Best Yoga Classes in Midvale, UT

“We have been with other studios in the past, but have found Nichole and the other instructors at this studio to be far more professional and easy to work with.”

“The cardio fuse class was “dancing” and that was my mistake for not understanding what it was (I thought it was going to be similar to Les Mills Body Attack).”

“Great setting, great music selection, great fitness and yoga classes, but for me the biggest sell of this gym is that it's way less busy than all the other gyms in the SLC valley.”

“The staff is extremely welcoming, the teachers are the best I've had, the space is beautiful, easy parking, plenty of classes, very professional but still a community feel.”

“The people there seem to have a very nice little community of supporting each other which might be really attractive for those who need to stay motivated.”

“I like that they have several teachers and classes, but my favorite teacher is Raven, her soft flow yoga class always leaves me uplifted and recharged.”

“Anna is a master with color, she gives you the look you want, and knows all the latest ways to make it happen, and you end up with hair looking even better than you ever imagined!!!”

“Joe's knowledge of body mechanics and ability to be creative AND effective in our workouts has helped me regain range of motion, strength, and stability, all while keeping me injury-free.”

“Core 7 is truly the most amazing gym to work out at the instructors are so helpful and direct you in the right ways to do certain exercises to prevent injury.”

“This was a game changer for my health because I finally found something diverse that isn't high impact on my back and I just can't live without it!”

“Each one of them is skilled in their art and cater to all levels, so as a beginner they give me variations and watch each pose, correcting the smallest muscle movement so that I do it correctly, while at the same time giving the intermediate and adva...”

“She has clearly spent many years dedicating herself to her vision + practice to share her gift of healing + rejuvenation with those that are ready to receive it.”

“It isn't about teaching they fundamentals of yogic philosophy and yoga teachings, but it is about becoming a better human - Their hands on approach to making sure that I am on track with their courses has been great.”

“If you are looking for a dance studio where your child can find joy in movement, appreciation for their amazing bodies, and experience the art of dancing.”

“No matter how the day goes, no matter how the week or month goes, I always myself back to the studio to recenter and find some balance in this chaotic world.”

“She also has a very soothing voice and shares a little bit of wisdom with every class that makes you leave feeling uplifted and pondering life in a new way.”

“Akasha has masterfully addressed my most intimate questions, helping me find my place in the world, bridging the gap between spirit and body, and understanding the spiritual lessons behind physical ailments.”

“Santosh had a well defined curriculum that took us through the process of understanding yoga practices both through asana practice and the theory of yoga.”