Best Martial Arts and Combat Sports Classes in Saginaw, MI

Memberships are processed via ACH or credit card on file on the number day you sign up each month. For example, if you sign up on the 20th, your payment will be processed on the 20th of each month.

Yes, most classes you can arrive late and join class - no problem! However, for Cycling and sauna we will save your spot for 5 minutes before it can be given to someone on standby.

In general you can cancel any class at any time and receive a class credit that expires in 30 days. For Cycling, however, we ask that you cancel your bike at least 24 hours in advance. If you cancel less than 24 hours before class you will be charged a $4 late cancel fee. If you do not cancel and do not show for a Cycling class you will be charged a $7 no show fee. Class attendance is based on signing in at the front desk - don't forget!

Yes! Cycling shoes secure your feet to the pedals enabling you to work much more efficiently. Pedal strokes become more powerful resulting in a better workout and experience. Additionally, the hard plastic on the sole of cycling shoes keeps your foot in a flat position to reduce foot pain.

We do! The only thing we ask is that if you decide to shower after our 5:30 am morning class that you complete your shower and exit the building within 15 minute of class end time as our morning instructors have to get off to work, too.