Best Self-Defense Classes near Tigard, OR
3 of these schools are based in Tigard; the others serve Tigard from towns including Portland (10 mi), Beaverton (4 mi) and Oregon City (10 mi).
13 open weekends · all 15 rated 4.5+
Data verified October 18, 2026
Next Level Martial Arts & Fitness
Pacific Wonderland Jiu Jitsu
Five Rings Jiu Jitsu
W1 Taekwondo
One With Heart Martial Arts + Self Defense
Short self-defense courses listed for Tigard, OR are spread across the 15 cards on this page. Who each course is aimed at, where it runs and how often it repeats comes from the school itself, with ratings drawn from public reviews.

Area overview: Tigard, OR
The 15 schools on this page are rated from 4.7 to 5.0 across 813 reviews; 7 have 50 or more reviews. When students and parents rate these schools on specific qualities, they most often praise quality (96%), professionalism (91%) and communication (80%). The topics that come up most in reviews of the schools on this page are "skills", "atmosphere" and "community". 13 are open on Saturdays and 8 on Sundays. 2 have a BBB rating of A or A+. Domain records put 8 websites of the schools on this page at ten or more years old; the oldest dates from 1999. 3 list coupons or special offers. We have a website on file for all 15 of the schools on this page; 11 publish a contact page; 11 list a public email and 5 take bookings online. We count these figures across the schools on this page; distances are straight-line, and hours and prices change, so confirm the details with the school before you enroll.
Do the schools on this page travel out to Tigard?
Many do. 3 of the 15 listed here sit in Tigard and the others are within 15 mi, which matters less in this category because the instructor usually comes to your room. Ask about travel before you rule out a school on the address alone.