Best Self-Defense Classes in Salem, OR

The highest-rated Self-Defense Training companies out of 147 vetted & reviewed in the Salem area.

Krav Maga Salem

Krav Maga Salem

(20)
“Krav Maga Salem and their instructors are highly dedicated to delivering the very best and most innovative training techniques and methods to their students.”
In Business Since 2016
Coupons & Offers
4240 25th Ave NE STE A, Salem, OR
i
Impact Jiu Jitsu

Impact Jiu Jitsu

(22)
  • Skilled
  • Confidence
  • Respect
“Highly recommend this gym for learning self defense, gaining confidence, and keeping in shape💪🏼 Positive Communication, Quality, Professionalism, Value”
In Business Since 2018
2975 River Rd S Suite B, Salem, OR
i
Zanshin Martial Arts

Zanshin Martial Arts

(8)
  • Price
  • Judo
  • Karate
“" There is an instructor's assistant with an orange belt and a ponytail who is bossy, but I think the instructors are aware of that and never allow him to teach, but just allow him to help demonstrate and supervise.”
In Business Since 2010
1127 Broadway St NE, Salem, OR
i
Silverton Self Defense

Silverton Self Defense

(2)
“Great for getting to know the good part of your community.”
In Business Since 2012
Serving Salem Area
i
Parkside Self Defense

Parkside Self Defense

(4)
“Our family loves this place, the family who run it are amazing.”
In Business Since 2022
Serving Salem Area
i
Stronghold Jiu Jitsu

Stronghold Jiu Jitsu

“Jiu jitsu is a highly effective, realistic martial art that emphasizes timing, leverage, and technique to defend oneself and to escape from, control, or defeat an opponent. It teaches holds designed to immobilize the attacker, break joints or bones, ...”
In Business Since 2024
Serving Salem Area
i
Fabiano Scherner Jiu Jitsu Molalla

Fabiano Scherner Jiu Jitsu Molalla

“Learn practical self defense, step your fitness up to the next level, and gain a great community. Classes are Mondays and Wednesdays at NW Fitness and Strength in Molalla. On Saturdays your membership includes access to classes for kids and adults at...”
In Business Since 2022
Serving Salem Area
i
Gracie Barra Southwest Portland

Gracie Barra Southwest Portland

(38)
Martial Arts School, Sports & Fitness Instruction
“My husband started with Gracie Barra years ago in California and had trained with a few other schools when we were living in areas without access to a GB school and Gracie Barra is by far the best all around.”
Coupons & Offers
In Business Since 2019
Above Average Price Tag
9975 SW Frewing St Suite 120, Tigard, OR
i
Brazilian Top Team Happy Valley

Brazilian Top Team Happy Valley

(48)
  • Skills
  • Environment
  • Train
“I'll say this on that topic - there's another very prominent national BJJ academy which has a location in the metro area - and they are the ones who insist you buy multiple pieces of equipment with their branding on it.”
In Business Since 2018
Serving Salem Area
i
Enso Jiu Jitsu

Enso Jiu Jitsu

(34)
  • Learn
  • Train
  • Skill
“I have been a part of Enso jiu jitsu now for 6 months and am so impressed with the class structure and member participation that I recommend everyone to come give a class a try.”
In Business Since 2012
Transparent Fees & Pricing
Serving Salem Area
i
Next Level Martial Arts & Fitness

Next Level Martial Arts & Fitness

(28)
  • Learning
  • Strength Training
  • Questions
“I never thought I would enjoy having my body put into positions that I never thought was possible by aggressive but nice men and women, but this is what I think about at night and what I am excited for the next day!”
In Business Since 2014
Accepts All Major Credit Cards
14865 SW 74th Ave #110, Tigard, OR
i
Resolution Jiu Jitsu

Resolution Jiu Jitsu

(13)
  • Train
  • Environment
  • Technique
“I've been training for 15 years with various coaches and teams and I have never been more at home than when I'm training with Evan at Resolution Jiu Jitsu.”
In Business Since 2021
Transparent Fees & Pricing
Serving Salem Area
i
Ascent Martial Arts

Ascent Martial Arts

(13)
“I looked at many other martial arts schools in the area, and this one was far more in alignment with how I want my children to grow — where they learn self-belief, honesty, discipline and self-esteem.”
In Business Since 2018
Serving Salem Area
i
Wilsonville Taekwondo Academy

Wilsonville Taekwondo Academy

(12)
  • Learning
  • Master
  • Energy
“He is innately good at connecting with kids and encouraging them to improve both physically and mentally at each class, which makes sense given that he has a masters degree in physical education.”
In Business Since 2022
Serving Salem Area
i
Five Rings Jiu Jitsu

