View Profile

Five Rings Jiu Jitsu

(43)

BJJ
Competition
Belts

“I was impressed to hear my young 3/4 year old students using terms that few programs believe young children are capable of practicing and reflecting on—respect; responsibility for self and to others; flexibility; determination; perseverance; courage ...”

i

View Profile

Hyatt Strength + Wellness

(50)

“While i don't think Hyatt is necessarily just a “transformation” gym, as they are welcoming of all types and goals, what helped me most having that consistent support from everyone i encountered here (and i mean everyone even trainers that I'd never ...”

i

View Profile

Gracie Barra Southwest Portland

(38)

Martial Arts School, Sports & Fitness Instruction

“My husband started with Gracie Barra years ago in California and had trained with a few other schools when we were living in areas without access to a GB school and Gracie Barra is by far the best all around.”

i

View Profile

Straight Blast Gym Portland

(45)

Classes
Facility
Questions

“When I got into powerlifting seriously about ten years ago, I took to it like flies take to sh*t—I was naturally strong, and good coaches were able to take me to really incredible strength numbers.”

i

View Profile

Emerge Jiu Jitsu

(50)

BJJ
Self Defense
Happy

“This is an incredible school that teaches fundamentals, self defense, kids classes and has built a fine community of people that are dedicated to excellence.”

i

View Profile

W1 Taekwondo

(50)

Respect
Skills
Fun

“Immediately Master Adrian asked him if he was ok, encouraged him to keep going, but more importantly demonstrated empathy saying with a level of calm, "I have had many falls like that".”

i

View Profile

Tigerstyle Combat Sports

(49)

Skill
Train
Brazilian Jiu-Jitsu

“The Head coach Achilles is a great guy I came in a little early to stretch and the kids class was going on, let's just say I can't wait for Achilles to work with my son when he's old enough!”

i

View Profile

One With Heart Martial Arts + Self Defense

(47)

“During this time with Mas Guru Agong and the instructors at OWH I've learned how to breathe during intense conflict & harassment, have gained patience and strength both physically and mentally, and found a community that really means a lot to me.”

i

View Profile

Ussd Vancouver

(47)

Learn
Discipline
Karate

“Very detail oriented with the adult classes, what I like best is the lessons that focus on real life scenarios for self defense, and keeping my wife and children safe, even when I am not there..”

i

View Profile

G.i.r.l.s. Gym

(45)

Community
Confidence
Understanding

“I've experienced a fair amount of both successful and unsuccessful matches, and I've never been made to feel as though losing was anything other than just one more learning experience to draw from in the future.”

i

View Profile

Industrial Strength Gym: Fitness & Jiu Jitsu

(50)

“I'm mostly a runner, hiker, and a home workout person, but wanted to get out of my house more and knew I needed strength training if I want to run and hike long term.”

i

View Profile

Lone Wolf Jiu Jitsu Academy

(49)

“Professor Don Stoner and the many other contributors to Lone Wolf BJJ Academy have created a place in the Washougal community that can sharpen you mentally and physically while still making newcomers like myself feel welcome.”

i

View Profile

Brazilian Top Team Happy Valley

(48)

Skills
Environment
Train

“I'll say this on that topic - there's another very prominent national BJJ academy which has a location in the metro area - and they are the ones who insist you buy multiple pieces of equipment with their branding on it.”

i

View Profile

Vancouver Wellness Studio: Franklin Saint

(37)

Space
Naturopath
Job

“One of the most rewarding aspects personally about VWS you may not realize is how your care is facilitated when you work with more than one practitioner within the clinic.”

i

View Profile

Fabiano Scherner Brazilian Jiu Jitsu HQ

(50)

Facility
Environment
Feel

“They made me feel welcome on my first day training with them, and since have become an important part of my life, and made me part of their martial arts families.”

i

View Profile

Renzo Gracie Jiu Jitsu Portland

(50)

Learn
Environment
Knowledge

“Aaron, Carston, and Eddie are all super knowledgeable and great at teaching technique in general, as well as tailoring their approach and coaching to different styles and body types.”

i

View Profile

Gracie Technics Jiu-Jitsu Academy

(44)

Environment
Atmosphere
Passion

“The instructors are second to none, displaying unmatched expertise, patience, and dedication, creating an environment where gender is never a barrier and where every student is treated as an equal.”

i

View Profile

Southwest Portland Martial Arts and Crossfit Hillsdale

(44)

Skills
BJJ
Classes

“I have recommended SWPDXMA to every single one of my friends, especially those seeking the highest quality martial arts instruction and just an overall healthy and community-oriented environment for their children and their families.”

i

View Profile

Checkmat Portland

(41)

Train
Environment
Learn

“The atmosphere is awesome… he and his wife Jenny provide a great environment to learn and excel at the art of Brazilian Jiu Jitsu 100% Positive Communication, Quality, Professionalism, Value”

i

View Profile

East West Martial Arts

(40)

“I don't have experience with other Martial arts locations so I am basing this on our classes here specifically, but my daughter really enjoys her classes, the instructors are fun, friendly and really keep the kids wanting to learn more.”

i

View Profile

Enso Jiu Jitsu

(34)

Learn
Train
Skill

“I have been a part of Enso jiu jitsu now for 6 months and am so impressed with the class structure and member participation that I recommend everyone to come give a class a try.”

i

View Profile

Unicorn Jiu Jitsu

(23)

Community
Instruction
Skills

“This gym is the perfect place for professional fighters training, or the terrified woman who just wants to build some confidence and feel comfortable to walk on the street by herself.”

i

View Profile

Bethany US World Class Taekwondo Martial Arts Academy

(10)

Confidence
Birthday
Party

“The staff is amazing, from the front desk to the instructors; everything is of world-class standards.”

i

View Profile

Impact Jiu Jitsu

(29)

“Whether you're a complete beginner looking for a place to begin your journey or an experienced veteran who wants to expand one's knowledge, this is the place for you.”

i

Average Cost	$278
Minimum cost	$182
Maximum cost	$544
Avg Per Hour Rates	$73

Best Self-Defense Classes in Salem, OR

The highest-rated Self-Defense Training companies out of 147 vetted & reviewed in the Salem area.

Five Rings Jiu Jitsu

Hyatt Strength + Wellness

Gracie Barra Southwest Portland

Straight Blast Gym Portland

Emerge Jiu Jitsu

W1 Taekwondo

Tigerstyle Combat Sports

One With Heart Martial Arts + Self Defense

Ussd Vancouver

G.i.r.l.s. Gym

Industrial Strength Gym: Fitness & Jiu Jitsu

Lone Wolf Jiu Jitsu Academy

Brazilian Top Team Happy Valley

Vancouver Wellness Studio: Franklin Saint

Fabiano Scherner Brazilian Jiu Jitsu HQ

Renzo Gracie Jiu Jitsu Portland

Gracie Technics Jiu-Jitsu Academy

Southwest Portland Martial Arts and Crossfit Hillsdale

Checkmat Portland

East West Martial Arts

Enso Jiu Jitsu

Unicorn Jiu Jitsu

Bethany US World Class Taekwondo Martial Arts Academy

Impact Jiu Jitsu

Self Defense Training Services in Salem, OR Cost Estimates

Why these companies made our list

Self-Defense Courses near Salem

Popular in Salem