Best Personal Trainers in Frederick, MD

Handpicked from 116 vetted & reviewed Personal Training gyms in the Frederick area, explore the top 5 leaders in their field among the selected group of 24 finalists.

Rx Fitness Personal Training

Rx Fitness Personal Training

(16)
Online Personal Training, Fitness Packages, Services
“She was flexible and easily accommodated schedule adjustments when I traveled, which also gave an opportunity to use equipment at different gyms and differentiated the workouts.”
Remote Consultations Available
In Business Since 2005
Prospect Blvd, Frederick MD
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Soldierfit of Frederick

Soldierfit of Frederick

(29)
  • Environment
  • Shape
  • Weight
“Their bootcamp classes are designed for every fitness level to be successful, and since starting here, I have now ventured into weight lifting in their gym side.”
Transparent Fees & Pricing
In Business Since 2009
Remote Consultations Available
8420 Gas House Pike Suite Z, Frederick, MD
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Happiness is Balance LLC

Happiness is Balance LLC

(30)
Massage, Behavior Standards and Cancellation Policy, Firearm Training
“I first sought out massage services about 3 months after my replacement at my doctors recommendation, specifically searching for someone experienced with surgical recovery and joint replacements.”
In Business Since 1998
1587 St Lawrence Ct, Frederick, MD
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Tucker's Tae Kwon Do

Tucker's Tae Kwon Do

(30)
  • Workout
  • Competitions
  • Black Belt
“My daughter who is 12 years old adores her teacher and her classmates and in a short period of time she has been inspired to learn the art of taekwondo.”
ACE Certified
In Business Since 2017
Coupons & Offers
Accepts All Major Credit Cards
5732 Buckeystown Pike #13, Frederick, MD
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Lifecycle Fitness Studio

Lifecycle Fitness Studio

(30)
  • Energy
  • Music
  • Environment
“And lastly- I did the small group training with Alyssa for about three sessions - I made incredible progress and lost body fat, weight, and gained muscle.”
In Business Since 2019
470 Prospect Blvd Suite C, Frederick, MD
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Best of 2024

Qualification Criteria for best of Winners

Minimum Overall Score
95 (100)
Minimum Reputation Rank
97.6 Percentile
All of our award winners are based on identifiable facts - reviews, performance, and experience - collected by scientific means. We use this data to assess each business’s essential features, weighting them according to their importance to customers.
Read our methodology
Prominent finalists
Crucible Performance

Crucible Performance

(29)
  • Role Models
  • Motivating
  • Coach
“Ryan and his team focus on ALL areas of well being: physical, mental, spiritual, and emotional making you not only the best athlete you can be, but the best version of you you can be.”
In Business Since 2015
5330 Spectrum Dr A, Frederick, MD
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Swift Fitness

Swift Fitness

(27)
  • Skills
  • Area
  • Goals
“I've asked him a bijillion questions about the science behind each exercise, and every time, he blows me away with his knowledge and the way he's able to explain it so I can understand.”
In Business Since 2020
28 S Frederick Ave, Gaithersburg, MD
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Vetted Trainers

Vetted Trainers

(25)
  • Flexibility
  • Educating
  • Back Pain
“The individualized attention one gets starting from the initial physical evaluation through to the design and implementation of a customized workout program is truly unique and not something you will find at the vast majority of local gyms or fitnes...”
In Business Since 2018
5712 Industry Ln unit e, Frederick, MD
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Goperformance & Fitness

Goperformance & Fitness

(30)
  • Name
  • Team
  • Engaged
“I've been coming here for 4+ years and doing so has enable me to achieve a better health, improve my fitness, gain strength, and expand my endurance.”
Accepts All Major Credit Cards
In Business Since 2016
23315 Frederick Rd, Clarksburg, MD 20871
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Straight Shot Training

Straight Shot Training

(30)
  • Goals
  • Confidence
  • Shape
“Among other reasons, I have 1/3rd of the cartilage eroded in my right knee (MRI diagnosed), and through long-term training, I no longer limp and have been able to resume 5K runs.”
In Business Since 2017
8411 Broadband Drive Suite E, Frederick, MD
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Hometown Barbell

