Best Personal Trainers in Frederick, MD

“Their bootcamp classes are designed for every fitness level to be successful, and since starting here, I have now ventured into weight lifting in their gym side.”

“I first sought out massage services about 3 months after my replacement at my doctors recommendation, specifically searching for someone experienced with surgical recovery and joint replacements.”

“And lastly- I did the small group training with Alyssa for about three sessions - I made incredible progress and lost body fat, weight, and gained muscle.”

“Ryan and his team focus on ALL areas of well being: physical, mental, spiritual, and emotional making you not only the best athlete you can be, but the best version of you you can be.”

“The individualized attention one gets starting from the initial physical evaluation through to the design and implementation of a customized workout program is truly unique and not something you will find at the vast majority of local gyms or fitnes...”

“Every class is lead by a trained instructor who guides the class in a friendly and encouraging manner which brings out the best in everyone “To Make You the Strongest Version of Yourself.”

“The owners are great people and the environment is perfect, with nice bay doors that open to give you that nice open gym feel with natural light and air coming in.”

“Barre East Fitness Studio provides a great workout for all levels of fitness.”

“The coaches have been more than helpful in helping me get up to speed on technique and the rest of the people working out are positive and encouraging.”

“Compared to my other gym; fit in Boonsboro has many things to offer such as free classes for members, showers and saunas- closed due to covid, but great to know they have, they offer massage therapy, and offer many other things such as challenges and...”

“I've lost 20+ lbs, have much more energy and strength, and just plain feel better physically and mentally.”

“The videos exceeded military personnel's expectations and the training I received has allowed my military career to proceed without any complications.”

“He has tailored my training so that I can now get myself up off the floor, go up and down the stairs with strength and am much more limber and less overall pain.”