Best Yoga Classes in Oyster Bay, NY

“You also get spiritual guidance during Yogi Amits practices that alleviate the burden of stress from the day to day grind in the busy life of the big apple.”

“The people , the heartbeats in the room move the air to welcome you as u lie on your mat and feel the sneaky feeling of stillness trying to convince that still & breath is just enough”

“She takes the time before beginning each class for mindful intention setting, works with me individually on strengthening a pre-existing shoulder injury as well as increasing flexibility and core strength, and her guided meditations during Shavasana ...”

“I've booked various services with Lisa and can strongly recommend her precious space.”

“I have curly hair and every time I would go to get my hair cut I left looking like a newly groomed poodle because the stylist didn't understand that my curls would bounce up and be even shorter after drying.”

“If you are taking your first yoga class or have been practicing for years, you will find an environment that is welcoming and conducive to self improvement.”

“They offer different workout routines that can fit anybody's needs, so just check the classes options, I'm taking lagree and scorch classes and am coming back for yoga and also want to try the Barre.”

“I was always somewhat intimidated by the whole Yoga thing, however Marc and his team of instructors make it very easy for beginners to settle right in and feel at ease.”

“The Yoga Foundation is really the place to practice yoga if you would like to learn the most authentic ways of the Yogi to improve your own life, and those around you.”

“In the beginning I didn't understand the rules about locking the doors at the start of class and not letting anyone one in a min late and the strict no phone policy inside the rooms but it creates an atmosphere that is strictly encourages full focus ...”

“I practice with them almost everyday and enjoy the wide variety of classes I am very grateful for the yoga, positive vibes, community, friendships, fun and laughter”

“Regina and Matt go out of their way to make this such a warm and welcoming environment to learn about yoga and meditation, experience the benefits through the classes and let go of the stress of everyday life.”

“I honestly could not have gotten through those 6 weeks without the support of our group leader Jamie and the amazing mamas and humans in the group with me!”

“Very friendly instructor, staff, and students, especially for a first timer!!”