Hometown Barbell

(9)
  • Atmosphere
  • Equipment
  • Area
“This was a welcome addition to the lifting community in the area who before would have had to drive 40+ miles to train with premium powerlifting equipment or have a proper bodybuilding environment.”
Emergency Services
In Business Since 2022
5904 Enterprise Ct, Frederick, MD
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Crossfit Frederick

Crossfit Frederick

(21)
  • Movements
  • Coaches
  • Matter
“At first I was a little hesitant when I didn't see any racks for squats on the rig but they have squat racks available and absolutely everything needed to make the perfect workout.”
Free Initial Consultation
In Business Since 2007
5119 Pegasus Ct B, Frederick, MD
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Barre East Fitness Studio

Barre East Fitness Studio

(8)
Strength Training
“Barre East Fitness Studio provides a great workout for all levels of fitness.”
Transparent Fees & Pricing
In Business Since 2015
14 N East St Studio 3, Frederick, MD
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Otherworld Fitness

Otherworld Fitness

(29)
  • Race
  • Team
  • Rope
“I'm scaling 7' walls, travesing the tryo rope and pushing and pulling a 270# sled while getting in a full body workout with all the other equipment at Otherworld.”
8445 Spires Way Q, Frederick, MD
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0-60 Fitness and Nutrition

0-60 Fitness and Nutrition

(2)
“Seems like they have a variety of things you would need for fitness, energy boosters and working out...”
5801 Buckeystown Pike, Frederick, MD
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I Am Fitness

I Am Fitness

(5)
“Thank you”
12800 Frederick Rd Suite 203, West Friendship, MD 21794
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Prolifit Training

Prolifit Training

In Business Since 2018
201 E Patrick St Box 3702, Frederick, MD
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Home Core Fitness

Home Core Fitness

(30)
  • Trainers
  • Health
  • Team
“As a former fitness professional (KNES Major & ACE-certified), I know the level of effort and dedication it takes for anyone to achieve their health goals.”
Emergency Services
In Business Since 2018
Serving Frederick Area
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Prime Fitness

Prime Fitness

(27)
  • Community
  • Nutrition
  • Boot Camp
“They have let us borrow equipment, hold numerous classes each day M-Sa to accommodate everyone, post videos on stretching techniques, plan motivational challenges, and a lot more.”
Accepts All Major Credit Cards
In Business Since 2016
Serving Frederick Area
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Freezone Fitness

Freezone Fitness

(10)
“Not a mega gym, but adequate to get a daily workout in.”
Accepts All Major Credit Cards
In Business Since 2018
Remote Consultations Available
Emergency Services
Serving Frederick Area
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Fit In Boonsboro

Fit In Boonsboro

(15)
  • Instructors
“Compared to my other gym; fit in Boonsboro has many things to offer such as free classes for members, showers and saunas- closed due to covid, but great to know they have, they offer massage therapy, and offer many other things such as challenges and...”
In Business Since 2011
Serving Frederick Area
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TFL Crossfit

TFL Crossfit

(12)
  • Shape
  • Coaches
“As someone that never tried crossfit until this gym, I feel at home and have increased both in my endurance as well as form and the amount of weight I can lift.”
Transparent Fees & Pricing
In Business Since 2014
Serving Frederick Area
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Completely Fit

Completely Fit

(9)
  • Knowledge
  • Results
“Her schedule was flexible and she also took the time to explain what was worked on during her session and what she noticed and areas to keep focusing on.”
In Business Since 2003
Serving Frederick Area
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Dynamic Fitness LLC

Dynamic Fitness LLC

(3)
Nutrition, Personal Training, Fitness Services
“He has tailored my training so that I can now get myself up off the floor, go up and down the stairs with strength and am much more limber and less overall pain.”
In Business Since 2015
Serving Frederick Area
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Fitness Training Services in Frederick, MD Cost Estimates

Minimum cost
$200
Maximum cost
$611
National Average
$278
Avg Per Hour Rates
$78
$245
$389
Average price range is based on 347 cost profiles
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Average Cost $278
Minimum cost $200
Maximum cost $611
Avg Per Hour Rates $78

Average range $245 to $389 is based on 347 cost profiles.

Why these companies made our list

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