Bird Nest Pilates
“People have noticed how strong and healthy I am, and I notice that I am more physically capable and have less pain.”
Best Pilates Classes near Poughkeepsie, NY
1 of these studios is based in Poughkeepsie; the others serve Poughkeepsie from towns including Beacon (13 mi), Newburgh (14 mi) and Pleasant Valley (6 mi).
8 open weekends · all 10 rated 4.5+
Data verified October 18, 2026
So Young Pilates
“It's my first time trying pilates and I can really feel me body stretched out properly instead of just feeling pain.”
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Upstate Movement & Wellness
“Both Jen and Autum are great: clear instructions, solid and challenging workouts, and a healthy dose of humor!”
Core Pilates Barre
“All of the instructors are so encouraging, knowledgeable, and provide workouts that are fun and different each class, but are challenging as well.”
Roc Pilates
“Her classical pilates training and attention to your body and movement has resulted in nothing but positive momentum for me both physically and mentally.”
APG Pilates Newburgh
“As a beginner, I was a bit nervous but Tess' direction made me feel comfortable and put me at ease.”
The 10 studios listed for Poughkeepsie, NY teach pilates. Whether a studio runs reformer sessions, mat classes or both comes from what it publishes itself; ratings and quotes come from public reviews.
Area overview: Poughkeepsie, NY
The 10 studios on this page are rated from 4.8 to 5.0 across 211 reviews; 1 has 50 or more reviews. 8 are open on Saturdays and 5 on Sundays. Domain records put 4 websites of the studios on this page at ten or more years old; the oldest dates from 2006. We have a website on file for all 10 of the studios on this page; 7 publish a contact page; 8 list a public email and 3 take bookings online. We count these figures across the studios on this page; distances are straight-line, and hours and prices change, so confirm the details with the studio before you enroll.
Can I email a pilates studio about an injury?
8 of the 10 studios list a public email address. Writing it down works better than explaining a knee history at a busy front desk, and it gives the studio time to put you with the right instructor rather than the next free slot.
Pure Pilates Studio
“No aggression; if you're not up to an exercise, she'll revise it or move on to something that's more beneficial for you.”
Beacon Pilates
“Modifications are tailored to each person individually, which is one of the benefits to smaller class sizes.”
Ulster Pilates
“It's a warm, welcoming community of people, a nice break from life, and excellent place to learn Pilates and grow your practice.”
Pilates On Main
“So glad I found this Studio, Pilates has been a physical and psychological saviour after years of joint injuries and surgeries.”
Why these companies made our list
What students and parents say about studios near Poughkeepsie
- “I wouldn't hesitate to recommend Janet and Bird Nest Pilates to anybody who wants to be healthier.” — from a review of Bird Nest Pilates
- “Pilates has completely changed that for me! I love the way it makes me feel and I now look forward to my workouts.” — from a review of So Young Pilates
- “The owner, Maribeth, is an incredible instructor. She teaches classical pilates, and her teaching style and patience made me feel comfortable and at home from the start.” — from a review of Pure Pilates Studio
- “Beyond being intensely knowledgeable about all things Pilates (and a really nice, warm person) Jordana has fabulous communication skills, enabling her to guide you through every exercise with precise instructions about what you need to do and how to do it well.” — from a review of Roc Pilates
- “I was hesitant to use a reformer but with the guidance and support of the instructors, confidence was quickly gained.” — from a review of So Young Pilates
Excerpts from public reviews of the studios listed on this page.
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