- “From prenatal yoga classes and pre-birth partner classes, to postpartum workout classes, baby sign language and baby massage, The Root is a safe and welcoming space for all parents.” — from a review of The Root: Birth
- “They have offerings at all different levels and every teacher is so knowledgeable about how to take care of yourself, and how to bring yoga into your daily life.” — from a review of One Flow Yoga
- “Amazing instructor and session. This was my first time doing yoga and I will be coming more often now!” — from a review of Natomas Yoga Studio
Excerpts from public reviews of the studios listed on this page.
Is this page useful? Yes
No
Is there anything wrong with this page?
