Best Pilates Classes in Santa Clara, CA

“Visiting from Wisconsin, I am a small gym owner myself and this place was great had a little bit of everything for everyone.”

“In working with Monarch's dedicated, knowledgeable, and caring staff, both my teenage daughter & I have experienced the positive effects of combining body work, physical therapy, and pilates exercises to regain coordination, strength, and trust in ou...”

“You really can't go wrong with any instructor but if you're nervous about your first class, they offer introductory classes which was super helpful for me since I was a little intimidated by the xformer machine.”

“First few mins in our first class, she immediately noticed what areas I needed to pay more attention and how certain posture or already developed disc problems cause daily pain in my life, and explained what I may need to do to build muscles to suppo...”

“With just a few simple Pilates and Yamuna Rolling exercises/routines I have been able to become more aware of my body, body's posture to control the pain.”

“I have been fighting back pain since 2007 , I started getting treatment trough workers comp, and I have visited a lot of doctors on different areas and some of those doctors are like 5 minutes appointment to prescribe drugs only ,with 2 back surger...”

“Just a few days ago, my cousin was visiting and his back spasmed, we called Stephanie, and she was able to fit him in and the interventions allowed him to continue his visit enjoyably, a little sore of course but sitting and walking with us.”

“She will work with you at your skill level to develop a work out routine that is exactly perfect for your body and it's capabilities.”

“She worked the affected muscles intensely and then followed up by showing me specific exercises to do during the day to keep those areas stretched out.”

“Sarah is so knowledgeable regarding body mechanics and the combination of learning to create balance in your body's needs.”

“Anna runs the studio and she is awesome, her workouts are creative and she always keeps it fun and interesting, cannot go wrong by going to this studio!!”

“For the two years that I have been a client at the studio, I observed the rigorous, highly QA intensive in-house process, with multiple weeding-out opportunities and no advancements to next stage without demonstrated aptitude and proficiency”

“One day she would prioritize shoulder-stretches, the next day we would work on balancing postures, the following day could be an intense sun-salutation regime, followed with eye exercises or Vinyasa flow.”

“She's an instructor who tries to help/accommodate different needs (diet, pain treatment, flexibility etc) of her students, and also teaches other young professional pilates/yoga/corealign instructors.”

“The studio is super clean, the back patio is a lovely place to sit down and relax, the instructors are very knowledgeable, always making sure every person is welcomed according to their level and that their needs are met, and aligned to their body t...”

“I'm pleased to say that after two visits and open communication with the owner and the trainers about my limitations I feel confident that I can improvise a few of the moves and walk away with a full body CORE workout.”