“Hooked right away and inspired to increase my strength, flexibility and tolerance to the heat I started regularly attending Vinyasa Advance classes taught by Becky Loose.”
“I exercise and run regularly, but I still get stress/tightness in my back regardless of the success of surgery - after Heather worked on me, the rest of my week and workout routine totally changed for the better!”
“They are highly skilled, nice place and they offer lots of types of healing therapies massages and Joga, and can work on old injuries, I will warn you depending on what you are requesting, you will be sore if you get a therapy deep tissue massage and...”
“Not only was her treatment gentle, soothing, and comforting, but her encouraging words and recommendations made my future endeavors much more palitable.”
“For the last 2 years it has changed my life and I'm grateful for Kelsi's encouragement to stick through the long holds and to work through the physical and mental blockages.”
“Thursday evening class is the one i always attend is called BAT "Butts, Abs and thighs" he changes what we do every week and there's always new things, couldn't finish the 2 hrs class the first two weeks after that i felt that i have more energy and ...”
Group Sessions, Yoga Classes, Nutrition Counseling
“Attention to the details of their space, the quality & content of their offerings & caring assistance to support a personal journey in discovering what it means to practice yoga mindfully & courageously.”
“Additionally, the right breath to body connection is vital to achieve the most benefit from yoga and all the instructors will cue breath at the precise time throughout class, keeping you on track.”
“Aside from being vastly knowledgeable the instructors are very friendly and encouraging, and they've always been helpful in providing modifications for certain poses that may be challenging to some.”
“Between relaxation techniques to help with anxiety to learning movement to help with stiff joints and muscles, everything I have learned has bettered my daily life.”
“The retail store, as you walk in, has an eclectic mix of mostly handmade (possibly all?) items like skincare, cards, jewelry, unique art, a lot of great giftable items.”
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Yoga Therapy Services in Kettering, OH Cost Estimates