Best Yoga Classes in Orem, UT

“Through all my travels these past 2 years ( Thailand, California, Arizona and Utah) I honestly haven't been able to find a class or a studio that compares to this sanctuary that Valerie and Anthony have created.”

“You feel like a burden has been lifted off your shoulders and you can be completely vulnerable and relax and focus on your breath which has done wonders for my anxiety and clearing out my mind making everything more simple.”

“A few short months after graduating from their program, I applied for a teaching positing at a studio in Arizona and within two weeks of teaching, I was advanced to the lead teacher position.”

“I did it virtual and I exerted as much effort at home as I normally would in the studio due to the great motivation and high energy of the class and the instructor.”

“That weekend was a wonderful experience for me and kicked up my understanding of yoga, the teaching role and how fortunate I am to be learning from Syl.”

“I wasn't the most faithful at practicing what she taught but even when go time came I was able to implement them and by golly it actually freaking worked.”

“I would definitely take any of her classes again and recommend this training as well as any other of her trainings to anyone wanting to learn, grow and deepen their knowledge.”

“She's great at encouraging everyone in the class to meet themselves where they're at in each and every pose, offering modifications to make things easier or harder.”

“Super Fun Team Activity!”

“Kintsugi is the Japanese technique of repairing broken pottery with lacquer dusted with gold. Rather than hiding the "scars," kintsugi displays them, and the scars become a part of its history. The pottery is even more beautiful and precious than bef...”

“Each one of them is skilled in their art and cater to all levels, so as a beginner they give me variations and watch each pose, correcting the smallest muscle movement so that I do it correctly, while at the same time giving the intermediate and adva...”