Best Yoga Classes in West Sacramento, CA
The highest-rated Yoga companies out of 102 vetted & reviewed in the West Sacramento area.
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Silent Classes, Seniors / Children / Prenatal, Our Classes
“Welcoming for beginners and features a fun, meditative "astro yoga" class on Sundays to add some variety to your yoga practice”
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One Flow Yoga
Instruction
“You inherently have no qualms about presenting a format, which honors the individual, our inherent spiritual journey, as well as the humorous mundanity of the daily life we all experience.”
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Purely Hot Yoga
Pilates, Workshops, Yoga
“I had an amazing time, everyone was friendly and kind.”
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Natomas Yoga Studio
- Feel
- Hot Yoga
- Bikram
“I went for my first class it was very good the instructors were super nice and welcoming the people there are also very nice and welcoming too over all I love it there tomorrow I will be there again.”
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Doma Studio
- Environment
- Feel
- Space
“As a former college baseball catcher, my hips and knees have a lot of wear and tear, and my hip flexors have always been really tight (I was the kid in Kindergarten class that couldn't sit criss-cross-applesauce).”
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Solfire Yoga
- Feel
- Community
- Room
“The Karma yoga (selfless service volunteering) is also a great system for people who are willing and capable to contribute to the community with the best of their abilities.”
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The Root: Birth
- Prenatal
- Yoga
- Baby
“The Root has great classes and groups to connect with other like minded Mommas, and a great space for kiddos to play together while the Mommas connect ♡”
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The Summer Moon
Instruction
“The class I attended was outside and she connected the class making me a huge fan of not only Summer ( she is one of my top 3 favorites out of Midtown studios) but practicing outside of the studio.”
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Fusion Yoga Studio Sacramento
Hypno-Therapy & Holographic Energy Work With Carrie, Pilates & Reformer Sessions With Bridget, Yoga Therapy &/Or Private Yoga Sessions With Lori
“I also like the fact that instructors are sensitive to injuries and can suggest accommodations for my yoga practice so that I don't injure myself and I am able to heal the body mind spirit.”
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Yoga Shala Sacramento
“You still get zen time in the beginning and end, plus every little detail is included from the towels, water, ready room, and a surprise or two along the way.”
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East Sac Fitness
“My brother and me enjoyed workout at this gym, actually all the equipments that we need were there, also we got free advices from a personal trainer, I do not remember his name lol but thanks for him, the problem with me was the distance from my apar...”
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Now and Zen Yoga Studio
“Great instructors with a wide range of classes.”
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Rise Yoga Studio
“You won't regret making the decision to join in and improve your well-being.”
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Urban Yogi
“Many different class times from which to choose.”
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Time To Be Fit
“There's no pressure to be perfect here, no pressure to get you to sign up for more sessions or classes.”
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Functional Elements
“As I stated earlier, some parts were slightly challenging, mainly because I haven't used those muscles in a very long time, but at the same time it was very relaxing.”
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Thai Yogi
“Through meditation, the practicingyogi harmonizes conscious and subconscious awareness in presence and stillness. Like meditation, yoga nidra or "yogic sleep" is a state of consciousness between waking and sleeping, in which the practitioner becomes ...”
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East Sac Yoga
“• She discusses potential injury if poses are not done properly (I can't tell you how many times I hurt myself in other classes)”
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Sacramento Yoga Center
“I enjoyed the Sacramento Yoga Center.”
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Body Joy
“Incredibly welcoming.”
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The Off Centre Yoga and Healing Arts Studio
- Feel
“Tina is a master in explaining these over five thousand year old poses and their benefits, her extensive knowledge of the body and the traditions of yoga provide for a great yoga experience.”
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Seigla Athletica
“SEIGLA was founded by two friends in a small yoga studio in downtown Sacramento in the summer of 2011. We are inspired by the journey of the human soul and mindful fitness in yoga. Our products represent our vision of the journey, the discovery of fu...”
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Barefoot Yoga Studio
- Feel
- Comfortable
- Meditation
“I learned so much about the physical side of yoga postures, anatomy, hands on adjustments, as well as history, philosophy, and how to integrate my own experiences practicing yoga into my teaching.”
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East Wind Yoga
- Feel
- Hot Yoga
- Family
“Yoga is such a wonderful way to heal, balancing your body, mind and heart…Having been here for almost 2 months and I absolutely enjoy the classes!Every one of the teachers is great.”
Yoga Therapy Services in West Sacramento, CA Cost Estimates
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