Crystal Lyon-Yoga›
Currently booking Spring Session. Only 2 spots left.nn*Please note that space is limited and my classes do fill up quickly, so enroll early in order to save your spot for your desired start date. If you do not see a series that works for you-please refer to my private 1/1 option.*nnHypnoBirthing the Mongan MethodnEvidence-based comprehensive childbirth education course for moms and partners.nnThis Course Includes:n*5- 2.5-ish hour Sessionsn*The HypnoBirthing Book and audios by Marie Mongann*Rainbow Relaxation Audion*Class handouts including relaxation scripts and birth preferences templatennBreathing Methods ~ Relaxation Techniques ~ Nutrition and Exercise ~ How to Navigate Unexpected Challenges ~ Eliminating Fears ~ Questions to Ask Before, During and After Birth.nnThis session will start 04/10/24 and ends 05/08/24 Wednesday nights from 6:30-9:00-ish pm MST. This is a 5 class series class at location in Lehi. On-line option is also available on a case by case scenario (please send me a message to discuss:) and you will join us just as if you are in class through Zoom.nnInvestment for a group Hypnobirthing series is $300 total. Also an option to bundle 5 prenatal yoga classes for a great savings. Pre-registration with non-refundable $100 deposit is required for all classes, with the remaining balance due a week before class starts (I will send you an invoice.) Payment plans are available - send me a message and I would be happy to set this up. Please note that space is limited and my classes do fill up quickly, so enroll early in order to save your spot for your desired start date.nnBe sure to check with your insurance, lots are allowing an amount for birthing classes!:)nn#hypnobirthing #gentlebirth #pregnancy #birth #positivebirth #pregnant #utahbirthmovement #hypnobirthingthemonganmethod #knowledgeispower #birthwithoutfear #utahbirth #utahpregnancy #gentlebirthpreparation #homebirth #orgasmicbirth #baby #birthservices #naturalbirth #utahbirthclass #prenatalgentleyoga #utahyoga #positivesugestion #learningsharingempowering #midwife #hypnobirthingrocks #birtheducation #prenatalyoga #empoweredbirth #hypnobirth #intinctivebirth...
