Best Pilates Classes in Ramapo, NY

“The studio has been arranged for 6 foot distancing, equipment is thoroughly cleaned, the number of clients in studio together is limited, instructors wear masks, touch free hand sanitizer dispensers, an additional air filter.....”

“I like the gym just fine what I don't like is the fact that Google continues to monitor my personal telephone traffic I called a lot of people on that day are you also monitoring who I called and what I said?”

“She is knowledgeable, changes up the workouts to be challenging but doable, and respects the body's limitations while pushing for improvement in strength and flexibility.”

“There are many misconceptions about Pilates, and if it hadn't been for the initial evaluation and 3 private class introduction with Marilyn Miller at Pilates on Hudson , I would not have known how it could alleviate pain after certain dormant muscle ...”

“Communication from the instructor is key when taking people through a restorative class and Alex does a phenomenal job with doing just that; all the while keeping us engaged with a clear mind.”

“Staff is so professional and you can tell they love working with children… they are so prompt with responses, anytime I have emailed they respond within an hour!”

“It is rare to find a studio, and instructor that not only challenges you physically but is also focused on making sure each student leaves having a top-notch class experience.”

“This is a fantastic gym so well equipped so many great classes, and all the staff are so professional and knowledgeable ..”

“Greeted by name when walking I door, instructor gave options and professionally corrected form, total body workout!”

“If dealing with an injury (I've had many over the years) she modifies instruction so there is no disruption to an individual's exercise routine or worse giving into those injuries and walking away entirely.”

“After years of looking for a form of exercise that I enjoyed doing, looked forward to, that actually helped do what it claims to do and doesn't hurt me (even gentle yoga!”

“My instructor, Regina is a knowledgeable multi-certified Pilates instructor who has helped me over the years to improve my core strength and flexibility.”

“I was nervous about starting pilates especially in such a small studio, where every mistake might get noticed, but coming here is the best decision I've ever made.”

“I also tried the barre class on a Saturday and the instructor Emily was amazing, she went out of her way to introduce herself to me as she recognized I was new.”

“At Pilates Central we can help you achieve your fitness goals and receive many of the amazing health benefits of the Pilates method. Deep core strength (strong abdominals and deep back muscles), greater body awareness, improved posture, increased str...”

“And as an equestrian, learning to use my entire body, even if it's simply engaging my lats, to communicate with the horse is amazing when I see and feel results.”

“I have chronic issues with my hips and the work we did together strengthened and stretched my hips taking me to a new comfort level that has lasted to the present.”

“Little did I know I was going to join in collaboration with her; hence offering my Massage Therapy and Reiki services to her visitors; now also 'My Community'.”

“With so many choices on who to choose, it's the personal touch and client service that puts Maria's Mindful Body Studio above the rest.”

“I am an instructor in training & she was extremely welcoming to me.”

“My favorite Pilates studio!”