Best Yoga Classes in Oyster Bay, NY

“I am excited of all of the future improvements that will occur and I highly recommend everyone to partake in these practices no matter your disability!”

“The people , the heartbeats in the room move the air to welcome you as u lie on your mat and feel the sneaky feeling of stillness trying to convince that still & breath is just enough”

“I have curly hair and every time I would go to get my hair cut I left looking like a newly groomed poodle because the stylist didn't understand that my curls would bounce up and be even shorter after drying.”

“She takes the time before beginning each class for mindful intention setting, works with me individually on strengthening a pre-existing shoulder injury as well as increasing flexibility and core strength, and her guided meditations during Shavasana ...”

“What sets Lisa apart from is her healing energy work she infuses into the facial.”

“The biggest gift yet is the relationships I've built with other moms going through the same thing at either the 4th trimester support group or another of the several support groups.”

“The knowledge it has given me from my incredible teachers, to the friendships I have made, and the sense of community I feel just walking inside will forever remain with me.”

“All of the instructors are motivating and push you to do your best, whether it's getting one more rep in the hot Inferno Pilates class, or getting deeper in your asanas in yoga.”

“I practice with them almost everyday and enjoy the wide variety of classes I am very grateful for the yoga, positive vibes, community, friendships, fun and laughter”

“Since I travel to Florida to visit family often, I can still do classes on Zoom or if my schedule gets hectic & I don't do classes for several weeks, it's fine.”

“He begins each class with detailed information about a specific skeletal-muscle group followed by calisthenics that we preform that focus that muscle group.”

“I live in West Islip and work in Manhattan and always felt there were no good yoga places close by on Long Island so I always had to stay late in the city after work to go to classes.”

“Another hugeeeee plus for me is that they have early morning classes and late at night if you slept through the morning ones like I often do LOL (along with late morning/ mid day, early evening etc).”

“There are plants everywhere, textured pillows and rugs, and small touches that reveal how much love Charlotte has put into developing this space to be a place where people feel welcome.”

“They have an upstairs area with machines and some free weights but its mostly cardio, while the downstairs you'll get your squat and bench press machines and everything else you could imagine.”