Arden-Arcade, CA

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Arden-Arcade, CA
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Best Yoga Classes in Arden-Arcade, CA

The highest-rated Yoga companies out of 193 vetted & reviewed in the Arden-Arcade area.

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Purely Hot Yoga

Purely Hot Yoga

(47)
Teacher Trainings, Workshops, Yoga
“This studio is awesome and I have no complaints other than I wish they had another location in my area because a lot of people in the Folsom/EDH area would go!”
Transparent Fees & Pricing
Accepts All Major Credit Cards
Coupons & Offers
In Business Since 2021
6350 Folsom Blvd #100, Sacramento, CA
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Granite Bay Jiu-Jitsu

Granite Bay Jiu-Jitsu

(50)
  • Understand
  • Confidence
  • Learn
“If anyone parent is undecided about sending their child or if any adult is on the fence about training with Ryan at GBJJ, I would say you won't regret it.”
Coupons & Offers
Accepts All Major Credit Cards
In Business Since 2020
CPR Certified
Serving Arden-Arcade Area
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Switch Fitness

Switch Fitness

(48)
  • Showers
  • Rooms
  • Bootcamp
“Switch Fitness has so many options, Fit for Life is my personal favorite as it's specifically for people with limited mobility such as getting up and down from the floor.”
Coupons & Offers
In Business Since 2010
Remote Consultations Available
9632 Emerald Oak Dr suite k, Elk Grove, CA
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Body Heat Hot Pilates & Yoga

Body Heat Hot Pilates & Yoga

(47)
  • Bed
  • Community
  • Feeling
“If you want a sense of belonging to a kind, likeminded and inspiring community where everyone is welcome regardless of their skill of strength level - this is your place!”
Coupons & Offers
Transparent Fees & Pricing
In Business Since 2011
Accepts All Major Credit Cards
6624 Lonetree Blvd #300, Rocklin, CA
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East Sac Yoga

East Sac Yoga

(1)
“• She discusses potential injury if poses are not done properly (I can't tell you how many times I hurt myself in other classes)”
In Business Since 1999
At Lion's Roar Dharma Center & Online At Sacramento Yoga Center & Online, 3240 B St, Sacramento, CA
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Natomas Yoga Studio

Natomas Yoga Studio

(48)
  • Piyo
  • Bikram
  • Feel
“I was very pleased with the gentle guidance, the wonderful studio, and the feeling of total acceptance, allowing me to just be where I am on the journey.”
Average Price Tag
Accepts All Major Credit Cards
In Business Since 2012
Licensed, BBB Rating: A+
3270 Arena Blvd, Sacramento, CA
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Bikram Yoga Folsom

Bikram Yoga Folsom

(27)
  • Healing
  • Management
“Great studio, super supportive teachers, great vibe to practice bikram.”
Coupons & Offers
In Business Since 2011
Accepts All Major Credit Cards
1013 Riley St # 300, Folsom, CA
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Power Pack Fitness

Power Pack Fitness

(49)
  • Feel
  • Community
  • Barre
“I seriously had only taken maybe two or three barre classes in my life and questioned whether I could actually do it three times a week for five weeks.”
Remote Consultations Available
In Business Since 2020
Transparent Fees & Pricing
2932 Freeport Blvd Suite B, Sacramento, CA
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THE Studio Martial Arts and Fitness

THE Studio Martial Arts and Fitness

(50)
“As we watched her perform at the most recent tournament, we were absolutely amazed at her skills as she won a first place medal in the sparring competition..”
Transparent Fees & Pricing
In Business Since 2004
Accepts All Major Credit Cards
8200 Sierra College Blvd D, Roseville, CA
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Yoga Loka

Yoga Loka

(13)
Astro-Yoga, Seniors / Children / Prenatal, Our Classes
“Yes you can pay more elsewhere for a different experience that includes pilates, indoor showers and boutique clothing stores but this one has just as good teachers as anywhere.”
Coupons & Offers
In Business Since 1974
Accepts All Major Credit Cards
4820 Folsom Blvd, Sacramento, CA
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Solfire Yoga

Solfire Yoga

(49)
  • Sweat
  • Energy
  • Community
“I also have been a huge fan of the Sunday afternoon Slow Flow & Yin classes with Cate Lewis--the perfect way to wrap up the weekend and treat yourself to a little TLC.”
In Business Since 2015
Transparent Fees & Pricing
2613 J St, Sacramento, CA
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Doma Studio

Doma Studio

(49)
  • Technique
  • Space
  • Feel
“The bottom line is this: If you are looking to get into great shape, and at the same time reap the spiritual, emotional, and physical benefits of a yoga practice, Doma Yoga Studio will not disappoint”
In Business Since 2018
Transparent Fees & Pricing
807 16th St, Sacramento, CA
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Zuda Yoga

Zuda Yoga

(49)
  • Hot Yoga
  • Space
  • Community
“Very professional and timely -great music and challenging my muscles getting me in shape with a peaceful calm ending that sets up my day by the time I get out the door.”
In Business Since 2006
Transparent Fees & Pricing
6015 Fairway Dr #200, Rocklin, CA
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One Flow Yoga

One Flow Yoga

(45)
Instruction
“I love the challenges and the option to participate at home on Zoom if you're feeling a slight cold or out of town for work but still would like to get some yoga in.”
Transparent Fees & Pricing
Below Average Price Tag
In Business Since 2013
Accepts All Major Credit Cards
5600 H St # 130, Sacramento, CA
Featured

How to Start a Yoga Practice and Feel Comfortable and Confident in Any Class. Learn the basics of yoga, in a safe and supportive atmosphere and understand what yoga is all about. We teach "principles" that allow you to get the most out of your time on the mat and build a sustainable yoga practice. Over eight sessions we’ll break down the most common yoga postures and share the purpose of the practice. We’ll also cover the concepts of breath, meditation, and philosophy that reveal the deeper meaning behind yoga. The Beginner’s Series will change how you practice and think about yoga.

