Best Martial Arts and Combat Sports Classes in Ames, IA

“They are amazing with the kids and teach well!!!!!”

“A top-notch gym run by people are not just 'in the gym business' but who truly engage with their members to help each individual achieve their goals and desired results.”

“Very good coaches and very understanding towards beginners.”

“It meant you could actually learn the technique in such a way that you can use it in live situations and enjoy sparring--I'm safe and I know the limits, and so does my partner”

“The Faiferlick team is doing a fantastic job of teaching their students skills of the body while keeping lessons challenging for your level, fun, encouraging, and character building.”

“I just wanted to thank all the wonderful people who came from near and far to share a meal and support the UKKS sponsored tournament this past weekend.”

“If you're living in the Des Moines area and looking at just getting into better shape, learning self defense for yourself/family, or aiming at competing, then this is the place that you need to be at!”

“I like going there to learn wing chun”

“The gym is located at the rear of the building”

“Teaches discipline, fitness, leadership and in a fun, healthy way for children.”

“My son and I joined two rivers martial arts last year and I must say it has been fantastic, the instructors are all very nice and well organized and its very affordable.”

“Chinese martial arts offer a complete wellness approach. You should expect to gain physical fitness, motor skills, coordination, flexibility, and benefit from increased ability to focus and manage daily stress. Long-term training promotes individual ...”

“Great workout facilities, best place to get a deep understanding of grappling and how to defend yourself, and a business that is constantly improving so no class feels the same.”

“My daughter is extremely shy and I can see a huge difference in her confidence.”