Best Yoga Classes in Worcester, MA

“I have never practiced yoga before in my life, I took advantage of the first class free pass & now I practice at this studio 1-3x/week when my schedule allows (I've been a client for over one year)!”

“As a four year member I can attest to Kate's offering of a range of classes that will increase your endurance, strength, flexibility and confidence.”

“We formed Kundalini Yoga for All in 2007, teaching by donation & forwarding to nonprofits such as the Worcester County Food Bank and the Interfaith Hospitality Network. More teachers joined us. We taught Prenatal Yoga, and chair yoga in the outpatien...”

“There are various levels of classes offered and within the classes different levels of the moves are instructed so they really serve a wide range of skills.”

“The power yoga and fire flow yoga were great workouts and definitely brought on a sweat while the soul flow yoga was a perfect balance of workout and peaceful stretching.”

“Whether you're looking to expand your practice, meet new friends, or simply beat the New England weather in the heat, there's no reason you shouldn't jump head first into this community.”

“Unfortunately, this was the second or third time I've had a treatment in the other building and it's not only awkward and uncomfortable to walk in a robe (only) outside in full view of the parking lot and building across the way, then through the caf...”

“I also completed my Reiki master training with Victoria a few weeks ago, and even though I did not train through her for Reiki 1 and 2, she made sure I was caught up on all the info, and more than willing to answer any questions I had before and afte...”

“Since June I have been attending classes online and finding the restorative approach taught by Ritu Kapur to be beneficial to me in managing an injured and arthritic hip.”

“It is a studio that is dedicated to yoga and wellness and has offerings 7 days a week which is helpful as it accommodates my schedule with work and family.”

“I can honestly say that I never write reviews but truly feel that this massage therapy office is one is one that should be congratulated on many levels!”

“Bethany is an adept Yoga teacher who gives her students time to get into the postures rather than squeezing them between Pilates or other exercise moves, which allows for the micromovements to settle before rushing into the next posture.”

“I've spent many hours here during a ytt (yoga teacher training) loved it, easy to say now, it was challenging but very calming & seren, so I was able to accomplish body mind spirit awareness that will enrich my life and others for ever, to what exten...”