Best Pilates Classes in Sacramento, CA

24 studios listed · 11 in Sacramento · 1 open 24/7 · 19 open weekends · 20 rated 4.5+

Data verified October 18, 2026

Purely Hot Yoga

Purely Hot Yoga

(47)
  • Schedule
  • Classes
  • Boutique
“This studio is awesome and I have no complaints other than I wish they had another location in my area because a lot of people in the Folsom/EDH area would go!”
In Business Since 2019
BBB Rating: A+
Transparent Fees & Pricing
Accepts All Major Credit Cards
6350 Folsom Blvd #100, Sacramento, CA
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Instaphysique (Sacramento)

Instaphysique (Sacramento)

(47)
  • Muscles
  • Coach
  • Music
“I've been coming to Instaphysique since they opened and after all these years (and having tried several other strength-focused workouts), it's still the most effective strength class for me!”
In Business Since 2019
Accepts All Major Credit Cards
Coupons & Offers
2310 Fair Oaks Blvd, Sacramento, CA
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Doma Studio

Doma Studio

(49)
  • Value
  • Classes
  • Technique
“I moved from San Diego where Pilates & Sculpt are very mainstream and competitive in a sense, tried a few other well known studios in Sacramento and it was the same energy - churning classes out, packing us into a pitch black room like sardines, no t...”
In Business Since 2018
Transparent Fees & Pricing
807 16th St, Sacramento, CA
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P2O Hot Pilates & Fitness

P2O Hot Pilates & Fitness

(48)
  • Vinyasa Yoga
  • Classes
  • TRX
“I signed up for the 2-week program and found the classes are challenging and unique, there is an effortless hospitality about the place, and the instructors are professional and organized.”
In Business Since 2016
Accepts All Major Credit Cards
Remote Consultations Available
Transparent Fees & Pricing
2012 P St, Sacramento, CA
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Del Norte Club

Del Norte Club

(33)
  • Amenities
  • Pool
  • Team
“Staff are friendly, prices good for what you get, easy access to your own lane in the pool, there are two as well, one is a dedicated adults only pool which is WONDERFUL but there are spaces if you have kids too.”
In Business Since 1960
BBB Rating: A+
3040 Becerra Way, Sacramento, CA
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Balanced Body Inc

Balanced Body Inc

(44)
“BB's dedication to Joseph Pilates' work shines through and I love what BB stands for in their approach to environmental sustainability and good work practices.”
In Business Since 1995
Offers Financing Options
5909 88th St, Sacramento, CA
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The 24 studios listed for Sacramento, CA teach pilates. Whether a studio runs reformer sessions, mat classes or both comes from what it publishes itself; ratings and quotes come from public reviews.

Area overview: Sacramento, CA

11 of the 24 studios we list are based in Sacramento; the other 13 serve Sacramento from towns including Davis (15 mi), Elk Grove (11 mi) and Auburn (31 mi). 23 of the studios on this page have a rating, from 3.8 to 5.0 across 1,292 reviews; 10 have 50 or more reviews and 20 are rated 4.5 or higher. The topics that come up most in reviews of the studios on this page are "community" and "energy". 1 is open around the clock; 17 are open on Saturdays and 16 on Sundays. 4 have a BBB rating of A or A+. Domain records put 15 websites of the studios on this page at ten or more years old; the oldest dates from 1995. 1 offers payment plans and 6 list coupons or special offers. We have a website on file for all 24 of the studios on this page; 18 publish a contact page; 16 list a public email and 14 take bookings online. We count these figures across the studios on this page; distances are straight-line, and hours and prices change, so confirm the details with the studio before you enroll.

Where do I find pilates timetables for Sacramento?

All 24 studios on this page have a website on file, and that is where the timetable, the class names and the equipment list live. Studio names rarely tell you whether a place runs reformer sessions or only mat work, so check before you travel.

Humani Pilates Studio

Humani Pilates Studio

(13)
  • Feel
  • Class
  • Students
“It is so clean, esthetically pleasing and Maria the owner has thought of the client's every need, from the most delicious water (for real), to hair ties, to super cute clothing (that is a need).”
In Business Since 2014
2760 21st Street Suite B, Sacramento, CA
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Nephesh Pilates

Nephesh Pilates

(6)
“There are reformer classes, classes using the Pilates tower and/or chair, mat Pilates not to mention the use of props to make the practice easier or more challenging depending on the level of the class.”
In Business Since 2012
855 57th St E, Sacramento, CA
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Thrive Movement Arts

Thrive Movement Arts

(2)
“It taught me more about musicality and what type of moves to choose for different parts of the song.”
In Business Since 2021
Transparent Fees & Pricing
4128 El Camino Ave #6, Sacramento, CA
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Paz Pilates Studio

Paz Pilates Studio

(1)
“Great teacher”
In Business Since 2022
3618 McKinley Blvd, Sacramento, CA
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EPY Pilates

