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Life'swork Yoga
“I was able to not only be able to relax and let go of the stress, I was also able to relax my body and loosen up my body to a point were I felt so relax and calm.”
Best Yoga Classes in Frederick, MD
12 studios listed · 4 in Frederick · 11 open weekends · all 12 rated 4.5+
Data verified October 18, 2026
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Brandartyoga
“I have noticed a considerable decrease in the discomfort I'd been experiencing”
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Sol Yoga
“The owner Dorcas, as well as the staff have always been accommodating and supportive.”
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Strong By Nature
“Larisa provided a supportive and trusting environment so that even through a virtual appointment, she helped me break through what I needed to charter through a new chapter in my life.”
Roots & River Yoga
“She's been practicing yoga for almost 30 years and offers a safe and welcoming environment for people of all levels.”
Fit In Boonsboro
“It offers a variety of classes and has a great community of people.”
The 12 studios listed for Frederick, MD teach yoga. Class styles, schedules and whether beginners are welcome come from what each studio publishes itself; ratings and quotes come from public reviews.
Area overview: Frederick, MD
4 of the 12 studios we list are based in Frederick; the other 8 serve Frederick from towns including Middletown (7 mi), Adamstown (8 mi) and Thurmont (9 mi). The studios on this page are rated from 4.6 to 5.0 across 268 reviews; 1 has 50 or more reviews. 10 are open on Saturdays and 7 on Sundays. 7 have ten or more years of experience, the longest 16 years. 1 lists coupons or special offers. We have a website on file for all 12 of the studios on this page; 7 publish a contact page; 10 list a public email and 8 take bookings online. We count these figures across the studios on this page; distances are straight-line, and hours and prices change, so confirm the details with the studio before you enroll.
Can I reserve a class online at studios listed for Frederick?
8 of the 12 studios here take online bookings, which matters because popular classes fill and mat space is finite. A studio without online booking works on walk-in or a phone call. Arriving early is worth it either way, since latecomers are sometimes turned away once a class has started.
Table2mat
“I'm 70 yo with several physical limitations and I really appreciate his attention and concern.”
Sage Yoga Damascus
“It is a little piece of haven full of good people and warm energy.”
Goat For the Soul
“The people that own the studio and yoga instructor were super friendly.”
Core Yoga
“Instruction is tailored to the interests and ability of the students and the instructors always give options for variations you can try.”
Mountain Spirit Yoga
“I have not found any other place in my life where I am accepted as wholly and fully as I am at yoga.”
Blacks Mill Center
“Sera can most certainly bring relief to whatever may be ailing you by tailoring body work and/or a yoga practice just for you.”
Why these companies made our list
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