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Purely Hot Yoga
“I am glad to have found a such a lovely place to practice and get my sweat on!”
Best Pilates Classes in Sacramento, CA
15 studios listed · 12 in Sacramento · 12 open weekends · 12 rated 4.5+
Data verified October 18, 2026
Instaphysique
“All teachers are awesome and no class is the same - keeping the body guessing is the name of the game.”
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Doma Studio
“The heated vinyasa class is perfect for all skill levels, I think the instructors do a great job at offering more challenging alternatives for people with more experience while also making the practice accessible and comfortable for beginners.”
Del Norte Athletic Club
“From painting events to group dinners and the toddler pool it is a clean, inviting, friendly space.”
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P2O Hot Pilates & Fitness
“Each instructor has an ultimate attention to detail and ensures each person who comes to their class is seen and attended to!”
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Balanced Body Inc
“BB's dedication to Joseph Pilates' work shines through and I love what BB stands for in their approach to environmental sustainability and good work practices.”
The 15 studios listed for Sacramento, CA teach pilates. Whether a studio runs reformer sessions, mat classes or both comes from what it publishes itself; ratings and quotes come from public reviews.
Area overview: Sacramento, CA
12 of the 15 studios we list are based in Sacramento; the other 3 serve Sacramento from Elk Grove (11 mi) and Gold River (12 mi). The studios on this page are rated from 3.7 to 5.0 across 1,389 reviews; 7 have 50 or more reviews and 12 are rated 4.5 or higher. 12 are open on Saturdays and 10 on Sundays. 2 have a BBB rating of A or A+. Domain records put 9 websites of the studios on this page at ten or more years old; the oldest dates from 1995. 1 offers payment plans and 4 list coupons or special offers. We have a website on file for all 15 of the studios on this page; 10 publish a contact page; 8 list a public email and 8 take bookings online. We count these figures across the studios on this page; distances are straight-line, and hours and prices change, so confirm the details with the studio before you enroll.
Where do I find pilates timetables for Sacramento?
All 15 studios on this page have a website on file, and that is where the timetable, the class names and the equipment list live. Studio names rarely tell you whether a place runs reformer sessions or only mat work, so check before you travel.
EPY Pilates
“Mess and Holly are just outstanding teachers and very patient with a newbie like me.”
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Humani Pilates Studio
“Because there's a limited amount of people, she was able to come around and help provide cues and assistance to correct my form”
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Thrive Movement Arts
“Run by pretty cool people who are really dedicated to the local dance community.”
Nephesh Pilates
“As a completely new student to pilates, her instruction and effort to make sure I was thinking about how my body was positioned as I learned the practice was exceptional.”
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Paz Pilates Studio
“Located in the heart of East Sacramento, the studio provides excellent instruction and offers a safe, inclusive community.”
JET Pilates
“Christian and Diana were so helpful and great instructors.”
Switch Fitness
“Some of my favorites are piloxing, barre, strength /conditioning, and heated yoga.”
On Point Pilates Studio
“I have issues with my knees and wrists and the exercises are tailored to accommodate these issues.”
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Why these companies made our list
What students and parents say about studios in Sacramento
- “I honestly look forward to every session. I highly recommend Nephesh Pilates, it has been an absolute game-changer for me!” — from a review of Nephesh Pilates
- “P2O Hot Pilates and Fitness has become like family to me and their community is unmatched!” — from a review of P2O Hot Pilates & Fitness
- “I was brand new to Pilates when I started going to Humani and having such a welcoming environment to learn in has had a big impact on my Pilates journey.” — from a review of Humani Pilates Studio
- “EPY Pilates is great! The instructors are incredibly knowledgeable and great at adapting exercises based on need and skill level.” — from a review of EPY Pilates
- “The hot pilates classes provide a challenging yet rejuvenating workout that leaves me feeling stronger and more balanced every time.” — from a review of P2O Hot Pilates & Fitness
Excerpts from public reviews of the studios listed on this page.
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