EPY Pilates

(1)
“Actually, it doesn't even feel like exercise because Wahida turns it into a total body and soul experience.”
In Business Since 2000
Transparent Fees & Pricing
5281 Folsom Blvd, Sacramento, CA
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Switch Fitness

Switch Fitness

(48)
  • To Choose
  • Classes
  • Showers
“I have tried gyms in the past and just couldn't stick with it, but now at Switch Fitness I can't get enough from the class options and routines, to the awesome instructors and the cleanliness of the studio.”
In Business Since 2010
Remote Consultations Available
Coupons & Offers
Elk Grove, CA · 11 mi from Sacramento
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Luna Sol Pilates Studio

Luna Sol Pilates Studio

(13)
  • Classes
  • Humor
“It's a super fun way to improve my strength and flexibility, especially because the reformer and other equipment allow for so many different exercises and options.”
In Business Since 2020
Transparent Fees & Pricing
Davis, CA · 15 mi from Sacramento
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FIT House Davis

FIT House Davis

(14)
  • Yoga
  • Studio
  • Meditation
“I have been impressed with all personnel at Fit House, each with their own strengths and specialties (yoga, Pilates, cycling, strength and conditioning) and of course, I'm impressed also with the awesome crew at the front desk.”
In Business Since 2013
Accepts All Major Credit Cards
Transparent Fees & Pricing
Davis, CA · 15 mi from Sacramento
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Studio 355

Studio 355

(8)
  • Healing
“If you have a chronic condition, I highly recommend individual lessons with Allison, but her group lessons are a great supplement and fun for everyone involved!”
In Business Since 2015
Transparent Fees & Pricing
Remote Consultations Available
Davis, CA · 15 mi from Sacramento
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Lift Pilates

Lift Pilates

In Business Since 2006
BBB Rating: A+
Accepts All Major Credit Cards
Davis, CA · 15 mi from Sacramento
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Balance Point Pilates Studio

Balance Point Pilates Studio

(3)
“I have a bad back and wonky knees; the Balance Point team have worked closely with me to understand and address my issues.”
In Business Since 2007
Accepts All Major Credit Cards
Davis, CA · 15 mi from Sacramento
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On Point Pilates Studio

On Point Pilates Studio

(1)
“I have issues with my knees and wrists and the exercises are tailored to accommodate these issues.”
In Business Since 2012
Transparent Fees & Pricing
Elk Grove, CA · 11 mi from Sacramento
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Core Energy Pilates

Core Energy Pilates

(8)
  • Pain
  • Back
  • Strength
“She used her strong anatomy and kinesiology skills, plus spot on intuition, to figure out what was going on in my body, where I lacked strength, and which exercises were best for me at the time.”
In Business Since 2020
Transparent Fees & Pricing
Remote Consultations Available
Fair Oaks, CA · 13 mi from Sacramento
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Spare Time

Spare Time

In Business Since 2018
Gold River, CA · 12 mi from Sacramento
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Luxe Pilates

Luxe Pilates

In Business Since 2022
Elk Grove, CA · 11 mi from Sacramento
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Body Heat Hot Pilates & Yoga

Body Heat Hot Pilates & Yoga

(47)
  • Mind
  • Studio
  • Bed
“Really love this studio, as someone who is nervous working out in public I am happy to have found a welcoming place with great instructors and a wide variety of challenging and fun classes”
In Business Since 2011
Accepts All Major Credit Cards
Coupons & Offers
Transparent Fees & Pricing
Rocklin, CA · 20 mi from Sacramento
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Auburn Fit1

Auburn Fit1

(48)
  • Weights
  • Equipment
  • Motivated
“Though I have personally not signed up for any of the various classes offered, I have observed that participants seem satisfied with the instructors' knowledge and support.”
In Business Since 2012
Emergency Services
Auburn, CA · 31 mi from Sacramento
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Auburn Racquet & Fitness Club

Auburn Racquet & Fitness Club

(31)
  • Racquetball
  • Pool
  • Tennis
“Not only do I absolutely LOVE the club and the many new friends I've made including awesome moms, but I would give 100 stars alone to Cheri and the kids club/daycare program which is worth EVERY PENNY!!!”
In Business Since 1977
BBB Accredited
Remote Consultations Available
Accepts All Major Credit Cards
Auburn, CA · 31 mi from Sacramento
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HomePilates TrainersCaliforniaSacramento, CA

Pilates Training Services in Sacramento, CA Cost Estimates

Minimum cost
$199
Maximum cost
$1042
National Average
$261
Avg Per Hour Rates
$93
$224
$310
Fair price range is based on 516 cost profiles
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Average Cost $261
Minimum cost $199
Maximum cost $1042
Avg Per Hour Rates $93

Fair range $224 to $310 is based on 516 cost profiles.

Why these companies made our list

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