Best Pilates Classes in Salinas, CA

“Loved working out with Garrett and Miguel, they were very positive and encouraging.”

“Lindsay knows everyone who comes through the door and Lynn manages to remember every yogi's name for her closing words even if they are brand new to the studio.”

“Kelly is an amazing Pilates instructor!”

“Bellas is such a wonderful, kind and talented sewing teacher.”

“Welcome to Core 4 Pilates where your personal fitness needs are our top priority. You may be interested in overcoming physical limitations due to an injury, simply looking to improve your athletic abilities or maybe you just want to work at staying a...”

“Really going to but the effort in to get fit and I feel like Toadal is on my side the whole way.”

“Whether working exclusively with Sandy as I did early on or working with the exceptional staff at Monarch Pilates, I have learned more than I can say about how my body works, what to do with it in various and demanding instances, and how to enjoy the...”

“The staff is beyond friendly and attentive/accommodating, everything is clean, and the energy of everyone who works at this studio or attends classes is AMAZING and will bring you back with just that alone.”

“With just a few simple Pilates and Yamuna Rolling exercises/routines I have been able to become more aware of my body, body's posture to control the pain.”

“Dedicated to make your experience enjoyable, cultivating a safe, inclusive, and stress free place for everyone and anyone, and to building long term connections and a beautiful community.”

“I injured my shoulder 8 years ago and tried other chiropractors but after a few sessions with Brandon, I'm lifting and using my shoulder in ways I haven't been able to for years.”

“Stephanie is very knowledgeable in body mechanics and helped me rehabilitate my shoulder while building on my core and strengthening through Pilates and the benefits of her mind body awareness.”

“I'd always wanted to try the reformer and all the Pilates “props” – she has them all and utilizes them well to help me get stronger, more flexible and balanced.”

“She is very knowledgeable about chronic pain and can tell the difference between "good" pain and "bad" pain.”

“On top of all that, they taught us during the class how to properly activate muscles, where we should be feeling the movements, and pushed us to our capabilities(and even past that!”

“She worked the affected muscles intensely and then followed up by showing me specific exercises to do during the day to keep those areas stretched out.”

“I've taken hundreds of private and group pilates classes over the past 10+ years and she's the best I've ever had.”

“Anna runs the studio and she is awesome, her workouts are creative and she always keeps it fun and interesting, cannot go wrong by going to this studio!!”

“Owner Ali Edwards has been teaching Pilates for over 20 years and she's truly the definition of high quality training.”

“Susan is the best fitness instructor I have ever worked with in my 20+ years of taking classes.”