“The power yoga and fire flow yoga were great workouts and definitely brought on a sweat while the soul flow yoga was a perfect balance of workout and peaceful stretching.”
“I have struggled to find a studio that is truly body and experience level inclusive, and this is the first space where I feel totally welcomed, challenged, and encouraged.”
“As a person new to yoga and meditation, I had the pleasure of being invited to a pop-up event with Chanelle and it was a real transformative experience - so I took another.”
Personal Training, Programs For Children, Group Exercise Classes
“We are also patients at Soul PT, a PT practice that is extraordinary thanks to Andy Mc Laarky one of the most competent and caring people anyone could ever find.”
“She creates a calm, cozy ambiance and offers a good variety of specialty classes and workshops and continues to grow her own knowledge of the practice.”
“It can't be easy to balance instruction; relaxation; meditative mindfulness; and mirth, but the person who led our class---only my second experience with "real" yoga---managed to pull it off.”
“It is very hard as a working parent to find time to spend on myself, and I would love to be able to go to a weekly yoga class once the obligations of work, dinner, bedtime (for kids) are finally over!”
“The massage with Patty was an hour of relaxation and bliss, tailored the individual, whether you're looking for deep tissue, relaxation or something in between.”
“I personally include yoga to increase flexibility and overall wellbeing in part with my powerlifting training program (and previously for college track).”
“The communication we received in both reminders of classes registered as well as just checking in on how our experience has been going have been awesome.”
“Whether it's for the classes (especially group cycling - the class I hate to love) or the machines, it's a very supportive environment for getting healthy and fit.”
“The teachers are particularly gifted at guiding you through proper alignment and providing a lot of modifications making the class accessible to beginners and more experienced yogis alike.”
“I initially joined for the hot pilates and quickly became obsessed; so much so that my husband soon joined me and now we are branching out to embrace yoga.”
“If you are new to yoga, make sure to get there 15 minutes before class starts so you have time to let the teacher know and they will suggest the best spot in class to set up your mat.”