Best Martial Arts and Combat Sports Classes in Brentwood, NY

This is a valid question and one I am often asked. I realize that obtaining a black belt is a great motivator for people to study the martial arts. But, I hope that during your training you will come to realize that obtaining the black belt is a destination and that the journey is more important. It is during the journey where you will become stronger physically, mentally, and spiritually. Your progress will depend on you. The more you put into Kempo, the more you will get out of Kempo.

To start with for your first FREE class wear something comfortable such as a T-shirt and shorts or sweat pants. We don't wear shoes so you also don't need expensive gym shoes.

The injury risk in Karate is lower than in most other sports. All contact is controlled and the most you would expect is the occasional bump or bruise. Our classes are meant to teach Karate - thus Gung-Ho bone breakers and street thugs are not welcome, and you wont find them in our classes.

You will be better equipped to defend yourself from day one! At the end of your first class you will know how to perform several punches and kicks correctly as well as how to block and evade your attacker.