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Yoga Nyla

Yoga Nyla

(48)
  • Passionate
  • Room
  • Hot Yoga
“I am so grateful for the love and guidance I have received at Yoga Nyla and would recommend it wholeheartedly to anyone looking for a nurturing and inspiring yoga practice.”
In Business Since 2022
Transparent Fees & Pricing
220 Blue Ravine Rd STE 140, Folsom, CA
FAQs
How often should I practice yoga?
One yoga class a week will certainly have a positive impact on your health & life. However, to get the most benefit from your practice, we recommend taking class at least two or three times a week. The optimal frequency of your yoga practice depends on several factors. In deciding your sweet spot, be realistic about your schedule & level of fitness.
Can I practice if I have a health condition?
A consistent yoga practice can help those with certain health conditions to help manage their symptoms. Restorative classes like Yin Yoga can benefit students with limited mobility. We suggest you speak with your primary care physician about your specific health concerns and follow their recommendations regarding yoga or any other physical activity.
Will yoga conflict with my religion?
Yoga is not a religious practice. Like martial arts, yoga is a discipline that involves physical & mental practices. Practicing yoga will not interfere with your religious or spiritual practices. You may even find that the increased mindfulness & awareness that yoga brings to your life strengthens your existing belief system and bring your closer to the divine.
Can I do yoga?
Yoga is for everybody and every body! Ideal outcomes like fitness & flexibility are achieved over time. If you have concerns about your physical capabilities, try Yin Yoga, Slow Flow, or Kundalini. These classes will help you gain awareness of some of the most common movements so that you feel more comfortable attending our heated, faster-paced vinyasa classes.
More information can also be found on the FAQ page of our website.
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Spotted Dog Yoga & SUP

Spotted Dog Yoga & SUP

(48)
  • Tools
  • Classes
  • Practice
“They also provide a program known as AWAKEN which has been such an amazing and powerful experience to be apart of, and I would recommend it to anyone and everyone.”
In Business Since 2018
Accepts All Major Credit Cards
2780 E Bidwell St #300, Folsom, CA
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Leap Yoga

Leap Yoga

(44)
  • Door
  • Space
  • Classes
“Also, the virtual option is wonderful because I can't often get over to the other side of Folsom, but can always complete a class from the library or live depending on the busyness of the day.”
Remote Consultations Available
In Business Since 2014
Transparent Fees & Pricing
1725 Iron Point Rd, Folsom, CA
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Body Yoga

Body Yoga

(46)
  • Felt
  • Classes
  • Community
“I will not ever be the best at yoga postures, but I love that Kathryn and her teachers continue to inspire me to strive for the best version of myself.”
Transparent Fees & Pricing
In Business Since 2009
Accepts All Major Credit Cards
1310 Blue Oaks Blvd suite 200, Roseville, CA
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Unbound Yoga & Fitness

Unbound Yoga & Fitness

(35)
  • Oasis
  • Music
  • Space
“It's a smaller studio which gives it a much more personal feel to it and the owners and instructors develop personal relationships with you to help keep your personal goals in mind in your fitness adventure.”
In Business Since 2022
Transparent Fees & Pricing
Serving Arden-Arcade Area
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East Wind Yoga

East Wind Yoga

(29)
  • Healing
  • Community
  • Feel
“Each instructor teaches their own class design which compared to the corporate cookie cutter every class is the same, is much better for enhanced results”
In Business Since 2004
Transparent Fees & Pricing
210 Riverside Ave, Roseville, CA
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Lotus Garden Meditation Center

Lotus Garden Meditation Center

(22)
  • Teachers
  • Peaceful
  • Feel
“Lotus Garden is an oasis for me, a place where I can go and experience a warm and welcoming environment whether at a lively fun kirtan on Sunday or mellow kirtan on Friday.”
Transparent Fees & Pricing
Below Average Price Tag
Remote Consultations Available
In Business Since 2005
7225 Lincoln Ave, Carmichael, CA
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Urban Flex & Flow

Urban Flex & Flow

(24)
  • Strength
  • Feel
  • Personal Training
“If you're looking for a place to call home, it's here…Bean and Heather have created and nurtured an amazing community that supports each other and cheers each other on.”
Transparent Fees & Pricing
In Business Since 2021
Average Price Tag
6442 Fair Oaks Blvd, Carmichael, CA
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The Root: Birth

The Root: Birth

(25)
  • Massage
  • Postpartum
  • Yoga
“I participated in an infant massage course here when my little one was only 6-weeks old and then a support group for working moms once my maternity leave came to an end.”
In Business Since 2009
Accepts Check
3385 Lanatt St suite d, Sacramento, CA
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Westpark Yoga & Movement

Westpark Yoga & Movement

(14)
  • Zumba
  • Energy
  • Meditation
“Prior to joining West Park Yoga, I was constantly seeking relief for my back and neck pain through chiropractic visits and physical therapy due to an injury.”
In Business Since 2021
Transparent Fees & Pricing
2310 Pleasant Grove Blvd Suite #120, Roseville, CA
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Yoga Therapy Services in Arden-Arcade, CA Cost Estimates

Minimum cost
$140
Maximum cost
$584
National Average
$187
Avg Per Hour Rates
$45
$164
$304
Typical price range is based on 410 cost profiles
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Average Cost $187
Minimum cost $140
Maximum cost $584
Avg Per Hour Rates $45

Typical range $164 to $304 is based on 410 cost profiles.

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Yoga Studios near Arden-Arcade

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