Best Yoga Classes in Waltham, MA

“With Gwen's gentle, nurturing, and yet challenging support and the beautiful community she's fostered in her studio, I became physically, mentally, and emotionally stronger and learned how to use my yoga practice to help me stay grounded through life...”

“Their knowledge of body mechanics is so valuable to this workout and their willingness to help students on a personal level is seen in very few studios.”

“I have seen him for various injuries over the years and he has always been VERY helpful, not just with his actual body work but also the information he gives you about your body / how to move / alignment.”

“It's clean, has excellent equipment that they update regularly, offer many classes, has personal training, workshops, nutrition support, and friendly, professional, helpful staff.”

“Tons of mat space, lots of qualified world champion instructors, everyone has a good attitude and no big egos, Very accommodating schedules, and lots of people of varying skills to work with and improve your jujitsu.”

“As every day, there is some new to practice, learn, experience and look forward to in one's goal of achieving mind-body fitness, and not to mention the Teachers are all that make this place and Awesome one!”

“I've studied yoga with Amy Leydon for many years - so it's a dream come true that she would open Soma Yoga and be offering her wonderful classes in this beautiful and welcoming studio.”

“They have been offering free online classes since the shut down and now I practice with Shelley, Pablo, and Fuego (instructor/ owner, husband/ motivational speaker, and their adorable baby, respectively) at least five times a week.”

“Finding this studio has been a huge bright spot in my routine - students get so much compassion and guidance during class - it's fun, grounding, challenging (in a good way!”

“The amazing teachers with the combination of a strong community, flexible class schedule, and attention to each individual member made it the best yoga studio I've ever experienced.”

“There is no pressure to be “perfect” in any pose… all of the poses have options for every level, and to do what feels good today which may be different than yesterday or even tomorrow.”

“Almost passed out in one of my first classes there; but, as with every class since, I felt 10x better walking out of the studio than when I walked in which is why I'm now almost at my 100th class and I don't plan on slowing down.”

“The Let's Put On A Play class was a FANTASTIC way to get the younger kids (grades K through 2) speaking roles and encourage acting in a low-pressure and fun environment.”

“There are lots of equipment throughout the floor, cardio and strength machines as well as various kettlebells, weights, medicine balls and anything else you could want.”

“With their flexible scheduling hours, variety of class types, and educated and caring instructors, I feel so comfortable coming here, and will look forward to coming here for years to come.”

“Unfortunately, I no longer have Class Pass, so I am unable to visit this studio as much; however, when I did, Endurance was one of my favorite places to practice.”

“Whether you want to improve your overall health, prepare for an obstacle course race, try your hand at Ninja Warrior courses or just run, you'll find your tribe at TA Fitness.”