Best Yoga Classes in Columbia, MD

Every patient is unique and it is important to be realistic about what one session can achieve. Many people believe that one treatment can undo days, weeks, months, or even years of built up issues. This is simply not true. Just like when seeing a doctor or physical therapist for recovery, it takes multiple visits along with self-care between sessions to produce results.

Acupuncture has been used to treat every illness known to humanity for the last 5000 years. While we cannot promise a cure, we can say that our patients report an overall improvement in their health and well-being.

Therapeutic massage cannot heal your body, but it can give your body its best chance to heal itself by helping to remove impediments to its proper form and function.

It is important to be realistic about what one session can achieve. Many people believe that one massage, deeper pressure or even a specific modality can undo days, weeks, months, or even years of built up issues. This is simply not true. Just like when seeing a doctor or physical therapist for recovery, it takes multiple visits along with self-care between sessions to produce results.

Therapeutic Massage may cause occasional discomfort or pain but it is not designed to hurt the client. It is important to note that it is possible to have some stiffness or pain after a session, but it should subside within a day or so. Your therapist is well trained in understanding the body and its functionality. If you find the pressure is too much for you, you should always speak up.