Best Pilates Classes in Palo Alto, CA

“The studio is nestled in a great location with lots of free parking near by, the decor is elevated and calming, the equipment top of the line, and there is a space sectioned off in the lobby for children to play while the parents work out (I have nev...”

“I've been taking Pilates classes at this studio for almost a year now, and really like it.”

“For the two years that I have been a client at the studio, I observed the rigorous, highly QA intensive in-house process, with multiple weeding-out opportunities and no advancements to next stage without demonstrated aptitude and proficiency”

“Within about 4 sessions of pilates all my pain vanished and by maintaining through going once a week I am able to train with similar if not more intensity than before my injuries.”

“His teacher, Jeffrey, is the absolute best we could have asked for: patient, kind, fun, engaging him with unique games, helping him creatively invest his own "rhythm"games - did I mention being patient with his active energy?!”

“His teacher, Jeffrey, is the absolute best we could have asked for: patient, kind, fun, engaging him with unique games, helping him creatively invest his own "rhythm"games - did I mention being patient with his active energy?!”

“One day she would prioritize shoulder-stretches, the next day we would work on balancing postures, the following day could be an intense sun-salutation regime, followed with eye exercises or Vinyasa flow.”

“You really can't go wrong with any instructor but if you're nervous about your first class, they offer introductory classes which was super helpful for me since I was a little intimidated by the xformer machine.”

“She's an instructor who tries to help/accommodate different needs (diet, pain treatment, flexibility etc) of her students, and also teaches other young professional pilates/yoga/corealign instructors.”

“I'm pleased to say that after two visits and open communication with the owner and the trainers about my limitations I feel confident that I can improvise a few of the moves and walk away with a full body CORE workout.”

“First few mins in our first class, she immediately noticed what areas I needed to pay more attention and how certain posture or already developed disc problems cause daily pain in my life, and explained what I may need to do to build muscles to suppo...”

“The studio is super clean, the back patio is a lovely place to sit down and relax, the instructors are very knowledgeable, always making sure every person is welcomed according to their level and that their needs are met, and aligned to their body t...”

“I never tried Pilates before but I was surprised how well it worked to build my strength.”

“She is patient in guiding me through the exercises, working especially on areas that need improvement but also challenging me with more advanced movements as appropriate.”

“(I had chronic low back pain that had become severely and cripplingly acute for five years prior and my MRI showed three torn discs in my spine, which the spine and pain specialists said may or may not be the source of the pain.”

“Given what the school has done for my daughters, not just in terms of dance but also in terms of supporting their self esteem and emotional growth, we will continue to drive the distance for them to continue to attend this school.”

“Excellent teachers!!!”

“Best Pilates teacher!”

“Also with covid-19, she has been taking all the necessary safety measures - sanitizing all the equipment, working out with masks on, taking my temperature, and keeping the safe social distance throughout the workouts.”

“But in addition, the class size (usually 4-8 people) lets each person be part of a group that is working out together -- and that leads to a type of commitment to be there and check in with each other on everything from how you are feeling to what ne...”

“I have been going to the studio for over 5 years and know the instructors are well trained and help people improve their fitness levels and minimize injuries for old guys like me, thank you.”