Best Yoga Classes in Hempstead, NY

“Staff is courteous, professional and very helpful: from the registration with Mynor who helped me picking the best option, to the orientation class with Sarita who patiently showed me how to exercise using the machines.”

“I practiced with a mask on the entire time but being present in the studio with my teacher (drew) and two other students was sensational, and something I missed terribly.”

“It transformed my entire postpartum experience and I am forever grateful for not only the services they offer, but for all of the moms I've met along the way.”

“Regina and Matt go out of their way to make this such a warm and welcoming environment to learn about yoga and meditation, experience the benefits through the classes and let go of the stress of everyday life.”

“The instructors are so welcoming to every person that walks through the door, and on top of that they are knowledgable, caring, and invested in their practice.”

“In response to the stay at home order, these amazing owners immediately met the needs of their community by converting their studio by offering live zoom classes, as well as access to a full range of recorded classes whenever you like (and did I ment...”

“I had my first class with Adam yesterday morning … I had done hot yoga before and it always has music… Adam does his class with no music just his deep intense voice inspiring you to not give up to keep going to fight it… the class amazing!!!”

“Ania's class will kick your butt and you will find places inside yourself you have not yet explored; Meghan's class with live music leaves me feeling refreshed to go back out into the world; Carlos' flow is energizing and I leave with my heart's capa...”

“Firstly, the studio is gorgeous, with a ton of natural light and plants that make it feel like a little oasis in the middle of Astoria (there are actually two studio spaces here, a front one with a full-length mirror for things like barre, and a more...”

“They're both knowledgeable and really help you to understand Yoga and Pilates and pay attention to see if you're doing everything right—which is what I need the most.”

“Starting with a customized approach to each individual trouble area of the body, she seamlessly transitions that into another modified less straining experience, continuing with detailed and informative feedback coupled with attention to efficient an...”

“A studio which offers the beautiful and authentic experience of YOGA and MEDITATION in all it's wondrous forms and off-shoots, combined with business expertise, heartfelt customer service, and impeccable cleanliness, state of the art technology, all ...”

“I did a mat pilates class and the class focused on strengthening the core, which I didn't even think I needed, but quickly realized how important it is and how it has changed my body.”

“I grew up in Great Neck as a kid, moved back as an adult, and this is probably the best example of local fitness/wellness community that I've personally seen, where everyone are like minded - seek to improve their practice and share with each other.”

“They all offer something different , i've tried many of the yoga studios in the area and I found that the funky Home is my absolute favorite they have a good mix of traditional yogic philosophy classes that really give you a physical push.”

“I told Jenny that my goal is to lose weight at the very beginning, so she introduced the 30 days cleans program to me, by taking the aloe pills and a scoop of fiber daily during that 30 days, I can tell my belly has been flatten a little bit, though ...”

“I was always somewhat intimidated by the whole Yoga thing, however Marc and his team of instructors make it very easy for beginners to settle right in and feel at ease.”

“These classes and practices are personalized and customized to the students and while at first they may seem 'easy', about half way through the class you realize that your body is working, your mind is calming down and afterwards you are relaxed as w...”

“I haven't taken any classes yet, but it's not too busy in the mornings so there are plenty of weights and machines available for you to use on your own.”

“She takes the time before beginning each class for mindful intention setting, works with me individually on strengthening a pre-existing shoulder injury as well as increasing flexibility and core strength, and her guided meditations during Shavasana ...”