Best Yoga Classes in The Hammocks, FL

“Their Restorative Flow class is a game changer, a great way to feel centered and a much needed charge of your batteries especially during/after a stressful week.”

“I stepped through the door as a total novice, never having taken a class, and Adriana's carefully guided instruction, compassionate and beautiful presence has helped me become a budding yogi.”

“The studio is also phenomenally clean, and well-kept, and as someone who has taken classes at Bikram studios all over the world, I can tell you that these studios can get a little gross sometimes (with as much as you sweat during class), but Bikram Y...”

“Over 10 years ago, I moved to Miami, and while I did my review of the yoga scene, I found that Iyengar yoga and the Yoga Institute of Miami was a great place to continue my practice in the new city.”

“The classes I have attended are physically challenging so I feel like I'm getting a good workout yet I leave the class feeling peace and calmness in my heart and mind.”

“If you're looking for peace, tranquility and guidance from amazing teachers to experience for the first time or deepen your yoga practice, then you've come to the right place.”

“And although I'm not a beginner, I imagine she would be amazing at teaching those new to yoga since she has so much patience along with a deep knowledge of the poses and practice.”

“Great staff, and the classes are simply magical!”

“Clean immaculate environment great grove bohemian feel , environmentally conscious, passionate educators , lets hope covid-19 goes away so they can get back to where they were”

“Excellent Kriya Yoga Center.”

“The studio is impeccable, smells clean, the bathrooms are neat and they have showed.”

“Seems like every fitness enthusiast in Miami is enrolled in a 200-hour Yoga Teacher Training (TT), is thinking about enrolling in a 200-hour Yoga Teacher Training (TT), just completed a 200-hour Yoga Teacher Training (TT), a health and lifestyle coa...”

“Anger, vengeance, violence, selfishness, shame, defiance has been at the core of all that I do not wish for in my life. Awareness of myself, my thoughts and my behaviors have been the lesson . . . The antidote to healing myself, my sons and my past i...”

“She provides many valuable resources that I will continue to utilize and highly recommend to anyone looking to improve themselves spiritually, physically and /or emotionally.”