Salinas, CA

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Salinas, CA
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Best Yoga Classes near Salinas, CA

1 of these studios is based in Salinas; the others serve Salinas from Monterey (16 mi), Carmel (18 mi) and Marina (10 mi).

8 open weekends · 9 rated 4.5+

Data verified October 16, 2026

Yoga Salinas

Yoga Salinas

4.9 13 reviews
“I attended Astra Apsitis' Somatic Pain Solutions - Shoulders/ Neck workshop and it was so informative and eye-opening on how movements from one part of our bodies affects the pain we will in other parts.”
Trial class $40Since 2016
44 Plaza Cir
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Om Studios

Om Studios

4.9 92 reviews
“A true safe space for my mind, body, and soul to challenge myself and unwind.”
Since 2005
Monterey, CA · 16 mi from Salinas
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Monterey Bay Moves

Monterey Bay Moves

5.0 91 reviews
“If you're looking to take up running but feeling intimidated, Monterey Bay Moves is the place to go, and Coach Rosa is the best running trainer.”
Free trial classFrom $76/moSince 2018
Marina, CA · 10 mi from Salinas
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Sweet Heat Hot Yoga

Sweet Heat Hot Yoga

4.8 27 reviews
“Leslie was a great instructor and clearly guided us through all the poses in a way that worked for me (I'm a beginner).”
Since 2005Prices online
Monterey, CA · 16 mi from Salinas
Featured

HI! My name is Leslie. Being the owner of Sweet Heat Hot Yoga is a culmination of my lifelong interest in helping people preserve good health and vitality. I have a BS in Kinesiology and have been teaching yoga for 22 years. Come join us!

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M8 Healing Arts

M8 Healing Arts

5.0 27 reviews
“The class had a great flow, the studio had a really calming atmosphere, and the equipment was beginner friendly.”
Since 2021
Monterey, CA · 16 mi from Salinas
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Ashtanga Yoga Monterey

Ashtanga Yoga Monterey

4.8 5 reviews
“I just love everything about this place!”
From $30/classSince 2015
Monterey, CA · 16 mi from Salinas
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The 10 studios listed for Salinas, CA teach yoga. Class styles, schedules and whether beginners are welcome come from what each studio publishes itself; ratings and quotes come from public reviews.

Area overview: Salinas, CA

The 10 studios on this page are rated from 3.3 to 5.0 across 345 reviews; 2 have 50 or more reviews and 9 are rated 4.5 or higher. The topics that come up most in reviews of the studios on this page are "community" and "energy". 7 are open on Saturdays and 5 on Sundays. 8 have ten or more years of experience, the longest 24 years. We have a website on file for all 10 of the studios on this page; 7 publish a contact page; 9 list a public email and 4 take bookings online. We count these figures across the studios on this page; distances are straight-line, and hours and prices change, so confirm the details with the studio before you enroll.

Can I reserve a class online at studios listed for Salinas?

4 of the 10 studios here take online bookings, which matters because popular classes fill and mat space is finite. A studio without online booking works on walk-in or a phone call. Arriving early is worth it either way, since latecomers are sometimes turned away once a class has started.

Om Rhythms

Om Rhythms

3.3 4 reviews
“Good emotions just from the music to the items and finished off with a shakra bowl demonstration that made me want to just relex and sleep.”
Since 2009
Monterey, CA · 16 mi from Salinas
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Dancing Earth Yoga

Dancing Earth Yoga

Since 2007
7 mi from Salinas
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Carmel Barre

Carmel Barre

5.0 32 reviews
“You'll get a killer workout and notice improvements in muscle tone regardless of your fitness level, the energy of every class is so happy and uplifting, the instructors are knowledgeable and fun, and the studio is clean and gorgeous!”
From $30/classSince 2013
Carmel, CA · 18 mi from Salinas
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Momentum Fitness Studio Pilates

Momentum Fitness Studio Pilates

5.0 2 reviews
“She has tailored our sessions to help me achieve long term goals as well as to address periodic injuries/challenges.”
Since 2002
Carmel, CA · 18 mi from Salinas
FAQs
Will Pilates help me lose weight?
Pilates increases strength, flexibility, and balance. Increased strength will increase your muscle mass. Increasing metabolically active muscle increases the Calories you burn. You will be most successful at weight loss if you maintain a healthy diet and regular aerobic exercise. Toning your muscles and improving your posture changes your appearance. As your postural alignment improves, you will stand taller and appear slimmer.
Will Pilates help with back pain?
Pilates exercises help you build core strength and improve flexibility. The core muscles include the abdomen, hip flexors, back and buttocks. Building core strength and flexibility supports the spine, creates balance in your muscles and improves posture. With regular practice and a program that addresses your specific postural alignment, Pilates can help reduce and prevent back pain. During your first session, your posture and current fitness level will be assessed.
What is the difference between Pilates and Yoga?
Pilates and yoga are complementary practices and very effective forms of mind/body movement. Both help to lengthen and strengthen muscles, improve flexibility, coordination and balance. The physical practice of both Pilates and yoga involves mindful movements guided by breath. Pilates can offer specific resistance training moving from a strong core. Yoga poses build strength and flexibility using body weight. Yoga practices can include meditation and restorative sequences.
When will I notice results?
You will begin to notice how your body feels while moving. The physical changes will depend on your focus, time commitment, and how your body responds to exercise. At first, you may notice changes in your posture. Workouts will be energizing. Over time, you may develop more muscle tone, improved balance, and an ease of movement.
Is it OK to work with different instructors?
Yes! All of us at Momentum Fitness Studio are highly qualified, PMA-certified instructors. Clients may take privates from one instructor and small group classes with another. We share our knowledge and skills with one another. Offering a variety of options helps our clients meet their exercise goals, whether in private sessions, classes, or a combination.
More detailed information is available on the FAQ page of our website.
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HomeYoga StudiosCaliforniaSalinas, CA

Why these companies made our list

What students and parents say about studios near Salinas

  • “I have been going to Yoga Salinas for many years and love it!” — from a review of Yoga Salinas
  • “You can tell they take yoga seriously while being friendly and inclusive at the same time.” — from a review of Sweet Heat Hot Yoga
  • “Such a great group class experience! The studio and environment was beautiful and everything needed (yoga mat, blocks, etc) was provided.” — from a review of Monterey Bay Moves

Excerpts from public reviews of the studios listed on this page.

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