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The Hot Yoga Spot
“Just the unique nature of a candlelight yoga where I can mess up a pose or take a break and I don't feel everyone else's gaze on me is very appealing.”
Best Yoga Classes near Albany, NY
2 of these studios are based in Albany; the others serve Albany from towns including Schenectady (11 mi), Troy (6 mi) and Loudonville (3 mi).
1 open 24/7 · 12 open weekends · all 15 rated 4.5+
Data verified October 18, 2026
Yoga Loft
“And by 'Iyengar trained' I mean knowledgeable, creative, attentive and professional.”
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JAI Yoga School
“My instructor was Kyra, her breath cues were very helpful, pace was perfect for all levels, and the postures were challenging.”
Wellnest Studios- Fitness & Wellness LLC
“WellNest is a highly professional and immaculate fitness center with excellent instructors and a caring approach toward their clients.”
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The Center For Nia and Yoga
“Casey ended the most recent workshop, titled "Floorplay Playshop: An experience for Bodyworkers," with amazing Chakra sound/singing bowls that encouraged the practice of self-care through the body's internal focus and awareness”
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Studio 4
“I find myself looking forward to going back before I even leave the parking lot.”
The 15 studios listed for Albany, NY teach yoga. Class styles, schedules and whether beginners are welcome come from what each studio publishes itself; ratings and quotes come from public reviews.
Area overview: Albany, NY
The 15 studios on this page are rated from 4.8 to 5.0 across 717 reviews; 3 have 50 or more reviews. 1 is open around the clock and 12 are open on weekends. 9 have ten or more years of experience, the longest 37 years. 2 list coupons or special offers. We have a website on file for all 15 of the studios on this page; 9 publish a contact page; 10 list a public email and 7 take bookings online. We count these figures across the studios on this page; distances are straight-line, and hours and prices change, so confirm the details with the studio before you enroll.
When are yoga classes listed for Albany busiest?
Visit data for 6 of these studios shows Sunday mornings as the busiest and Saturday evenings as the quietest. A quiet slot means more attention from the teacher and more room for your mat, which is worth a lot in a first class.
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Inner Bliss Yoga & Wellness
“My strength and my curiosity increase daily, and the class meditations encourage students to turn inward and explore self-inquiry as a way to Peace and Truth.”
Helios Hot Yoga
“I'm realizing that intense cardio isn't really my thing, however I definitely recommend this studio to anyone looking to get a good workout in.”
Body By Morgana
“I started with Morgana 2 years ago -it was the best decision I made; she cares about each individual person and meets their needs- she is an outstanding individual.”
Maitri Yoga
“Developing my practice at this studio has been a saving grace for this tax accountant since it significantly lowers my stress level and helps me to re-center every time I come.”
American Meditation Institute
“They still offer all courses online as well, so there's no need to be near Albany to participate!”
The Yoga Lily Online Studio & Training Center
“If you want to grow stronger physically, emotionally and spiritually take a class here!!”
Anatomie
“Especially Sara who showed me around for my first class and has remembered my name since then.”
Rock and Soul Wellness
“It's a warm and inviting little yoga studio with friendly teachers, fun events, and a beautiful reiki space.”
Soluna Yoga Studio
“While I like the slower classes to improve alignment and depth in basic forms, the instructors also offer a number of other teaching styles.”
Why these companies made our list
What students and parents say about studios near Albany
- “I love the Hot Yoga Spot. All of the instructors are excellent, the atmosphere is calming while personally energizing and the facilities are clean and welcoming.” — from a review of The Hot Yoga Spot
- “Megan has created such a vibrant, welcoming, and calm place for us all to practice yoga!” — from a review of Maitri Yoga
- “I would highly recommend Jai to anyone who is curious about Yoga or seeking a deeper connection with themselves.” — from a review of JAI Yoga School
- “If you're looking for a place to reset, build strength, and improve your focus, I can’t recommend The Hot Yoga Spot enough.” — from a review of The Hot Yoga Spot
- “I love practicing at Maitri Yoga for many reasons: the diverse offering of traditional yoga classes, the calm and nurturing environment, but mostly the experienced instructors that love what they do and generously share their knowledge.” — from a review of Maitri Yoga
Excerpts from public reviews of the studios listed on this page.
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