Best Aerial Yoga Classes in Utica, NY

“Studio in Utica is a wonderful opportunity to get out, stretch, breathe, and rediscover balance, best of all in a social setting; especially love the leaders who choose make a session commonsense pragmatic affair with no magical thinking, play calmin...”

“As a beginner yogi they offer amazing cuing on form and breathing, and as you advance they offer upgrades to challenge your practice or refreshers on the basics!”

“If your not into yoga or massage therapy this is great place to work and sip on a hot drink.”

“When I pull into Stone Wave for; yoga, meditation, or a community event, I immediately feel transportated into a sanctuary, even the parking area is surrounded by topiary art by local landscape designer and co-owner, Kieth Buesing.”

“The studio offers several excellent teachers whose mix of styles at varying times of day means there's always a class I want to attend when I want one, and many of them are available virtually, too.”

“Instructor is extremely fit, knowledgeable, changes her workout routines and music regularly, friendly and super focused on form - quality vs quantity.”

“Soul Tribe offers classes for every mood and purpose, like Buti for when you want to let loose and be free sweating it out, or Barre when you want every muscle in your body to burn, or Unwind to de-stress after a long work week (as well as lots of ot...”

“I had not done any yoga for a few years when I joined and already the classes here have immensely decreased my body pain and supported the realignment of my body.”

“Kind, empathetic, compassionate, she embodies all the qualities of a heart-centered yogi intent in bringing the community together through healing and movement.”

“The instructors are welcoming, take the time to talk with me before class about any issues I may be facing, and are always ready with modifications that I may need.”

“If you're looking for a gym that combines a great atmosphere, positive vibes, and effective workouts for all fitness levels, Lauren Trippodo Fitness is the place to be.”

“At Mudita, she has created a beautiful space where life force thrives and people heal, strengthen and glow.”

“I love the wide range of classes possible, and feel very welcome, as a fairly inexperienced yoga student.”

“She continually broadens her horizons and brings new approaches to us, her yoga students, while keeping a good base that we are familiar with.”

“She pushes you to be your best but making sure you don't hurt yourself.”

“Yes I needed to feed my body but Renee was able to help me realize I can go deeper and found my body has the internal wisdom to heal and I can trust that which we all have within.”

“Self-love is a constant choice. It's not a magical feeling that appears to you one day. It's a commitment to your boundaries, your well-being, your mental and emotional health, and your body.”