Five Rings Jiu Jitsu

(43)
  • BJJ
  • Competition
  • Belts
“I was impressed to hear my young 3/4 year old students using terms that few programs believe young children are capable of practicing and reflecting on—respect; responsibility for self and to others; flexibility; determination; perseverance; courage ...”
Transparent Fees & Pricing
Remote Consultations Available
In Business Since 2011
Coupons & Offers
8775 SW Canyon Ln, Portland, OR
i
Hyatt Strength + Wellness

Hyatt Strength + Wellness

(50)
“While i don't think Hyatt is necessarily just a “transformation” gym, as they are welcoming of all types and goals, what helped me most having that consistent support from everyone i encountered here (and i mean everyone even trainers that I'd never ...”
Transparent Fees & Pricing
Remote Consultations Available
In Business Since 2014
Coupons & Offers
2001 NW 19th Ave #102, Portland, OR
i
Straight Blast Gym Portland

Straight Blast Gym Portland

(45)
  • Classes
  • Facility
  • Questions
“When I got into powerlifting seriously about ten years ago, I took to it like flies take to sh*t—I was naturally strong, and good coaches were able to take me to really incredible strength numbers.”
Accepts All Major Credit Cards
In Business Since 1997
Licensed, BBB Rating: A+
1812 NE 43rd Ave, Portland, OR
i
W1 Taekwondo

W1 Taekwondo

(50)
  • Respect
  • Skills
  • Fun
“Immediately Master Adrian asked him if he was ok, encouraged him to keep going, but more importantly demonstrated empathy saying with a level of calm, "I have had many falls like that".”
In Business Since 2007
Accepts All Major Credit Cards
5821, 13547 NW Cornell Rd, Portland, OR
i
Tigerstyle Combat Sports

Tigerstyle Combat Sports

(49)
  • Skill
  • Train
  • Brazilian Jiu-Jitsu
“The Head coach Achilles is a great guy I came in a little early to stretch and the kids class was going on, let's just say I can't wait for Achilles to work with my son when he's old enough!”
In Business Since 2020
5308 SE Foster Rd, Portland, OR
i
One With Heart Martial Arts + Self Defense

One With Heart Martial Arts + Self Defense

(47)
“During this time with Mas Guru Agong and the instructors at OWH I've learned how to breathe during intense conflict & harassment, have gained patience and strength both physically and mentally, and found a community that really means a lot to me.”
In Business Since 1983
Accepts Debit, Check, Cash, All Major Credit Cards
4231 SE Hawthorne Blvd, Portland, OR
i
G.i.r.l.s. Gym

G.i.r.l.s. Gym

(45)
  • Community
  • Confidence
  • Understanding
“I've experienced a fair amount of both successful and unsuccessful matches, and I've never been made to feel as though losing was anything other than just one more learning experience to draw from in the future.”
In Business Since 2019
7427 SE 52nd Ave, Portland, OR
i
Renzo Gracie Jiu Jitsu Portland

Renzo Gracie Jiu Jitsu Portland

(50)
  • Learn
  • Environment
  • Knowledge
“Aaron, Carston, and Eddie are all super knowledgeable and great at teaching technique in general, as well as tailoring their approach and coaching to different styles and body types.”
In Business Since 2018
Accepts All Major Credit Cards
833 N Shaver St, Portland, OR
i
Southwest Portland Martial Arts and Crossfit Hillsdale

Southwest Portland Martial Arts and Crossfit Hillsdale

(44)
  • Skills
  • BJJ
  • Classes
“I have recommended SWPDXMA to every single one of my friends, especially those seeking the highest quality martial arts instruction and just an overall healthy and community-oriented environment for their children and their families.”
In Business Since 2016
Transparent Fees & Pricing
6309 SW Capitol Hwy, Portland, OR
i
Gracie Technics Jiu-Jitsu Academy

Gracie Technics Jiu-Jitsu Academy

(44)
  • Environment
  • Atmosphere
  • Passion
“The instructors are second to none, displaying unmatched expertise, patience, and dedication, creating an environment where gender is never a barrier and where every student is treated as an equal.”
In Business Since 2005
Serving Salem Area
i

Self Defense Training Services in Salem, OR Cost Estimates

Minimum cost
$182
Maximum cost
$544
National Average
$278
Avg Per Hour Rates
$73
$242
$375
Typical price range is based on 497 cost profiles
Click to copy
Successfully copied!
Average Cost $278
Minimum cost $182
Maximum cost $544
Avg Per Hour Rates $73

Typical range $242 to $375 is based on 497 cost profiles.

Why these companies made our list

Is this page useful? Yes
No
Is there anything wrong with this page?
Back To Top