Best Personal Trainers in Ellicott City, MD

“As Cross Fit is new to me there's lots to learn, but Bronson and the coaches are right there to get you into the swing of things, focusing on proper form, technique, safety, and maximizing your workout to leave you feeling confident and competent.”

“Note all class-based (but many time options), little “open/free gym time” and the rotating programs have a core of Cross Fit, but are more holistic and very helpful guiding modified and alternative movements.”

“I have only been training with Steve for 4 week but my fitness and confidence has increased exponentially.”

“It is really awesome and beautiful place to enjoy to see as well buying things which is really interesting And my girlfriend Angela also love this place as well”

“His knowledge of the human body and particularly his understanding of muscles and ligaments far surpasses the level of most massage therapists I've worked with.”

“As a female who often works out alone I really appreciate the fact that the gym is only accessible to members and you can only enter the building with a key fob.”

“After seeing the great results my friend had once she started training with Jeff, and realizing that my (mostly cardio) workouts were just not enough to help me reach my goals, I made an appointment for a free session to find out what having a person...”

“When you start to see the results you don't mind logging in the meals and taking the selfie's and recording your progress photos because you can actually be apart of this journey and see your results”

“I have been a member since 2002 and what I like the most about Synergy and the main reason I continue to be a member is the personalized treatment and support that a “big box” gym cannot offer.”

“Great trainers, and a great community, I unfortunately had to leave because it would be difficult to get to school on time after my workout session, but other than that I have only the best things to say about this place!”

“The vibe is always appropriately encouraging, welcoming people that have just (re)started working out, folks adding something new, or "animals" that want to push themselves to another level”

“Antione has Show me things that I didn't think I was capable of doing or believe I could do but Antione believe in me more than I believe in my self and showed me how capable I was and for that I'm so grateful and thankful .”

“Beyond being by far the most knowledgeable and dedicated trainer (and I'll add “life coach”) I've trained with, Mike really “gets it” and worked closely with me to attain my fitness, health, and overall wellness goals…his personal touch and attention...”